MAUREEN'S PILCHARD FISH CAKES
The best fish cakes I have ever had. So sad that tinned pilchards (or sardines) in tomato sauce don't appear as a known ingredient on Zaar as these beat all the other fish cake recipes (for me). Perhaps a few other "foreign" non-American members will have this ingredient at hand and give this a bash. Preparation time excludes making mashed potato - can use instant mash if desired).
Provided by Shazzie
Categories Lunch/Snacks
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the pilchards, retaining the tomato sauce.
- Add to mashed potato and beaten egg, mixture must be quite stiff.
- Add onion and seasoning.
- Form into cakes and bake at 200 C for approximately 30 minutes, turning over half way through.
- (If desired, allow to cool and freeze - can be re-heated in microwave).
- Serve with reserved tomato juice, simmered with italian herbs and parmesan.
Nutrition Facts : Calories 111.3, Fat 2.1, SaturatedFat 0.8, Cholesterol 63.4, Sodium 238, Carbohydrate 19.3, Fiber 2.3, Sugar 4.2, Protein 4.2
PEPPERED MACKEREL FISHCAKES
Use up leftover mash to create a comforting, good-value family meal
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the potato, spring onions, horseradish and mackerel, then shape into 8 even-size cakes. Roll the fishcakes in the flour, shaking off any excess, then dip in the egg, followed by the breadcrumbs. Cover and chill until ready to cook. Can be prepared up to a day ahead, or frozen.
- Gently grill or shallow-fry the fishcakes for 5-6 mins on each side until crunchy, golden brown and hot all the way through. Serve with salad and lemon wedges.
Nutrition Facts : Calories 427 calories, Fat 26 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 1.76 milligram of sodium
MANUELA'S FISH CAKES
Salmon and halibut fish cakes, messy to make but worth it.
Provided by REBOLLODAVIES
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Place the potatoes into a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes.
- Meanwhile, place the halibut and salmon into a skillet or large saucepan, and pour in the milk. Bring to a simmer, cover, and cook until fish flakes easily with a fork, about 5 minutes depending on the thickness of your fillets. Drain off milk, and set fish aside.
- When potatoes are done, drain, and place in a large bowl. Mash potatoes with one of the eggs and the butter until fairly smooth. Season with nutmeg, Worcestershire sauce, salt and pepper. Mix in the fish, taking care not to break into too small of pieces.
- Beat the remaining egg, and place on a plate. Place bread crumbs on a separate plate. Lightly flour your hands, and form the fish mixture into patties. Dip each patty into the egg, then coat with breadcrumbs. Place the fish cakes on a plate, and refrigerate for 30 minutes.
- Heat 1/4 inch of oil in a large heavy skillet over medium to medium-high heat. Fry the fish cakes for about 3 minutes per side, or until golden brown. Drain on paper towels, and serve fresh and hot.
Nutrition Facts : Calories 515.5 calories, Carbohydrate 46.4 g, Cholesterol 155.2 mg, Fat 24.4 g, Fiber 4 g, Protein 27.3 g, SaturatedFat 8.4 g, Sodium 700.6 mg, Sugar 8.6 g
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