Maurices Okra And Beef Curry Recipes

MAURICE'S OKRA AND BEEF CURRY

Maurice's Okra and Beef Curry image

Make and share this Maurice's Okra and Beef Curry recipe from Food.com.

Provided by Ranikabani

Categories Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

oil (for frying)
2 medium onions, chopped
3 -5 curry leaves
2 -3 tablespoons ginger-garlic paste (pls see my recipe for this)
cayenne pepper, to taste
1 teaspoon turmeric
2 -3 teaspoons coriander powder
dry coconut powder or coconut paste
salt
3 medium tomatoes, chopped
1 -2 lb beef or 1 -2 lb mutton
1 bunch green coriander, chopped (cilantro)
1 little tamarind juice (or paste mixed with a bit of water)
1 package frozen okra or 1 package fresh okra

Steps:

Heat oil (it should be a little bit more than what you would normally use).
Fry onions.
When slightly brown add curry leaves.
Add ginger-garlic paste.
Fry until you see the oil coming to the top.
add spices, coconut powder and salt and keep frying adding a little water.
Then add tomatoes and green coriander.
When the tomatoes are cooked, add your beef or mutton.
When the meat is tender, add the tamarind juice and okra and cook until the okra is done.

Nutrition Facts : Calories 806.4, Fat 80.8, SaturatedFat 33.5, Cholesterol 112.4, Sodium 37.2, Carbohydrate 9.2, Fiber 2.2, Sugar 4.8, Protein 10.8

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