MAYO FREE CABBAGE SALAD
This is a different twist on coleslaw that goes over really well. It is based on a recipe I found in a cookbook but I found it was much simpler to make this way and people seemed to like it better as well.
Provided by Shalvie
Categories Salad Coleslaw Recipes No Mayo
Time 1h10m
Yield 10
Number Of Ingredients 8
Steps:
- Mix canola oil, red wine vinegar, soy sauce, and sugar in a large bowl, mixing until sugar has dissolved. Toss cabbage, green onions, almonds, and sunflower seed kernels into the dressing. Cover bowl and refrigerate at least 1 hour before serving; slaw tastes better when chilled overnight.
Nutrition Facts : Calories 171.6 calories, Carbohydrate 11.9 g, Cholesterol 1.8 mg, Fat 13.6 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 96.5 mg, Sugar 7.8 g
MEDITERRANEAN CABBAGE SALAD (NO MAYO COLESLAW)
You'll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!
Provided by Suzy Karadsheh
Categories Entree or Side Dish
Time 20m
Number Of Ingredients 18
Steps:
- Make the mustard vinaigrette. In a small bowl, whisk together the Dijon mustard, lime juice, garlic, olive oil, and spices.
- Make the salad. In a large mixing bowl, combine the cabbage, carrots, onions, red bell pepper, radishes, parsley and dill. Season with salt. Add the sumac. Add the toasted almonds. Toss gently to combine.
- Pour the vinaigrette all over and toss to combine.
- If you have the time, give the salad 30 minutes to 1 hour for the flavors to meld.
Nutrition Facts : Calories 200.3 kcal, Carbohydrate 11.9 g, Protein 4.7 g, SaturatedFat 1.8 g, TransFat 0.1 g, Sodium 79 mg, Fiber 4.5 g, Sugar 4.5 g, ServingSize 1 serving
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- Add all remaining ingredients and toss to coat evenly. Toss well to make sure everything has been well-coated.
- Transfer salad into a large Tupperware-type container with a lid, or cover mixing bowl with plasticwarp, and refrigerate for at least 6 hours; or up to 24 hours. If marinating longer than 6 hours, stir mixture once or twice to re-coat the vegetables evenly. Re-refirgerate until serving.
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