Meal Prep Instant Pot Shredded Chicken Recipes
INSTANT POT® SHREDDED CHICKEN
Shredded chicken is really easy to make in your Instant Pot®. Make this big batch and reheat as needed.
Provided by Tim Unger
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 16
Number Of Ingredients 4
Steps:
- Combine chicken breasts, water, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Shred the chicken using 2 forks. Store shredded chicken in an airtight container with the liquid to help keep it moist.
Nutrition Facts : Calories 115 calories, Cholesterol 58.6 mg, Fat 2.3 g, Protein 22.1 g, SaturatedFat 0.6 g, Sodium 193.5 mg
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- Place chicken broth and pineapple juice in the bottom of Instant Pot insert. You don’t need to use the rack for this recipe.
- Stir together all seasonings and sprinkle generously over both sides of the chicken. Place chicken in the liquid.
- Place the lid on the Instant Pot and lock, make sure the seal is set to closed so the steam will stay in. Press “pressure cook” or “on” and set the pressure to high for 10 minutes. On newer models, turn off the “warm” setting so the machine will start.
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- First, pour 1/2 cup of water onto the bottom of your Instant Pot and then place the trivet on top of the water.
- If you are using thawed chicken breast, cook on high pressure for 8-10 minutes. If you are using frozen chicken breast, cook on high pressure for 18-20 minutes (medium chicken breasts will be cooked after 18 minutes, but another larger will need a longer cook time). It will take around 10 minutes to build up enough pressure before your Instant Pot starts to count down.
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