Meat Cheese Rolls Atkins Recipes

ROAST BEEF AND CHEESE ROLL UPS

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• In a large bowl, combine the ricotta cheese, egg, garlic powder, onion powder, Italian-style seasoning and half the mozzarella cheese and mix well. Place a spoonful of mixture onto a slice of roast beef and roll. Repeat with remaining beef.
• Spread 1/2 cup of the spaghetti sauce on the bottom of a 9x13 inch casserole dish. Place the beef rolls in the baking dish seam side down. Pour the remaining sauce over the beef rolls.
• Bake covered at 375 degrees F (190 degrees C) for 40 minutes, add the remaining mozzarella cheese over the top and bake for an additional 3 minutes, uncovered, until cheese is melted.

PHILLY CHEESESTEAK ROLLS

Steps:

• Preheat oven to 450°. Place a large cast-iron or other heavy skillet over medium-high heat. Add mushrooms, onion and green pepper; cook and stir until tender, 8-10 minutes. Remove from skillet; cool slightly., Cut steak into 4 pieces; pound with a meat mallet to 1/4-in. thickness. Spread with cheese. Sprinkle with pepper; top with mushroom mixture. Roll up from a short side; secure with toothpicks. Place back in skillet., Bake until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°, medium-well, 145°), 12-17 minutes. Let stand 5 minutes before serving. Serve with mashed potatoes.

MEAT & CHEESE ROLLS (ATKINS)

Steps:

• Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices.
• Combine mayo and mustard; spread onto cheese. Lay pickle in center and roll up tightly.
• You can roll these into lettuce leaves or cut into bite-sized pieces.