TURKEY MEATBALLS WITH VEGETABLE SAUCE
This quick and easy dish of meatballs in a creamy vegetable sauce tastes great over noodles or other pasta. This recipe of my grandmother's has been a favorite of mine since I was a kid. You may need extra bread to sop up the yummy sauce!
Provided by KLANE
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- In a large bowl, combine ground turkey, bread crumbs and egg. Mix well, and shape into balls about 1 1/2 inches in diameter.
- Preheat a large skillet over medium heat. Cook meatballs until evenly brown on all sides, about 5 minutes. Stir in condensed soup and evaporated milk. Cook over medium heat until meatballs are no longer pink, approximately 15 minutes.
Nutrition Facts : Calories 454.7 calories, Carbohydrate 33.9 g, Cholesterol 163.5 mg, Fat 20.8 g, Fiber 1.4 g, Protein 32.2 g, SaturatedFat 7.8 g, Sodium 1324.4 mg, Sugar 15.1 g
MEATLESS MEATBALLS WITH VEGETABLE SAUCE
These moist meatballs made with Impossible™ burger (made from plants) are packed with flavor that comes from the garlic, ginger, and curry powder in the seasoning mix. Serve this over pasta, with rice or potatoes, or make them mini-sized to serve as appetizers when you have company over.
Provided by Uzo Orimalade
Categories Everyday Cooking Vegetarian Main Dishes
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix meatless ground beef, bread crumbs, onion, egg, garlic, basil, curry powder, ginger, paprika, salt, and white pepper together in a bowl.
- Form mixture into 16 balls and lay out in a baking dish.
- Bake in the preheated oven until browned, about 15 minutes.
- While the meatballs are baking, heat oil in a pan over medium-high heat. Saute bell pepper, carrots, and celery in the hot oil, stirring constantly, until translucent, about 7 minutes. Add crushed tomatoes, bay leaf, and salt; cook over low heat for 10 minutes.
- Transfer the cooked meatballs, including any pan juices, to the sauce and stir, making sure to coat evenly. Cook over low heat for 5 minutes. Serve hot.
Nutrition Facts : Calories 257.3 calories, Carbohydrate 19.3 g, Cholesterol 46.5 mg, Fat 10.1 g, Fiber 4.6 g, Protein 4.3 g, SaturatedFat 1.1 g, Sodium 1125.4 mg, Sugar 2.4 g
MEATBALLS WITH VEGETABLE SAUCE
"This is such an easy way to do meatballs without all the mess of frying and turning each one," writes Dorothy Stegall of Appleton, Wisconsin. Best of all, they can be made ahead and frozen, then added to the tangy, vegetable-rich sauce and served over noodles or rice.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- In a bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 425° for 10-12 minutes or until no longer pink. Drain on paper towels. , Meanwhile, in a saucepan, saute the mushrooms, celery, onion and green pepper in butter. Add the tomato sauce, brown sugar, broth, lemon juice and garlic powder. Bring to a boil. Reduce heat; add the meatballs. Cover and simmer for 15 minutes or until heated through. Serve over noodles.
Nutrition Facts : Calories 367 calories, Fat 19g fat (8g saturated fat), Cholesterol 188mg cholesterol, Sodium 749mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 1g fiber), Protein 26g protein.
EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS
These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings (half a sandwich per person)
Number Of Ingredients 15
Steps:
- Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.
- Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.
- Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.
- Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.
- Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients
Provided by Barney Desmazery
Categories Dinner, Main course
Time 45m
Yield Serves 6 (4 children, 2 adults)
Number Of Ingredients 16
Steps:
- Children: Squeeze all the sausage meat out of the sausage skins into a large bowl and add the mince. Tip all the rest of the meatball ingredients, except the olive oil, into the bowl and season with black pepper then squish everything together through your hands until completely mixed. Keep an eye on younger children to make sure they don't taste any of the raw mix.
- Children: Roll the meatball mix into walnut-sized balls and place them on a plate - this is a job children as young as 2 can help with and a great job to help teach older children basic division.
- Grown ups: While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 mins. If your children like courgettes then you can leave the sauce chunky. But if, like mine, they hate courgettes then blitz the sauce with a hand blender - either way continue to simmer sauce gently while you cook the meatballs. If your child is confident with heat, from 7+ they can cook the sauce with supervision.
- Grown ups: Heat the oil in a large frying pan and, working in batches, brown the meatballs on all sides then pop them into the sauce - continue to simmer the sauce for 15 mins, stirring very gently until the meatballs are cooked through. Serve with cooked spaghetti, extra grated Parmesan and a few torn basil leaves your child has picked and torn.
Nutrition Facts : Calories 388 calories, Fat 24.7 grams fat, SaturatedFat 9.4 grams saturated fat, Carbohydrate 10.2 grams carbohydrates, Sugar 7.2 grams sugar, Fiber 2.5 grams fiber, Protein 31.3 grams protein, Sodium 1.5 milligram of sodium
HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY
Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese
Provided by Claire Nolan
Categories Sides
Yield 7 servings
Number Of Ingredients 15
Steps:
- Place shredded carrot and zucchini on a clean towel and wring out as much liquid as possible.
- Place strained carrot and zucchini in a bowl and add ground beef, ground pork, parmesan, onion, parsley, salt, pepper, garlic powder, breadcrumbs, and eggs. Mix until just combined.
- Grab about a ¼ cup (85 grams) of the mixture and roll into a ball.
- Pan-fry the meatballs in a large pan over medium-high heat until all sides are golden brown, about 10 minutes, then add the marinara sauce and simmer for 10-15 minutes. Or, can bake the meatballs on a parchment-lined baking sheet at 350˚F (180˚C) for 30-35 minutes, flipping after the first 15 minutes. Warm up marinara sauce and serve on the side.
- Serve the meatballs with cooked spaghetti and Parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 762 calories, Carbohydrate 70 grams, Fat 29 grams, Fiber 4 grams, Protein 50 grams, Sugar 4 grams
VEGGIE MEATBALLS WITH TOMATO COURGETTI
Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 16
Steps:
- Finely chop the garlic. Heat the oil in a large pan and fry the onion, stirring frequently, for 8 mins. Stir in the balsamic vinegar and cook for 2 mins more. Meanwhile, put the beans in a bowl with the egg, tomato purée and spices, and mash until smooth. Stir in the almonds and sweetcorn with the thyme, a third of the chopped garlic and the balsamic onions. Mix well and shape into about 8 balls the size of a walnut, and place on a baking tray lined with oiled baking parchment.
- Heat oven to 220C/200C fan/gas 7 and bake the veggie meatballs for 15 mins until firm. Meanwhile, put the tomatoes, tomato purée and balsamic vinegar in a pan and cook with 2-3 tbsp water until pulpy, then stir in the remaining garlic and courgetti. Turn off the heat as you want to warm the noodles rather than cook them. Serve with the veggie meatballs.
Nutrition Facts : Calories 258 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium
CHEESY MEATBALLS IN VEGETABLE SAUCE
Add some cooked pasta or spaghettie and you have a meal, from Super Food Ideas. TIPS - if serving 2 people, transfer half the cooked meatball mixture to an airtight container, cool freeze for up to 2 months, thaw in fridge overnight and reheat over medium high heat until heated through, adding beef stock or water if necessary. You can also freeze uncooked meatballs, following recipe to the end of step 2 - place meatballs in a single layer in an airtight container or snaplock bag (remove air from bag and freeze for up to 2 months, thaw in fridge overnight and commence from step 3 to cook.
Provided by ImPat
Categories Meatballs
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine mince, onion, basil, egg and breadcrumbs in a bowl and season with salt and pepper.
- Shape 1 tablespoon of mixture into a flat round and place 1 cheese cube in centre of round and then shape mixture around the cheese to form a ball and then repeat with remaining mixture and cheese cubes.
- Heat 1 tablespoon oil in a frying pan over medium high heat and cook meatballs in batches turning for 3 to 4 minutes or until browned and then transfer to a plate and cover with foil to keep warm.
- Heat remaining oil in pan and add celery, carrot and zucchini and cook, stirring occasionally for 5 minutes or until celery starts to soften and then add tomato and cook stirring for 2 minutes and then add tomato paste, crumbled stock cubes and 1 cup cold water and bring to the boil and then reduce heat to low and simmer covered for 30 minutes or until sauce has thickened.
- Return meatballs to pan and simmer covered for 5 to 7 minutes or until meatballs are cooked through.
- Serve meatballs and sauce with sp[aghetti.
Nutrition Facts : Calories 478.4, Fat 29.8, SaturatedFat 12, Cholesterol 154.3, Sodium 966.6, Carbohydrate 16.1, Fiber 3.7, Sugar 8.5, Protein 36.7
LAMB MEATBALLS AND VEGETABLES IN LEMON SAUCE
These meatballs are delish; serve with rice and a nice n' fresh salad of tomatoes and cucmber with an olive oil/lemon dressing. From Canadian Living Magazine 2002
Provided by Deantini
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Cut carrots and celery into 1/2-inch thick slices. Peel and cut potatoes into 3/4-inch cubes.
- Place in wide saucepan along with leek/onion, salt and water; bring to boil. Cover and reduce heat to medium; simmer for 10 minutes.
- Meanwhile, in bowl, lightly beat egg; mix in bread crumbs, onion, garlic, parsley, dill, salt, pepper and cayenne. Add ground lamb and mix well. Form into 1-inch (2.5 cm) balls. Spread flour on plate; roll each ball in flour.
- In nonstick skillet, heat oil over medium-high heat; brown meatballs.
- Add meatballs to vegetables; simmer, covered, for 20 minutes. Remove with slotted spoon when cooked through.
- Meanwhile - in bowl, whisk eggs with lemon juice; whisk in the cooking liquid. Pour back into saucepan; cook, stirring constantly and being careful not to boil, until thick enough to coat back of spoon, about 3 minutes.
- To serve plate meatballs and vegetables, pour sauce over meatballs and serve with rice and perhaps a salad. Garnish with parsley or dill.
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