Meatless Chili Mac Recipes

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VEGETARIAN CHILI MAC



Vegetarian Chili Mac image

Kidney beans, tomatoes and chili powder quickly transform a macaroni and cheese dinner into a family-pleasing vegetarian chili.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 cup canned kidney beans, rinsed
1 cup drained canned diced tomatoes
1 tsp. chili powder

Steps:

  • Prepare Dinner as directed on package, using the Light Prep directions.
  • Add remaining ingredients; cook 5 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 280, Fat 2 g, SaturatedFat 1.5 g, TransFat 1.5 g, Cholesterol 15 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g

MEATLESS CHILI



Meatless Chili image

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (16 ounces) hot chili beans, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 cup frozen corn, thawed
1/2 cup chunky salsa
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 tablespoon ground cumin
2 teaspoons chili powder
4 tablespoons fat-free sour cream
4 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.

Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.

MEATLESS CHILI MAC



Meatless Chili Mac image

I came across this recipe in a newspaper years ago and it's been a hit at our house ever since. It's fast and flavorful, and it appeals to all ages. - Cindy Ragan, North Huntingdon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
2 cups water
1-1/2 cups uncooked elbow macaroni
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
4 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 cup fat-free sour cream

Steps:

  • In a Dutch oven, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, macaroni, beans, tomatoes, tomato sauce, chili powder, cumin and salt., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until macaroni is tender. Top each serving with 1 tablespoon sour cream.

Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 651mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

BAKED CHILI MAC



Baked Chili Mac image

In searching what to make for dinner tonight, I took out a package of ground meat (buffalo, specifically) from the freezer, and found a box of elbow macaroni. Looked like Chili Mac makings to me! :) I had never made Chili Mac before (I just remember having it in the cafeteria when in grade school), so I took a look at what was here on Zaar... and was surprised not find many recipes for it. I put together a recipe out of what I found here and elsewhere online, but the below meat chili mac was somewhat adapted from Miss Annie's vegetarian Marvelous Macaroni Chili. Very tasty, very flexible! :) This is a Pantry Challenge recipe.

Provided by Julesong

Categories     Lunch/Snacks

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 cup uncooked elbow macaroni (we use Mission lower-carb macaroni)
1 lb ground chicken or 1 lb ground turkey
1 cup chopped yellow onion
1 tablespoon minced garlic (about 4 cloves)
1 (14 -15 ounce) can chopped peeled tomatoes, with juice
1 (6 ounce) can tomato paste
1 (7 ounce) can chopped mild green chilies, with liquid
1 (15 ounce) can black beans or 1 (15 ounce) can black soybeans, drained
1 teaspoon chili powder
1 teaspoon dried ancho chile powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1/4 teaspoon black pepper
1/2 teaspoon salt
Tabasco sauce, to taste
1 1/2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Cook the pasta according to package directions until al dente (if using regular macaroni this will take about 6 to 7 minutes, if using lower-carb versions it'll take about 15 minutes); drain and set aside.
  • While pasta is cooking, in a large sauté pan cook the ground meat, onion, and garlic until meat is browned, about 5 to 7 minutes; drain fat if desired or necessary.
  • Add the tomatoes, tomato paste, mild green chiles, beans, chili powder, ancho, oregano, cumin, pepper, salt, and tabasco (to taste) and simmer for 5 minutes.
  • Add the cooked macaroni and stir well to incorporate.
  • Pour mixture into a lightly pan-sprayed large casserole dish and sprinkle with the cheddar cheese.
  • Bake at 350 degrees F for 20 to 30 minutes or until the cheese is golden and bubbly.
  • Serve with a bit of sour cream for topping and veggies.

MEATLESS CHILI



Meatless Chili image

I have a vegan friend who can always be counted on to serve up yummy vegan food. This recipe for vegan veggie chili is an awesomely delicious, extremely wholesome dish. Pairing it with a good homemade cornbread recipe, it becomes a perfect protein meal, alive with color, fiber, taste, and nutrition.

Provided by Patsy Shipman Weidenbach

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h5m

Yield 10

Number Of Ingredients 14

1 (28 ounce) can crushed tomatoes
1 (8 ounce) container firm tofu, drained and cut into 1/2-inch cubes
3 cups water
1 ½ cups chopped bell peppers
1 ¼ cups drained canned corn kernels
1 ¼ cups chopped carrots
½ cup Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
1 tablespoon onion powder
1 ½ teaspoons garlic powder
1 ½ tablespoons chili powder
1 ½ tablespoons ground cumin
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can lima beans, drained
1 tablespoon TVP-Textured Vegetable Protein-Fortif ADM

Steps:

  • Combine tomatoes, tofu, water, bell peppers, corn, carrots, chile peppers, onion powder, garlic powder, chili powder, and cumin in a large pot over high heat; bring to a boil. Reduce heat and simmer until vegetables are tender, 30 to 45 minutes.
  • Add kidney and lima beans; continue simmering until heated through, 10 to 15 minutes. If chili sauce is too liquidy, stir in vegetable protein until desired thickness is reached.

Nutrition Facts : Calories 154 calories, Carbohydrate 27.9 g, Fat 2.2 g, Fiber 8.3 g, Protein 9.5 g, SaturatedFat 0.3 g, Sodium 505.5 mg, Sugar 2.8 g

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