Mediterranean Beef Meatball Kabob Recipes

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MEDITERRANEAN BEEF MEATBALL KABOB



Mediterranean Beef Meatball Kabob image

Seasoned baked meatballs broiled on skewers are served in flatbreads with optional Mediterranean toppings like chopped cucumber or tzatziki sauce for a quick lunch.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground beef (93% lean or leaner)
¼ cup dry breadcrumbs
2 large egg whites egg whites
2 tablespoons chopped fresh parsley
2 tablespoons water
2 cloves garlic
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
4 each flatbreads (such as naan, lavash or pita bread)
Chopped tomatoes, chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce

Steps:

  • Heat oven to 400 degrees F. Combine ground beef, breadcrumbs, egg whites, parsley, water garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
  • Thread meatballs onto four 10-inch skewers. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400 degrees F oven 18 to 20 minutes.
  • Remove meatballs from skewers. Serve in flatbreads. Garnish with Toppings, as desired.

Nutrition Facts : Calories 405.9 calories, Carbohydrate 33.8 g, Cholesterol 77.5 mg, Fat 15.5 g, Fiber 1.6 g, Protein 30.7 g, SaturatedFat 5.8 g, Sodium 693.8 mg, Sugar 1.2 g

ITALIAN MEATBALL KABOBS



Italian Meatball Kabobs image

When the temperatures are high, and so is your craving for Italian fare, turn to these deliciously different kabobs. A green salad and rustic bread are all you'll need to complete this summer meal. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 12 kabobs.

Number Of Ingredients 14

2 large eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
4 teaspoons Italian seasoning
1/2 teaspoon salt
1/2 teaspoon garlic powder
2-1/2 pounds ground beef
1 medium onion, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/2 small eggplant, cut into 1-inch pieces
1/2 cup balsamic vinegar
1/2 cup olive oil

Steps:

  • In a large bowl, combine the first 7 ingredients. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls., On 12 metal or soaked wooden skewers, alternately thread meatballs and vegetables. In a small bowl, combine vinegar and oil., Grill kabobs, covered, over medium heat for 8-10 minutes or until meatballs are no longer pink and vegetables are tender, basting frequently with vinegar mixture and turning occasionally.

Nutrition Facts : Calories 325 calories, Fat 22g fat (6g saturated fat), Cholesterol 97mg cholesterol, Sodium 315mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

MEDITERRANEAN BEEF MEATBALL KABOB



Mediterranean Beef Meatball Kabob image

Seasoned baked meatballs broiled on skewers are served in flatbreads with optional Mediterranean toppings like chopped cucumber or tzatziki sauce for a quick lunch.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground beef (93% lean or leaner)
¼ cup dry breadcrumbs
2 large egg whites egg whites
2 tablespoons chopped fresh parsley
2 tablespoons water
2 cloves garlic
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
4 each flatbreads (such as naan, lavash or pita bread)
Chopped tomatoes, chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce

Steps:

  • Heat oven to 400 degrees F. Combine ground beef, breadcrumbs, egg whites, parsley, water garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
  • Thread meatballs onto four 10-inch skewers. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400 degrees F oven 18 to 20 minutes.
  • Remove meatballs from skewers. Serve in flatbreads. Garnish with Toppings, as desired.

Nutrition Facts : Calories 405.9 calories, Carbohydrate 33.8 g, Cholesterol 77.5 mg, Fat 15.5 g, Fiber 1.6 g, Protein 30.7 g, SaturatedFat 5.8 g, Sodium 693.8 mg, Sugar 1.2 g

MEDITERRANEAN KOFTA MEATBALLS



Mediterranean Kofta Meatballs image

For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 17

1 pound ground lamb
1 small onion, chopped
1/2 cup packed fresh parsley sprigs
1/4 cup fresh mint leaves
1 tablespoon minced fresh oregano
2 garlic cloves
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1 tablespoon vegetable oil
Hot cooked couscous
1 cup plain Greek yogurt
2 plum tomatoes, cut into wedges
2 lemons, cut into wedges
3 tablespoons minced red onion
Fresh mint leaves

Steps:

  • Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls. In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.

Nutrition Facts : Calories 339 calories, Fat 24g fat (10g saturated fat), Cholesterol 90mg cholesterol, Sodium 482mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

MEDITERRANEAN BEEF MEATBALL KABOB



Mediterranean Beef Meatball Kabob image

Seasoned baked meatballs broiled on skewers are served in flatbreads with optional Mediterranean toppings like chopped cucumber or tzatziki sauce for a quick lunch.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground beef (93% lean or leaner)
¼ cup dry breadcrumbs
2 large egg whites egg whites
2 tablespoons chopped fresh parsley
2 tablespoons water
2 cloves garlic
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
4 each flatbreads (such as naan, lavash or pita bread)
Chopped tomatoes, chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce

Steps:

  • Heat oven to 400 degrees F. Combine ground beef, breadcrumbs, egg whites, parsley, water garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
  • Thread meatballs onto four 10-inch skewers. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400 degrees F oven 18 to 20 minutes.
  • Remove meatballs from skewers. Serve in flatbreads. Garnish with Toppings, as desired.

Nutrition Facts : Calories 405.9 calories, Carbohydrate 33.8 g, Cholesterol 77.5 mg, Fat 15.5 g, Fiber 1.6 g, Protein 30.7 g, SaturatedFat 5.8 g, Sodium 693.8 mg, Sugar 1.2 g

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