Mediterranean Flatbread Served In A Tray And Topped With Arugula Tomatoes Smoked Salmon And More Recipes

MEDITERRANEAN FLATBREAD RECIPE BY TASTY

Mediterranean Flatbread Recipe by Tasty image

Here's what you need: olive oil, kale, salt, garlic, pine nuts, red pepper flake, sun-dried tomato, flatbreads, hummus

Provided by Rachel Gaewski

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

olive oil, to taste
4 cups kale, chopped
salt, to taste
2 cloves garlic, minced
2 tablespoons pine nuts
red pepper flake, to taste
⅓ cup sun-dried tomato
2 flatbreads
4 tablespoons hummus

Steps:

In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Season with a pinch of salt.
Add a splash of water and continue to cook for 3-4 minutes until the kale is mostly wilted.
Add another drizzle of olive oil and the garlic, pine nuts, and red pepper flakes to the pan. Cook for another 3-4 minutes until the garlic is fragrant and the pine nuts are toasted.
Add the sun-dried tomatoes and cook for 2-3 more minutes until the kale is completely wilted and tender. Transfer the kale mixture to a bowl and set aside.
In the same pan, add a drizzle of oil from the jar of sun-dried tomatoes. Heat the flatbreads, 1 at a time, for 2-3 minutes on each side until golden brown.
Transfer the flatbreads to a cutting board and spread with the hummus. Spoon the kale mixture on top and cut into quarters.
Sprinkle with more red pepper flakes, if desired, and serve.
Enjoy!

Nutrition Facts : Calories 564 calories, Carbohydrate 68 grams, Fat 27 grams, Fiber 19 grams, Protein 26 grams, Sugar 19 grams

More about "mediterranean flatbread served in a tray and topped with arugula tomatoes smoked salmon and more recipes"

SUPER EASY MEDITERRANEAN FLATBREAD - SNACKING IN …

Web Nov 10, 2020 Instructions. Preheat the oven to 400 degrees. Top the naan with the arugula, cherry tomatoes, artichoke hearts, red onion, and feta. …
From snackinginsneakers.com
5/5 (1)
Total Time 20 mins
Category Appetizer, Main Course
Calories 546 per serving

See details

MEDITERRANEAN FLATBREAD (QUICK & EASY!) | WALDER …

Web Oct 17, 2022 This mediterranean flatbread recipe is topped with veggies like peppers, arugula, and olives, along with goat cheese, honey, and …
From walderwellness.com
5/5 (1)
Total Time 30 mins
Category Appetizer, Main Course

See details

MEDITERRANEAN FLATBREAD RECIPE • UNICORNS IN THE …

Web Jun 25, 2019 Pizza dough Lantana hummus : You can use any flavor of Lantana Hummus for this recipe. I used white bean hummus for this recipe but black bean hummus would work as well. Tomatoes: For this …
From unicornsinthekitchen.com

See details

HOMEMADE MEDITERRANEAN FLATBREAD - LORD BYRON'S …

Web Aug 1, 2019 Pour the hot water out of the bowl and wipe the bowl dry. Add the warm tap water and the yeast. Using a rubber spatula, gently stir the yeast into the water for no more than 5-10 seconds. Set aside and let …
From lordbyronskitchen.com

See details

20-MINUTE MEDITERRANEAN FLATBREAD - LITTLE BROKEN

Web Sep 15, 2020 Step 1: In a large bowl, combine the artichokes, grape tomatoes, sun-dried tomatoes, olives, prosciutto, and basil. Step 2: In a separate bowl, whisk together the olive oil, vinegar, garlic, mustard, and …
From littlebroken.com

See details

MEDITERRANEAN FLATBREAD - THIS SAVORY VEGAN

Web Jan 17, 2017 Instructions. Preheat oven to 420 degrees. Dust a piece of parchment paper with flour and place pizza dough on top. Allow dough to come to room temperature (30-60 minutes). While dough is coming to …
From thissavoryvegan.com

See details

MEDITERRANEAN FLATBREAD - A CEDAR SPOON

Web Feb 2, 2018 Ingredients. 1 large flatbread or naan. 1/4 cup your favorite hummus {or a white bean dip works too} 1/2 cup of Spanish Queen olives {big green}, chopped. 1/4 cup red onion, chopped. 6 ounces of roasted …
From acedarspoon.com

See details

15-MINUTE MEDITERRANEAN FLATBREAD - HINT OF HEALTHY

Web Jun 29, 2021 Instructions You can find full instructions + ingredient measurements in the recipe card at the bottom of this page One: Place your flatbread on a baking sheet. Add …
From hintofhealthy.com
4.5/5 (2)
Calories 202 per serving
Category Dinner, Lunch

See details

MEDITERRANEAN FLATBREAD - GYPSYPLATE

Web Jan 14, 2023 1. Make the flavored oil: Mix extra virgin olive oil with chopped parsley, finely chopped garlic and red chili flakes. 2. Prepare the flatbread: Brush the flavored olive oil …
From gypsyplate.com

See details

FABULOUS MEDITERRANEAN FLAT BREAD IN A FLASH - STEVEN AND CHRIS …

Web Nov 27, 2012 Bake, in preheated oven for 20 to 25 minutes, or until the flatbread is just golden on top. Remove from oven and drizzle 2 tbsp (30 mL) olive oil over top. Allow …
From cbc.ca

See details

SIMPLE LEMONY ARUGULA SALAD WITH AVOCADO | THE …

Web Mar 31, 2020 In a large mixing bowl, add the olive oil, lemon zest and juice, garlic, oregano, kosher salt and pepper. Whisk to combine. To the same bowl, add arugula, …
From themediterraneandish.com

See details

10 BEST MEDITERRANEAN FLATBREAD RECIPES | YUMMLY

Web Jun 22, 2023 Falafel KitchenAid garlic, parsley, sea salt, salt, cumin, onion, warm water, pita bread and 13 more Toasted Vegetable Pita KitchenAid feta cheese, avocado, …
From yummly.com

See details

MEDITERRANEAN FLATBREAD WITH TOSSED ARUGULA MEAL KIT …

Web 1 Red Onion 30g Kalamata Olives 170ml Marinated Artichokes 15ml Balsamic Vinegar 30g Feta Cheese 60g Grated Mozzarella 450g Pizza Dough You will need: Olive Oil Salt & …
From makegoodfood.ca

See details

BEST HOW TO MAKE MEDITERRANEAN FLATBREAD RECIPES

Web Spread a thin layer of hummus evenly over the pizza crust. Top with the arugula and tomato mixture. Now arrange the remaining ingredients on top evenly. Sprinkle a little …
From alicerecipes.com

See details

MORE RECIPES LIKE MEDITERRANEAN FLATBREAD SERVED IN A TRAY AND …

Web Nov 12, 2018 Make Mediterranean Flatbread served in a tray and topped with Arugula, Tomatoes, Smoked Salmon and More with the following ingredients: Private Reserve …
From foodfam.co

See details

10 BEST ARUGULA FLATBREAD RECIPES | YUMMLY

Web Jun 25, 2023 olive oil, Dijon mustard, canola oil, salt, flatbread, lime dressing and 9 more Artichoke & Arugula Flatbread Fork in the Kitchen olive oil, garlic cloves, arugula, garlic …
From yummly.com

See details

EASY MEDITERRANEAN FLATBREAD WITH ARUGULA AND SMOKED SALMON

Web Ingredients Private Reserve Greek extra virgin olive oil Cornmeal Flour (any kind) for dusting 1 lb/ 453.59 g pizza dough (whole wheat dough, if you prefer) at room temperature (see …
From healthlydietneeds.com

See details

CARAMELIZED ONION, GOAT CHEESE & ARUGULA FLATBREAD

Web May 1, 2019 Step 2: Assemble flatbread. Preheat the oven to 425F. Lay the flatbread on a baking sheet and brush with 1 tsp. olive oil and top with caramelized onions and goat …
From healthyfamilyproject.com

See details

MEDITERRANEAN FLATBREAD SERVED IN A TRAY AND TOPPED WITH …

Web Cookbooks About About How it Works FAQ Account Sign up Log in DirectionsSave Mediterranean Flatbread Served in a Tray and Topped with Arugula, Tomatoes, …
From punchfork.com

See details

MEDITERRANEAN FLATBREAD SANDWICHES RECIPE | MYRECIPES

Web Step 1. Combine first 8 ingredients in a bowl. Spread hummus evenly over each flatbread. Spoon pilaf mixture evenly over half of each flatbread; fold flatbread over filling. Cut each …
From myrecipes.com

See details

10 BEST ARUGULA FLATBREAD RECIPES | YUMMLY

Web May 10, 2023 The Best Arugula Flatbread Recipes on Yummly | Arugula Flatbread, Artichoke & Arugula Flatbread, Grilled Mediterranean Flatbread Dinner
From yummly.com

See details