Mediterranean Fried Rice Recipes

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MEDITERRANEAN FRIED RICE



Mediterranean Fried Rice image

A tasty, refreshing alternative to spinach and rice!

Provided by Terry Inskip

Categories     Fried Rice

Time 25m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 ½ cups cooked rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) jar marinated artichoke hearts, drained and quartered
1 (4 ounce) jar roasted red peppers, drained and chopped
½ cup crumbled feta cheese with herbs

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
  • Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 26.2 g, Cholesterol 12.5 mg, Fat 12.9 g, Fiber 4.2 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 477.5 mg, Sugar 1.3 g

MACANESE FRIED RICE



Macanese Fried Rice image

This dish is the essence of Chinese-Portuguese fusion. Fried rice, a distinctly Chinese dish, is fused with Mediterranean black olives and chorizo.

Provided by Member 610488

Categories     Long Grain Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 teaspoon sugar
1 tablespoon asian fish sauce
1/2 lime, juice of
3 tablespoons olive oil
3 garlic cloves, minced
1 small onion, thinly sliced into half-moons
2 large eggs, beaten
3 cups cooked long-grain rice, chilled
1 small green bell pepper, seeded and thinly sliced
1/2 cup corn kernel (fresh or frozen and thawed)
4 ounces chorizo sausage, thinly sliced
1/2 cup pitted green olives

Steps:

  • In a small bowl, combine the sugar, Asian fish sauce, and lime juice and stir until the sugar is dissolved.
  • Heat the oil in a wok or heavy frying pan over high heat. Add the garlic and onion and sauté for 3 minutes, or until the onion starts to turn translucent. Pour in the eggs and scramble until they are just set, and then immediately toss in the rice and stir until well mixed.
  • Decrease the heat to medium and add the bell pepper, corn, chorizo sausage, olives, and the sugar mixture, and stir-fry for 3 minutes. Remove the wok from the heat and let rest for 4 minutes before serving.

Nutrition Facts : Calories 487.2, Fat 26.7, SaturatedFat 6.8, Cholesterol 118, Sodium 1005.3, Carbohydrate 47.5, Fiber 2.7, Sugar 2, Protein 15.3

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