Mediterranean Fried Rice Recipes
MEDITERRANEAN FRIED RICE
A tasty, refreshing alternative to spinach and rice!
Provided by Terry Inskip
Categories Fried Rice
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
- Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.
Nutrition Facts : Calories 243.7 calories, Carbohydrate 26.2 g, Cholesterol 12.5 mg, Fat 12.9 g, Fiber 4.2 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 477.5 mg, Sugar 1.3 g
MACANESE FRIED RICE
This dish is the essence of Chinese-Portuguese fusion. Fried rice, a distinctly Chinese dish, is fused with Mediterranean black olives and chorizo.
Provided by Member 610488
Categories Long Grain Rice
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine the sugar, Asian fish sauce, and lime juice and stir until the sugar is dissolved.
- Heat the oil in a wok or heavy frying pan over high heat. Add the garlic and onion and sauté for 3 minutes, or until the onion starts to turn translucent. Pour in the eggs and scramble until they are just set, and then immediately toss in the rice and stir until well mixed.
- Decrease the heat to medium and add the bell pepper, corn, chorizo sausage, olives, and the sugar mixture, and stir-fry for 3 minutes. Remove the wok from the heat and let rest for 4 minutes before serving.
Nutrition Facts : Calories 487.2, Fat 26.7, SaturatedFat 6.8, Cholesterol 118, Sodium 1005.3, Carbohydrate 47.5, Fiber 2.7, Sugar 2, Protein 15.3
More about "mediterranean fried rice recipes"
BEST MEDITERRANEAN FRIED RICE RECIPE - WOMANSDAY.COM
2016-07-27 Transfer the beef to a bowl and squeeze the juice of half a lemon on top. Wash and dry the skillet, then heat the remaining tablespoon oil over …
From womansday.com
Servings 4Estimated Reading Time 2 minsCategory Gluten-Free, Low-Calorie, DinnerTotal Time 25 mins
From womansday.com
Servings 4Estimated Reading Time 2 minsCategory Gluten-Free, Low-Calorie, DinnerTotal Time 25 mins
MEDITERRANEAN FRIED RICE - VEETEE (US)
In a wok or frying pan, heat olive oil over medium heat. Add cumin seed and cook stirring constantly until fragrant. Add ground chicken to the wok/pan and cook stirring constantly until chicken is no longer pink. Stir in garlic and rice, and …
From veetee.com
From veetee.com
MEDITERRANEAN FRIED RICE - KITCHEN FRAU
2015-01-13 Roughly chop the sundried tomatoes if they are whole. Add the artichokes and tomatoes to the vegetables. Add the sausage slices and cooked brown rice to the vegetables and toss gently to mix. Taste for seasoning and add a sprinkle more salt and pepper if needed. Heat over medium heat until the rice is heated through. Remove to a serving dish.
From kitchenfrau.com
Estimated Reading Time 4 mins
From kitchenfrau.com
Estimated Reading Time 4 mins
MEDITERRANEAN STYLE FRIED RICE - TACOMA BOYS
Directions Print Prepare The Pan Heat a little oil on medium high in a skillet. Brown the Meat Add ground beef for 4-5 minutes, until it’s brown. Saute' Sauté with a few cloves of garlic and lemon zest for another minute. Squeeze Your Lemon Squeeze juice from half a lemon over the meat after it’s cooked through. Prepare The Skillet
From tacomaboys.com
Estimated Reading Time 2 mins
From tacomaboys.com
Estimated Reading Time 2 mins
MEDITERRANEAN BUTTER RICE | THE BAKEOLOGIE
1 cup 190 grams white basmati rice (uncooked ) 2 cups no salt vegetable or chicken broth 1/4 teaspoon salt Instructions Wash the rice. (Note 1) In a saucepan over medium heat, melt the butter. Add the rice grains and stir them briefly, about 30 seconds, just to separate the grains and remove clumps. Add the vegetable broth and salt (Note 2).
From thebakeologie.com
From thebakeologie.com
MEDITERRANEAN RICE AND LENTILS - RUNNING ON REAL FOOD
2021-08-04 Step-by-Step with Photos. Step 1: Heat the olive oil in a large skillet over medium heat. Add the onion and bell peppers and cook until fragrant and softened, about 2-3 minutes. Step 2: Add the chopped spinach, stir and cook for another 2 minutes. Step 3: Add the cooked rice, lentils and spices, stir well and cook for a few minutes until the ...
From runningonrealfood.com
From runningonrealfood.com
MEDITERRANEAN FRIED RICE | RECIPE | RICE SIDE DISHES, MEDITERRANEAN ...
Feb 27, 2021 - Fried rice takes on a Mediterranean feel when cooked with garlic, artichoke hearts, spinach, and feta cheese. It makes a nice side dish …
From pinterest.com
From pinterest.com
TUSCAN MEDITERRANEAN BROWN RICE - FIT MEN COOK
Allow the skillet to cool down to medium heat, then pour in the tomato olive oil, garlic and onions. Cook for 3 to 5 minutes until the onions turn brown and slightly translucent. In a large mixing bowl, add the (cooled) brown rice, chickpea-zucchini mix, the onions and the rest of the ingredients. Mix well then season to taste with sea salt ...
From fitmencook.com
From fitmencook.com
MEDITERRANEAN CAULIFLOWER RICE - COOKIE AND KATE
2021-03-17 Recipe yields 4 modest side servings. Scale Ingredients 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice ½ cup sliced almonds 2 tablespoons extra-virgin olive oil 2 cloves garlic, pressed or minced Pinch of red pepper flakes (omit if sensitive to spice) ¼ teaspoon fine sea salt ½ cup chopped flat-leaf parsley
From cookieandkate.com
From cookieandkate.com
MEDITERRANEAN FRIED CAULIFLOWER RICE - COOKS WELL WITH OTHERS
2018-09-27 Mediterranean Fried Cauliflower Rice is a one skillet meal that’s easy, healthy, and full of flavor. I’ve been on a cauliflower rice kick lately. It’s so flippin’ good and has less calories and carbs than regular rice, and I swear even my family cannot tell the difference.
From cookswellwithothers.com
From cookswellwithothers.com
MEDITERRANEAN FRIED RICE | LINNET MOSS
2015-10-30 cooking with leftovers, fried rice. This turned out to be a tasty dish. I sautéed some leftover rice in olive oil with garlic, bell pepper, oven-roasted plum tomatoes, salt, pepper and herbes de Provence, then added shreds of cooked egg, just as one would if making Asian-style fried rice. It’s garnished with grated Romano.
From linnetmoss.com
From linnetmoss.com
MEDITERRANEAN FRIED RICE RECIPE IN 2021 | FRIED RICE, VEGAN DINNER ...
May 12, 2021 - I have said it before and I will say it again; there is no wrong way to enjoy a rice dish. Take this mediterranean fried rice; it has all the flavor you could every want, but still has ties to the traditional Asian dish with the use of sesame oil. This is ready nice and …
From pinterest.ca
From pinterest.ca
GREEK LEMON RICE RECIPE - THE MEDITERRANEAN DISH
2019-03-26 Add the orzo, rice, and liquid to the rice cooker (adjust liquid amount according to your rice cooker.) Instead of chopped onions and fresh garlic, you will use about ¾ teaspoon onion powder and ½ teaspoon garlic powder (do not expect the same taste.) Set rice cooker to appropriate setting.
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN FRIED RICE - PLAIN.RECIPES
1 1/2 cups cooked rice; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 1 (6 ounce) jar marinated artichoke hearts, drained and quartered; 1 (4 ounce) jar roasted red peppers, drained and chopped; 1/2 cup crumbled feta cheese with herbs
From plain.recipes
From plain.recipes
MEDITERRANEAN FRIED RICE RECIPE
Classic shrimp fried rice with fresh shrimp, rice, green onions, peas, carrots, and sesame oil. The ... 00 Hour 15 Min serves 4 Bookmark 67% Ginger Pineapple Fried Rice Recipe Simplyrecipes.com Ginger pineapple fried rice, a perfect use for leftover rice, makes a delicious side dish for shrimp... 00 Hour 10 Min serves 4-6. Bookmark 80%
From crecipe.com
From crecipe.com
MEDITERRANEAN FRIED RICE - FEED YOUR SOUL TOO
2014-12-10 1 - 2 cups turkey stock Instructions Mix the dry spices with the coconut milk. Stir well and add the turkey. Add the harissa, mix well and let marinade for about an hour. Heat the oil in a Dutch oven. Add the onions and figs and cook until softened - 5 minutes. Add in the rice and stir well. Add in the cilantro and parsley.
From feedyoursoul2.com
From feedyoursoul2.com
MEDITERRANEAN QUINOA FRIED RICE RECIPE
Get one of our Mediterranean quinoa fried rice recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Bacon, Egg and Shrimp Fried Rice This bacon, egg and shrimp fried rice recipe puts forward a step by step method of approach of making an excellent dish . Bookmark. 45 min; 4 Yield; 98% Ham and Lima Bean Fried Rice This ham …
From crecipe.com
From crecipe.com
EASY WEEKNIGHT FRIED RICE RECIPES | ALLRECIPES
2021-10-18 Start Slideshow. Thai Spicy Basil Chicken Fried Rice. Credit: spiderman0521. A staple of Chinese takeout menus, and an excellent use of leftover rice, fried rice is a simple dinner that's easy to customize. Toss in any odds and ends from your produce drawer, whisk in a few eggs, and add a drizzle of sauce to complete your dish.
From allrecipes.com
From allrecipes.com
MEDITERRANEAN STYLE RICE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
BAKED MEDITERRANEAN RICE RECIPE - THE SPRUCE EATS
2021-12-21 Preheat oven to 375 F. Coat an 11 x 13-inch glass or ceramic casserole dish with butter-flavored vegetable spray. Add the rice and onions to the casserole. Add melted butter and stir until all of the rice is coated. Stir the oregano, basil, …
From thespruceeats.com
From thespruceeats.com
CAULIFLOWER FRIED RICE MEDITERRANEAN STYLE - EATING EUROPEAN
2018-04-05 2 cups Cauliflower Rice or 1/2 cauliflower head, processed or shredded 1/4 cup Red Onion chopped 1/2 cup Cherry Tomatoes cut in half 1/2 cup Olives green and kalamata, cut in half 1/3 cup Feta cheese crumbled 1 tbsp Parsley chopped 1 tbsp Olive Oil Extra Virgin 1/2 teaspoon Lemon juice up to half a lemon juiced Salt and Pepper to tast Instructions
From eatingeuropean.com
From eatingeuropean.com
MEDITERRANEAN FRIED RICE - FRIED RICE RECIPES
Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
From worldrecipes.org
From worldrecipes.org
MEDITERRANEAN SAFFRON RICE - EASY PILAF RICE RECIPE FOR DINNER
2021-02-10 Cover cook for 15-20 minutes over medium-low heat or until the rice puffs up and soaks up all the moisture. After the rice gets cooked, fluff with a fork. Garnish with chopped Nuts of your choice and few freshly chopped Mint Leaves. Serve hot. Video Notes You can use chopped Apricots or chopped Pineapples You can use dried Cranberries as well
From recipemagik.com
From recipemagik.com
MEDITERRANEAN FRIED RICE - CHINESE RECIPES
Mediterranean Fried Rice might be just the side dish you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 262 calories, 8g of protein, and 15g of fat. A mixture of rice, feta cheese, marinated artichoke hearts, and a handful of other ingredients are all it ...
From fooddiez.com
From fooddiez.com
MEDITERRANEAN FRIED RICE | RECIPE | HEALTHY RECIPES, MEDITERRANEAN …
Aug 11, 2017 - Fried rice takes on a Mediterranean feel when cooked with garlic, artichoke hearts, spinach, and feta cheese. It makes a nice side dish …
From pinterest.ca
From pinterest.ca
MEXICAN FRIED RICE | RECIPETIN EATS
2014-07-09 1 onion , diced (white or brown) 1/2 red bell pepper / capsicum , diced (about 1 cup) 1 cup tinned black beans (drained) 1 cup tinned corn kernels (drained) (or frozen corn) 4 cups cooked rice (see notes) Optional: 1 1/2 cups protein (chicken, pork, beef), shredded or diced Sauce 6 tbsp enchilada sauce (see notes) 2 tbsp water 1/2 tsp cumin
From recipetineats.com
From recipetineats.com
MEDITERRANEAN QUINOA FRIED RICE | BETTER HOMES & GARDENS
Step 2. In an extra-large wok or skillet heat oil over medium-high heat. Add quinoa; cook and stir 2 to 4 minutes or until quinoa starts to brown. Add eggplant, onion, garlic, and black pepper; cook and stir 3 minutes. Add tomatoes; cook about 2 minutes …
From bhg.com
From bhg.com
MEDITERRANEAN FRIED RICE - BIGOVEN
Add the fennel and stir fry for 1 to 2 minutes, or until the fennel is tender. Stir in the rice, tomato, chickpeas, pine nuts, olives, and dried tomatoes, and most of the basil. Stir fry for 2 minutes, or until the ingredients are thoroughly heated. Stir in the sauce and cook for thirty seconds.
From bigoven.com
From bigoven.com
MEDITERRANEAN FRIED RICE - KITCHEN FRAU
2015-01-13 Mediterranean Fried Rice. 1 lb (454gms) Italian sausages (about 5 links), mild or hot (gluten free if necessary) 1 tablespoon olive oil; 1 red onion; 1 red pepper; 1 green pepper; ½ teaspoon sea salt; ½ teaspoon pepper; 2 cloves garlic; 2 teaspoons dried oregano; 1 cup (160gms) drained, marinated artichoke hearts (about 16 quarters)
From kitchenfrau.com
From kitchenfrau.com
MEDITERRANEAN FRIED RICE RECIPE - NEW RECIPES - 2022
2022-03-21 MethodPrep:15min ›Cook:10min ›Ready in:25min. Heat olive oil in a pan over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 …
From bw.kampod.name
From bw.kampod.name
MEDITERRANEAN-STYLE FRIED RICE RECIPE | COLES
Heat a large non-stick frying pan over medium-high heat. Cook salami, stirring, for 3 mins or until crisp. Transfer to a plate lined with paper towel. Add the peas and rice to the pan. Cook, stirring, for 3 mins or until heated through. Add the salami and antipasto mix.
From coles.com.au
From coles.com.au
MEDITERRANEAN FRIED RICE RECIPE - FOOD NEWS
2 cloves garlic, minced. 2 cups cooked brown rice. 2 Roma tomatoes, diced. 2 cups fresh spinach, chopped. ½ cup crumbled feta cheese. 3 cups rotisserie chicken, chopped.
From foodnewsnews.com
From foodnewsnews.com
YOTAM OTTOLENGHI'S FAVOURITE RICE RECIPES | FOOD | THE GUARDIAN
2020-06-06 1 lemon, juiced, to get 1½ tbsp, and zested, to get 6 finely shaved strips 350g cooked basmati rice, or other cooked white rice 2 eggs For …
From theguardian.com
From theguardian.com
10 BEST MEDITERRANEAN RICE SIDE DISH RECIPES | YUMMLY
2022-04-27 Vegan Red Beans and Rice Stuffed Peppers Yummly. garlic, cayenne pepper, scallions, celery, red kidney beans, salt and 11 more. Guided.
From yummly.com
From yummly.com
THIS FRIED "RICE" WITH A MEDITERRANEAN TWIST IS A PROTEIN-PACKED …
Set aside. In a large nonstick skillet on medium-high, heat one-half of olive oil. Add cauliflower, mushrooms, carrots, zucchini and shallot. Sauté 5 to 6 minutes, or until vegetables are tender. Whisk eggs in a bowl and add to vegetables; toss to coat. Cook for 2 minutes. Shake sauce again; add to pan. Stir to combine.
From cleaneatingmag.com
From cleaneatingmag.com
MEDITERRANEAN ZUCCHINI RICE | DELICIOUS & SAVORY WITH TONS OF ...
15 hours ago If you´re looking for a dish that´s packed with flavors, easy to make and super healthy, this Mediterranean Zucchini Rice is your jam. It´s got a ton of Mediterranean flavors, it´s effortless to put together and all done in just 40 minutes. You can serve this Mediterranean Zucchini Rice as a side dish, next to some grilled fish and a garden salad, or even as a main …
From recipelion.com
From recipelion.com
MEDITERRANEAN CAULIFLOWER FRIED RICE - CREATIVE IN MY KITCHEN
2021-03-02 1 handful fresh cilantro or parsley, chopped more extra virgin olive oil for serving Instructions 1 Heat a few tablespoons of extra virgin olive oil in a big skillet. 2 Add the onions, celery, carrots and fennel and sautee on low to medium heat until they soften up and fragrant (about 10-15 minutes). Stir frequently. 3
From creativeinmykitchen.com
From creativeinmykitchen.com
MEDITERRANEAN RICE (INSTANT POT OR STOVE) - REAL FOOD REAL DEALS
2019-04-23 Add the broth or water and cover the pot. Bring to a boil, then add the rinsed rice. Cover the pot, lower the heat to low, and simmer for 15 to 20 minutes, or until the broth is absorbed. Stir occasionally while it simmers, and add a bit of water if it sticks to the bottom of the pot before the rice is tender.
From realfoodrealdeals.com
From realfoodrealdeals.com
MEDITERRANEAN YELLOW RICE - VEGGIES SAVE THE DAY
2019-06-03 Heat the olive oil in a large pot over medium heat. Add the onions and saute until softened and slightly translucent. Add the garlic, cumin, turmeric, salt and pepper, and rice to the pot. Stir frequently for a couple of minutes until the rice starts to look translucent. Stir in the water and bring to a simmer.
From veggiessavetheday.com
From veggiessavetheday.com
TORNADO EGGS & GINGER FRIED RICE RECIPE - COOK.ME RECIPES
2022-01-12 Season and cook until the rice is heated through. Spoon a portion of the fried rice into a small bowl pressing down with a spoon. Flip it upside down onto a plate and lift the bowl. Repeat. To make the Korean omelet, crack 2 eggs into a bowl and whisk with a pinch of salt. Heat a little oil in a non-stick skillet and add the eggs.
From cook.me
From cook.me
ONE PAN SHRIMP AND RICE RECIPE - THE MEDITERRANEAN DISH
2020-05-12 Rinse and soak the rice. Put 2 cups Basmati rice (or white long grain rice) in a large bowl and rinse with cold water (use your hand to swish the rice around). Repeat a few times and drain the rinsing water, then top the rice with cold water …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN FRIED RICE | RECIPE | MEDITERRANEAN RECIPES ...
Dec 11, 2014 - Mediterranean Fried Rice. Dec 11, 2014 - Mediterranean Fried Rice. Dec 11, 2014 - Mediterranean Fried Rice. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up ...
From pinterest.com
From pinterest.com
ONE-PAN BAKED MEDITERRANEAN RICE RECIPE WITH BASMATI
2020-06-08 The below method can be used with almost any combination of flavours to produce delicious basmati rice every time: Roast your chosen vegetables, herbs and other ingredients with a total of 100ml of olive oil (or 50ml olive oil with 50g of butter) for 1 hour at 180℃/gas mark 4/ 160℃ fan, until softened and crisping.
From makethatdish.com
From makethatdish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love