Mediterranean Orange Chicken Recipes
MEDITERRANEAN ORANGE CHICKEN
Toast pine nuts in a 350 degree oven for 3-4 minutes until golden. Remove, cool and chop. With a meat mallet, pound chicken breasts to 1/2-inch thick and season
Provided by Jamie Geller Test Kitchens
Categories Main
Time 40m
Yield 4 servings Servings
Number Of Ingredients 16
Steps:
- Toast pine nuts in a 350 degree oven for 3-4 minutes until golden. Remove, cool and chop. With a meat mallet, pound chicken breasts to 1/2-inch thick and season with salt and pepper. Dust both sides in flour, and pat so flour stays on. Heat sauté pan and coat with canola oil spray. Place chicken in hot sauté pan and spray uncooked side of chicken with canola oil in the pan. Sear chicken for one minute on both sides, and remove from pan. In the same sauté pan, add shallots and sauté briefly. Add roasted red peppers, capers, olives and raisins and sauté briefly until shallots are translucent. Deglaze pan with orange juice. Add chicken stock and lemon juice and reduce heat slightly when ingredients come to a boil. Add chicken back to the pan to cook until completely cooked through, and sauce is slightly thickened. Stir in salt, pepper and parsley. Top each serving with 1 teaspoon of chopped toasted pine nuts.Nutrients per serving: 250 calories (20% calories from fat), 29 g protein, 21 g carbohydrates, 2 g fiber, 6 g total fat (sat 1 g, mono 2.25 g, poly 1.87 g), 770 mg sodium, Vitamin A 2% DV, Vitamin C 60% DV, Calcium 10% DV, Iron 10% DV Source: The Florida Department of Citrus
Nutrition Facts :
More about "mediterranean orange chicken recipes"
MEDITERRANEAN CITRUS DELIGHT CHICKEN WITH ORANGE HONEY GLAZE
From thefoodiebunch.com
Cuisine MediterraneanTotal Time 1 hrCategory Main CourseCalories 665 per serving
A MUST-TRY DINNER RECIPE: BLOOD ORANGE CHICKEN & OLIVES
From thenatureofhome.com
MEDITERRANEAN ORANGE CHICKEN RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
EASY MEDITERRANEAN CHICKEN WITH ORZO—ONE SKILLET WONDER!
From allourway.com
ONE-PAN MEDITERRANEAN CHICKEN WITH TOMATOES, GREMOLATA
From cookingfrog.com
MEDITERRANEAN ORANGE CHICKEN - RECIPE GOLDMINE
From recipegoldmine.com
HEALTHY ORANGE CHICKEN RECIPE - MY EVERYDAY TABLE
From myeverydaytable.com
MEDITERRANEAN CITRUS CHICKEN RECIPE - NO FEAR COOKING
From nofearcookingtv.com
ROAST CITRUS ROSEMARY CHICKEN - THE …
From themediterraneandish.com
MEDITERRANEAN CHICKEN WITH ORANGES AND OLIVES RECIPE …
From food52.com
MEDITERRANEAN CHICKEN WITH OLIVES AND …
From justalittlebitofbacon.com
RECIPE: MEDITERRANEAN ORANGE CHICKEN - RECIPELINK.COM
From recipelink.com
MEDITERRANEAN CHICKEN WITH ORANGE AND OLIVES - MARILENA'S KITCHEN
From marilenaskitchen.com
CHICKEN BREAST WITH ORANGE AND GAETA OLIVES - LIDIA
From lidiasitaly.com
ORANGE MEDITERRANEAN CHICKEN - FLORIDA CITRUS
From floridacitrus.org
EASY ROSEMARY CHICKEN WITH ORANGE - THE FAST 800
From thefast800.com
CHICKEN AND FENNEL BAKE WITH ORANGE AND …
From cookingmediterranean.com
EASY MEDITERRANEAN BAKED CHICKEN BREAST RECIPE
From allrecipes.com
CHICKEN, ORANGES AND MIXED OLIVES TAGINE - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN CHICKEN RECIPE - BAKED BREE
From bakedbree.com
MEDITERRANEAN BLOOD ORANGE CHICKEN • BEYOND MERE SUSTENANCE
From beyondmeresustenance.com
JUICY BLACKSTONE ORANGE CHICKEN - GOURMET MARTHA
From gourmetmartha.com
MOROCCAN-SPICED CHICKEN WITH CARROTS - FAMILYSTYLE FOOD
From familystylefood.com
ONE-SKILLET MEDITERRANEAN CHICKEN & ORZO - YOUTUBE
From youtube.com
MEDITERRANEAN CHICKEN WITH ORANGES AND OLIVES RECIPE | EGUSTO
From egusto.co
MEDITERRANEAN CHICKEN ORZO - SALT & LAVENDER
From saltandlavender.com
MEDITERRANEAN ORANGE CHICKEN - NOTYCHEESE.COM
From notycheese.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
