Melitzanes Imam Recipes

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BAKED EGGPLANT WITH TOMATOES - MELITZANES IMAM



Baked Eggplant With Tomatoes - Melitzanes Imam image

Eggplant boats topped with chunky fresh tomato sauce that's loaded with onions and garlic. This traditional Greek dish is very easy to make using fresh ingredients.

Provided by [email protected]

Categories     Main Course     Side Dish

Number Of Ingredients 10

2 large eggplants
1 cup olive oil ((for the eggplants))
+ a splash of olive oil ((for the sauce))
1 large red onion (cut into slices)
8 garlic cloves (cut into chunky bits)
3 medium-sized ripe tomatoes (cut into 2cm / 1-inch pieces)
1 teaspoon tomato paste
a handful fresh parsley (chopped)
1/3 teaspoon ground nutmeg
kosher salt + freshly ground pepper

Steps:

  • Remove the tops and bottoms of the eggplants. Cut them in half lengthwise to create eggplant boats.
  • Place the eggplants in a big bowl with cold water and soak them for 30 minutes. You may place a plate on top to weigh them down. The soaking helps remove the bitter flavor from eggplants skin.
  • Preheat oven to 230°C / 446°F.
  • Drain the eggplants and place in a casserole dish. Score them with a knife creating deep criss-cross lines to help the eggplants bake well in the center. Take the 1 cup of olive oil and using a spoon, add spoonfuls of the oil on each eggplant.
  • Season the eggplants with kosher salt and freshly ground pepper.
  • Bake for 30 minutes until nicely roasted on top. Meanwhile, start preparing the tomato sauce.
  • Heat the splash of olive oil in a skillet over medium heat. Add the garlic and the onion slices and cook until completely softened.
  • Stir in the tomatoes and season with some kosher salt, ground pepper, and ground nutmeg. Cook for about 10-15 minutes stirring occasionally, until tomatoes start to drain and become mushy. Add the tomato paste and cook for 2 minutes more stirring occasionally.
  • Using a fork press the eggplants a bit to make some space for the sauce to sit on. Add spoonfuls of the sauce on the eggplant boats. Reduce heat to 160°C / 320°F and slow-cook the eggplants for about 35 minutes. Then raise the temperature again to 200°C / 392°F and roast the eggplants for about 10-15 minutes more.
  • Serve with chopped fresh parsley on top.

Nutrition Facts : ServingSize 1 g, Calories 572 kcal, Carbohydrate 22 g, Protein 4 g, Fat 55 g, SaturatedFat 8 g, Sodium 24 mg, Fiber 9 g, Sugar 12 g

MELITZANES IMAM



Melitzanes Imam image

This is a great Greek/Turkish aubergine (eggplant) dish flavored with cinnamon. Delicious on its own or with rice or couscous.

Provided by MRSFORROW

Categories     Tomato Side Dishes

Time 1h15m

Yield 2

Number Of Ingredients 8

1 eggplant
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
1 medium onion, chopped
1 tablespoon minced garlic, or to taste
1 teaspoon ground cinnamon, or to taste
3 tablespoons olive oil
salt and pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Slice the eggplant in half lengthwise, and hollow out the halves leaving about a 1 centimeter shell. Set the flesh from the insides aside for later use. Place the shells on a baking tray, and drizzle with a little olive oil.
  • Bake for about 30 minutes in the preheated oven, until soft.
  • While those are baking, chop the leftover eggplant into small pieces. Heat about 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion and garlic; cook and stir for a few minutes. Add the chopped eggplant; cook and stir until tender. Mix in the tomatoes and tomato paste until well blended. Simmer over low heat until the halves in the oven are ready.
  • Remove the baked eggplant shells from the oven, and spoon in the tomato and eggplant mixture. Sprinkle a little cinnamon over the top of each one, and return them to the oven. Bake for another 30 minutes or so.

Nutrition Facts : Calories 313.7 calories, Carbohydrate 28.7 g, Fat 20.8 g, Fiber 11.4 g, Protein 5.3 g, SaturatedFat 2.9 g, Sodium 390.9 mg, Sugar 13.8 g

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