MEXICAN-STYLE BLACK BEAN AND CORN SALAD
Economical with a Mexican flair. Easy, easy, easy!
Provided by smcvey
Categories Salad Beans Black Bean Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.
- Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.
Nutrition Facts : Calories 183.4 calories, Carbohydrate 22.2 g, Fat 9.6 g, Fiber 8.4 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 446.8 mg, Sugar 2.8 g
ROASTED MEXICAN CORN SALAD WITH BLACK BEANS
Combining the flavors of Mexican street corn and black beans will make a tasty and colorful side salad. Grill the corn ahead of time and refrigerate, if you like.
Provided by Bibi
Time 35m
Yield 10
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate. Brush corn with vegetable oil.
- Grill corn on the preheated grill until some kernels are lightly charred on all sides, about 12 minutes. Use tongs to turn corn, every 3 to 4 minutes, to expose more kernels to the heat. Remove from grill and allow to cool.
- Cut kernels into a large bowl. Add black beans, bell pepper, jalapeno pepper, and red onion.
- Combine mayonnaise, sour cream, lime juice, taco seasoning, salt, black pepper, and cayenne in a small bowl; mix until well combined. Pour over the salad and toss until well mixed. Sprinkle with cotija crumbles, cilantro, and green onions. Garnish with cherry tomatoes. Serve chilled, or at room temperature.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 17 g, Cholesterol 8.1 mg, Fat 7.5 g, Fiber 4.5 g, Protein 5.2 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 2.1 g
BLACK BEAN AND CORN SALAD II
This salad is very colorful and includes a very tasty lime dressing.
Provided by Jen
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g
MEXICAN CORN & BLACK BEAN SALAD
This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada's. A great salad to make in advance to take to a barbeque or potluck too! Watch it disappear! :) Cook time is chill time.
Provided by Little Bee
Categories Black Beans
Time 15m
Yield 9 serving(s)
Number Of Ingredients 12
Steps:
- Combine corn, black beans and remaining ingredients in medium size bowl, except fresh parsley and cilantro.
- (Salsa can be made 1 day ahead.) Cover and refrigerate for at least an hour.
- Bring to room temperature before serving and add freshly chopped parsley and cilantro.
- Serving Size: 9.
BLACK BEAN AND CORN SALAD - SPICY MEXICAN SALAD/SIDE DISH
A spicy, crisp, fresh vegetable salad. This salad should be made several hours before it is served....to marinate the vegetables and blend the flavors. I personally don't cook the corn I cut from the cobb, just a personal preference. If corn isn't in season a good quality frozen corn is a perfect substitution - I don't even defrost it! The produce you use should be top quality for a superior result.
Provided by Jb Tyler
Categories Vegetable
Time 25m
Yield 3-4 cups, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Cook corn in boiling water to cover 5 minutes; drain and cool. Cup corn from cob.
- Whisk together lime juice and next 4 ingredients in a large bowl. Add corn, black beans, and remaining ingredients; toss to coat. Cover and chill 2 hours.
MEXICALI CORN SALAD
Make and share this Mexicali Corn Salad recipe from Food.com.
Provided by MichelleinHI
Categories Low Cholesterol
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend dressing ingredients together in a bowl.
- In a larger bowl, mix together all the vegetables.
- Pour dressing over top of vegetables and mix.
Nutrition Facts : Calories 375.9, Fat 8.7, SaturatedFat 1.3, Sodium 1035.8, Carbohydrate 67.7, Fiber 10.2, Sugar 1.8, Protein 15
More about "mexicali black bean and corn salad recipes"
MEXICAN BLACK BEAN AND CORN SALAD - LOVE & GOOD STUFF
From loveandgoodstuff.com
3.8/5 (147)Total Time 10 minsCategory Salad, Side DishCalories 252 per serving
- Add the diced tomato, red pepper, and red onion along with the avocado oil, lime juice, minced garlic and cilantro and season well with sea salt and fresh ground pepper.
MEXICAN SALAD WITH CORN & BLACK BEANS - COOKED & LOVED
From cookedandloved.com
4.9/5 (8)Calories 266 per servingCategory Salad
MEXICAN-STYLE BLACK BEAN AND CORN SALAD RECIPE
From chefsresource.com
MEXICAN STREET CORN (ELOTE) DIP - TODAY
From today.com
BLACK BEAN AND CORN SALSA - RECIPERUNNER.COM
From reciperunner.com
MEXICAN STREET CORN SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CORN AND BLACK BEAN SALAD - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
MEXICAN BLACK BEAN AND CORN SALAD • THF - THE HEALTHY FOODIE
From thehealthyfoodie.com
MEXICAN STREET CORN SALAD WITH BLACK BEANS - FIFTEEN SPATULAS
From fifteenspatulas.com
MEXICALI BLACK BEAN AND CORN SALAD RECIPES
From tfrecipes.com
BLACK BEAN AND CORN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
MEXICAN-INSPIRED BLACK BEAN CORN SALAD (VEGAN)
From betterfoodguru.com
CORN AND BLACK BEAN SALAD RECIPE (15 MINUTES, NO-COOK) - SIMPLY …
From simplyrecipes.com
MEXICAN BEAN SALAD WITH AN INCREDIBLE HONEY CUMIN DRESSING
From theendlessmeal.com
CORN AND BLACK BEAN SALAD WITH MEXICAN VINAIGRETTE
From urbancowgirllife.com
MEXICAN BEAN SALAD RECIPE - MY LIFE COOKBOOK
From mylifecookbook.com
15-MIN CHEESY BLACK BEAN & CORN SKILLET ENCHILADAS
From blueapron.com
MEXICAN BLACK BEAN AND CORN SALAD - POUND DROPPER
From thepounddropper.com
CRISPY NOODLE CHICKEN SALAD - TODAY
From today.com
MEXICAN CORN AND BLACK BEAN SALAD - AVERIE COOKS
From averiecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



