Mexican Lentil Soup With Bacon Recipes

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MEXICAN LENTIL SOUP RECIPE



Mexican Lentil Soup Recipe image

Authentic Mexican lentil soup, sopa de lentejas, prepared with sautéed onions, carrots, tomatoes, and bacon. An easy weeknight recipe made with pantry staples.

Provided by Douglas Cullen

Categories     Main Dish     Soup / Stew

Number Of Ingredients 9

1 lb. lentils (green)
2 qts. chicken broth (homemade or low-sodium)
6 strips bacon
1 white onion (large)
3 carrots (medium)
3 Roma (plum) tomatoes
6 sprigs cilantro
3 tbsp. olive oil
1 tsp. salt (+ as needed to taste)

Steps:

  • Soak the lentils in water for 30 minutes then drain the water from the lentils and rinse under cold water.
  • Place the lentils in a large pot. Add the 2 quarts of chicken broth and 1/2 of the white onion.
  • On high bring to a boil. When the lentils have come to a boil reduce the heat to medium. Add 1 tsp. salt. Remove any foam that forms.
  • Cut the strips of bacon in half.
  • In a medium-hot pan, cook the bacon until it has started to brown on both sides.
  • Add the browned bacon to the lentils and continue cooking over medium heat. Remove the half onion from the lentils and discard.
  • Peel and chop the carrots into 1/4 in. pieces.
  • Chop the onion into 1/4 in. pieces.
  • Remove the seeds and chop the tomatoes into 1/4 in. pieces.
  • Preheat 3 tbsps. olive oil to medium hot. Add the onion first and cook for 3 minutes until the onions just start to become translucent.
  • Add the carrots and cook for 3 more minutes.
  • Add the tomatoes and cook until the tomatoes are just starting to break apart.
  • Add the onion, carrot, tomato mixture, and the sprigs of cilantro to the lentils and stir.
  • Cook your lentils for 10 more minutes. Add water one cup at a time if the soup is too thick. Taste and add salt if needed before serving.

Nutrition Facts : Calories 375 kcal, Carbohydrate 42 g, Protein 22 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 441 mg, Fiber 18 g, Sugar 4 g, ServingSize 1 serving

MEXICAN LENTIL SOUP



Mexican Lentil Soup image

A healthy and hearty vegetarian soup everyone will love! It's packed with nutritious ingredients and all those Mexican flavors will leave you craving more. Leftovers make a delicious lunch the next day too!

Provided by Jaclyn

Categories     Soup

Time 1h15m

Number Of Ingredients 18

2 Tbsp olive oil
1 1/2 cups chopped yellow onion ((1 medium))
1 1/2 cups chopped yellow bell pepper ((1 medium))
1 1/4 cups peeled and diced carrots ((2 medium))
1 jalapeno, (seeds discarded, chopped (optional))
1 1/2 Tbsp minced garlic ((4 cloves))
7 cups low-sodium vegetable broth, (then more as desired)
2 (14.5 oz) cans fire roasted tomatoes
1 1/4 cups brown lentils, (rinsed and picked over)
1 Tbsp ancho chili powder
2 tsp ground cumin
1/2 tsp ground coriander
Salt and freshly ground black pepper
1/2 cup chopped cilantro
1 Tbsp fresh lime juice
2 cups Tortilla strips or crumbled tortilla chips
2 avocados, (diced )
1/2 cup Crumbled cotija or Mexican blend shredded cheese

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add in onion, bell pepper, carrots and jalapeno and saute 2 minutes.
  • Add garlic and saute 2 minutes longer. Stir in broth, tomatoes, lentils, chili powder, cumin, and coriander and season with salt and pepper to taste.
  • Bring mixture to a boil then reduce heat to low and simmer, stirring just a few times throughout cooking, until lentils are tender, about 45 minutes.
  • Stir in cilantro and lime juice. Serve warm topping each serving with tortilla strips, avocados and cotija cheese.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 486 kcal, Carbohydrate 56 g, Protein 22 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 11 mg, Sodium 518 mg, Fiber 20 g, Sugar 9 g, ServingSize 1 serving

LENTIL SOUP WITH BACON



Lentil Soup With Bacon image

Make and share this Lentil Soup With Bacon recipe from Food.com.

Provided by Boomette

Categories     Lentil

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 slices bacon, chopped
1 onion, chopped
2 carrots, sliced
1 1/2 cups dry green lentils, rinsed
6 cups chicken broth
1 bay leaf
1 teaspoon cumin
1/4 cup fresh parsley, chopped

Steps:

  • In a saucepan, brown the bacon. Remove the bacon and set aside.
  • Add onion and carrots, cook 5 minutes.
  • Add lentils, chicken broth and bay leaf.
  • Let simmer 25 to 30 minutes.
  • Add the bacon, cumin and parsley.

MEXICAN STYLE LENTIL SOUP



Mexican Style Lentil Soup image

This is a hearty, spicy and highly nutrious soup. Vegetarians can ommit the bacon. I would like to add that you don't have to add cumin to dishes to make them taste Mexican or authentic. I was born and raised in Mexico, and most of the dishes my family and friends enjoy there have little or no cumin at all. I'm appalled when I see recipes that call for more than a pinch of this spice.

Provided by Molly Bloom

Categories     Pork

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10

2 cups lentils, uncooked
1 large tomatoes, chopped
2 jalapeno chiles, chopped
1 medium onion, chopped
1 garlic clove, crushed
1/2 lb streaky bacon
1/4 cup cilantro, chopped
1/2 onion
1 garlic clove
salt and pepper

Steps:

  • Soak the lentils overnight.
  • Boil them in about a liter of water with the half onion and the whole garlic clove. If the pot starts to run dry, just add more water. Remove onion and garlic after they finish cooking.
  • In a large pot, fry the bacon until slightly crispy.
  • Add chopped onions, jalapenos and crushed garlic. Cook until soft.
  • Add tomatoes and cook for another 2 minutes.
  • Add cooked lentils with their juices and stir.
  • Season with salt and pepper.
  • Simmer in low heat for 15 minutes.
  • Serve immediately topped with fresh cilantro.

Nutrition Facts : Calories 134.6, Fat 8.7, SaturatedFat 2.9, Cholesterol 12.8, Sodium 159.7, Carbohydrate 9, Fiber 3.1, Sugar 1.7, Protein 5.5

SLOW COOKER LENTIL SOUP WITH BACON



Slow Cooker Lentil Soup with Bacon image

This recipe is so cheap and so basic it will please anyone's empty belly, great for the cold, wet winters (even dry ones), and smells so delectable while cooking. Feel free to adjust the seasoning to your own liking. Serve with corn bread.

Provided by Jen Vanleeuwen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 5h15m

Yield 8

Number Of Ingredients 6

1 (16 ounce) package dry lentils
6 cups water, or as needed
1 bay leaf
1 onion, chopped
½ (16 ounce) package bacon, chopped, or more to taste
garlic powder

Steps:

  • Rinse lentils well under cold running water. Drain and transfer to a slow cooker. Pour in water until water level is twice as high as lentils. Add bay leaf and set slow cooker to High.
  • Meanwhile, heat onion and bacon in a skillet over medium heat. Cook until bacon is crispy, 5 to 10 minutes. Season with garlic powder and transfer bacon-onion mixture to the slow cooker.
  • Cook on High until lentils are tender, about 5 hours.

Nutrition Facts : Calories 259.5 calories, Carbohydrate 36.5 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 17.6 g, Protein 18.2 g, SaturatedFat 1.4 g, Sodium 223.5 mg, Sugar 2.4 g

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