Mexican Low Fat Green Chili Salad Dressing Recipes

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MEXICAN LOW FAT GREEN CHILI SALAD DRESSING



Mexican Low Fat Green Chili Salad Dressing image

This is a tart dressing that goes well on veggies as well as salads. Chill time is not included in the time

Provided by Bergy

Categories     Salad Dressings

Time 20m

Yield 1 cup

Number Of Ingredients 7

1 (4 ounce) can diced green chilies
1/3 cup lime juice
1/4 water
1/4 cup cilantro, chopped
2 cloves garlic, minced
1 jalapeno pepper, seeds & membrane removed,chopped
1 1/2 teaspoons sugar

Steps:

  • In a blender or food processor combine the green chilies, lime juice, water, cilantro,garlic, jalapeno& sugar Puree- the dressing should be smooth with just little specks of the contents Refrigerate for about 3 hours before using.

Nutrition Facts : Calories 82.9, Fat 0.3, Sodium 1345.2, Carbohydrate 22, Fiber 2.4, Sugar 11.8, Protein 2

MEXICAN LOW FAT CITRUS SALAD DRESSING



Mexican Low Fat Citrus Salad Dressing image

Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.

Provided by Bergy

Categories     Salad Dressings

Time 20m

Yield 3/4-1 cup, 4 serving(s)

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled white vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
1 jalapeno pepper, seeded and minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin, ground
2 garlic cloves, pressed

Steps:

  • In a non metal bowl whisk all the ingedients.
  • Cover& chill for up to 4 hours.

SMOKY GREEN CHILI RANCH DRESSING



Smoky Green Chili Ranch Dressing image

This makes a regular dinner salad a great side with any Southwestern or Mexican dinner. Just pour it over your favorite home made salad.

Provided by jovigirl

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup ranch dressing (I use low-carb)
1 (4 ounce) can diced green chilies, drained
2 teaspoons Tabasco sauce
1 teaspoon finely chopped cilantro leaf
1 garlic clove, minced

Steps:

  • Whisk all the ingredients together in a bowl. Refrigerate until needed.

Nutrition Facts : Calories 202.2, Fat 20.8, SaturatedFat 3.2, Cholesterol 10.8, Sodium 616.3, Carbohydrate 2.9, Fiber 0.4, Sugar 2.1, Protein 0.8

LOW FAT GREEN GODDESS SALAD DRESSING



Low Fat Green Goddess Salad Dressing image

Make and share this Low Fat Green Goddess Salad Dressing recipe from Food.com.

Provided by dicentra

Categories     Salad Dressings

Time 5m

Yield 1 cups

Number Of Ingredients 8

1/2 cup mayonnaise
1/2 cup parsley
2 tablespoons sliced scallions
3 tablespoons white wine vinegar
tarragon
1 teaspoon anchovy paste
1 garlic clove, smashed
1/2 teaspoon dry mustard

Steps:

  • In food processor, combine all ingredients.

Nutrition Facts : Calories 499.2, Fat 40.7, SaturatedFat 6, Cholesterol 37.4, Sodium 1148.2, Carbohydrate 32.1, Fiber 1.5, Sugar 8.2, Protein 4.9

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