Mexican Pork Stew In Pressure Cooker Recipe 45

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MEXICAN PORK STEW



Mexican Pork Stew image

I originally received this recipe from a friend. To add a little zip, I stirred in some green chilies. This Southwestern-style stew is super!

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 10 servings.

Number Of Ingredients 10

2-1/2 pounds lean boneless pork, cut into 1-inch cubes
1 garlic clove, minced
1 cup chopped onion
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 to 2 cans (4 ounces each) chopped green chilies
1 tablespoon minced fresh cilantro
2 teaspoons dried oregano
2 bay leaves
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • In a large skillet that has been coated with cooking spray, brown pork and garlic. Add onion, saute until tender. Stir in tomatoes, chilies, cilantro, oregano and bay leaves; cover and simmer for 40 minutes or until pork is tender and no longer pink., In a bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Discard bay leaves.

Nutrition Facts : Calories 199 calories, Fat 9g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 97mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

MEXICAN PORK STEW



Mexican Pork Stew image

Make this amazing recipe for Mexican Pork Stew (AKA Pork Chile Verde) with very little prep or effort from you - just let the Instant Pot do all the work!

Provided by URVASHI PITRE

Categories     Main Courses

Time 45m

Number Of Ingredients 10

2 pounds pork butt roast, (cut into large pieces)
3 Tomatillos (husks removed)
3 Jalapeño Peppers
2 poblano peppers
6 cloves Garlic
1 large Onion (chopped)
2 teaspoons Ground Cumin
Kosher Salt (to taste)
1/4 cup Cilantro
1 tablespoon Fish Sauce

Steps:

  • Heat a small saucepan and roast cumin seeds lightly until just toasty-looking, and then spread out onto a paper towel for them to cool.
  • Put pork and all sauce ingredients into an Instant Pot, starting with the vegetables at the bottom.
  • Grind the cumin in a mortar if you have one, although I used my trusty coffee grinder for this.
  • Sprinkle the pork with the cumin and salt, mix it slightly.
  • Close and cook on high for 30 minutes with natural release.
  • Remove pork chunks carefully with tongs. The meat is falling apart at this stage so you have to be a little careful.
  • Put in cilantro and fish sauce, and using an immersion blender, puree the veggies until there aren't any big chunks of veggies left.
  • Put back the pork and enjoy!

Nutrition Facts : ServingSize 4 g, Calories 170 kcal, Carbohydrate 4 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 1 g

INSTANT POT® PORK STEW



Instant Pot® Pork Stew image

During the pandemic of the Coronavirus and the stay-at-home order, I have been trying different ways of cooking pork shoulder. Hubby and I cook together and this is a simple but delicious recipe we made.

Provided by Yoly

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h10m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds pork shoulder, cut into 6 pieces
salt and ground black pepper to taste
2 tablespoons all-purpose flour
1 cup red wine
1 cup beef broth
2 tablespoons tomato paste
1 onion, cut into large chunks
4 stalks celery, cut into 1-inch pieces
½ pound baby carrots
2 cloves garlic, chopped
2 bay leaves

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Season pork with salt and pepper. Add to the pot. Cook and stir until browned evenly on all sides, 4 to 5 minutes. Add flour and cook and stir for 1 to 2 minutes. Deglaze the pot by adding wine, broth, and tomato paste, scraping up all the browned bits from the bottom.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in onion, celery, carrots, garlic, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 5 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 8.9 g, Cholesterol 42.6 mg, Fat 8.4 g, Fiber 1.8 g, Protein 15.9 g, SaturatedFat 2.2 g, Sodium 219.6 mg, Sugar 3.5 g

MEXICAN PORK STEW IN PRESSURE COOKER RECIPE - (4/5)



Mexican Pork Stew in Pressure Cooker Recipe - (4/5) image

Provided by jobustitch

Number Of Ingredients 14

2.5 lbs. boneless pork, cut into large 2 inch cubes
2 Tbsp. oil
1 large onion, chopped
6 tomatillos, chopped
2 mild chili peppers (Anaheim, poblano, pasilla), seeded and chopped
1 can whole kernel corn, drained
2 garlic cloves, minced
0.5 cup chopped cilantro leaves and stems
1 Tbsp. chili powder
1 tsp ground cumin
1 (12 oz.) bottle of beer
1 (16 oz.) container salsa
Sour cream (optional)
Shredded cheddar (optional)

Steps:

  • Heat the oil in the pressure cooker and brown the meat on all sides in small batches over medium high heat. Once each batch is browned, set aside in a bowl to reserve the drippings. Sauté onion, stirring until soft, and then add the tomatillos and peppers. Add the beer to the cooker to deglaze the pot, scraping the browned bits from the bottom of the pot. Return the meat to the pan and stir in the rest of the ingredients. Lock the lid in place. Bring to 15psi over high heat, immediately reduce the heat to the lowest possible setting to stabilize and maintain the pressure. Cook 15 minutes. Remove from heat and use the natural release method before opening the lid. Serve over mashed potatoes, cooked egg-noodles, fluffy white rice, or try spooned over crush corn chips. As a garnish, try a spoonful of sour cream, cheese, and extra salsa. (Makes about 4-5 servings)

SLOW-COOKER MEXICAN-STYLE PORK STEW



Slow-Cooker Mexican-Style Pork Stew image

Make and share this Slow-Cooker Mexican-Style Pork Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 8h45m

Yield 10 serving(s)

Number Of Ingredients 13

5 lbs country-style boneless pork ribs, trimmed
salt
pepper
2 tablespoons vegetable oil
2 onions, chopped medium
2 tablespoons chili powder
5 garlic cloves, minced
1 (14 1/2 ounce) can diced tomatoes
5 cups low sodium chicken broth
1 (14 ounce) can white hominy or 1 (14 ounce) can yellow hominy, rinsed
2 tablespoons minced fresh oregano (or 2 t. dried)
1/4 cup minced fresh cilantro
1 tablespoon fresh lime juice

Steps:

  • Dry the pork with paper towels, then season with salt and pepper.
  • Heat 2 teaspoons of the oil in a 12-inch skillet over med-high heat until just smoking.
  • Brown half of the pork, about 10 minutes, then add to the slow cooker.
  • Return the skillet to med-high heat and repeat with 2 more teaspoons oil and the remaining pork.
  • Add the remaining 2 teaspoons oil to the empty skillet and heat over medium heat until shimmering.
  • Add the onions, chili powder, and 1/4 teaspoon salt.
  • Cook until the onions are softened, about 5 minutes.
  • Stir in the garlic and cook for 15 seconds.
  • Stir in the tomatoes with their juice, scraping up any browned bits.
  • Bring to a simmer, then pour into the slow cooker.
  • Add the broth, hominy, and oregano to the slow cooker.
  • Cover and cook on LOW for 7-8 hours or on HIGH for 5 -6 hours, until the meat is tender.
  • Transfer the meat to a large bowl and let cool.
  • Let the cooking liquid settle for 5 minutes, then use a wide spoon to skim the fat off the surface.
  • When the meat is cool enough to handle, shred it using your fingers, discarding any gristle; add meat back to cooker.
  • Before serving, stir in the cilantro and lime juice and season with salt and pepper to taste.

Nutrition Facts : Calories 413.3, Fat 16.9, SaturatedFat 5.2, Cholesterol 167.8, Sodium 301, Carbohydrate 12.3, Fiber 2.5, Sugar 3.1, Protein 51

PRESSURE COOKER STEW MEAT WITH SAUCE FOR MEXICAN RICE



Pressure Cooker Stew Meat With Sauce for Mexican Rice image

Stew meat, wild game, or tough cuts of meat in small 2" or smaller chunks. When cooked, freeze the meat and sauce separately.OAMC if you wish. Simple recipe! If there is bones in the meat, cook for 20 minutes 15 pounds pressure.

Provided by Montana Heart Song

Categories     Meat

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 21

2 -3 lbs cubed lean stew meat (no fat)
2 tablespoons olive oil
1/4 cup Italian salad dressing
1/2 cup ketchup
1 teaspoon dry mustard
1/2 cup brown sugar
2 tablespoons lemon juice
1/2 teaspoon cinnamon
1 teaspoon salt
1/3 cup water
water
1 teaspoon salt
2 teaspoons chili peppers
1 1/2 teaspoons cumin
1/2 teaspoon pepper
3 dashes cayenne pepper
1 teaspoon paprika
1/2 onion, diced
1 green pepper, cored, seeded, diced
1 bay leaf
1 (3 ounce) can diced green chilies (optional)

Steps:

  • Add all pressure cooker ingredients, stir so meat is coated.
  • Put lid and seal on.Put gauge over steam vent.Turn heat to medium high to raise pressure to 15#, turn heat down so the pressure is regulated. Cook 15 minutes at 15 pounds pressure. Note: 20 minutes and the meat gets a little dry if there are no bones. Take off burner and let set until there is no more steam.
  • Drain meat and save the juices.
  • When meat is cool, freeze. You may use for stroganoff, stew, flour & season and braise for gravies with boiled noodles or chop for pulled beef sandwiches.
  • Add water to the saved juice tomake four cups of sauce. Add the remaining sauce ingredients,salt, chili pepper, cumin, pepper, cayenne pepper, paprika & bay leaf to a four quart saucepan. Add the diced pepper and onions. Simmer for 10 minutes or the green pepper and onions are starting to get soft.Cool. Freeze.
  • Note: This sauce is for 2 cups uncooked rice. When ready to make Mexican Rice, thaw the sauce in large saucepan low heat.When thawed, bring to a simmer, add rice, stir, then cover, on low heat for about 15 to 20 minutes. Remove bay leave before serving. Add more hot sauce if desired.

Nutrition Facts : Calories 526.5, Fat 33.7, SaturatedFat 11.6, Cholesterol 99.8, Sodium 1257.2, Carbohydrate 27.1, Fiber 1, Sugar 24.1, Protein 29.2

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