MEXICAN STUFFED ZUCCHINI BOATS RECIPE
Liven up your meals with these delicious Mexican stuffed zucchini boats. Loaded with seasoned beef, beans and veggies, they're packed full of flavor and so easy to make!
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 1h
Number Of Ingredients 15
Steps:
- Preheat oven to 375°F.
- Using a spoon, hollow out the middle of each zucchini half (a grapefruit spoon works well for this) leaving enough intact around the edges so that the zucchini is still sturdy and retains its shape. Set the inside scraps aside for another use or discard. Place zucchini boats in a 9x12 baking dish.
- Heat olive oil over medium heat in a large skillet. Once hot, add the beef and cook until browned, breaking up with a spatula.
- Once browned, add onion, peppers and garlic. Stir to combine and cook for an additional 3-4 minutes until slightly softened.
- Add the beans, corn and spices to the skillet and stir until well combined.
- Add the salsa and half of the shredded cheese, mix until incorporated then turn off the heat.
- Spoon an even amount of the mixture into each zucchini half and top with the remaining cheese.
- Cover with aluminum foil and bake for 30-35 minutes. Remove foil for the last 5 minutes to fully melt the cheese.
- Garnish with fresh cilantro and serve.
Nutrition Facts : Calories 434 kcal, Carbohydrate 34 g, Protein 26 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 62 mg, Sodium 1570 mg, Fiber 11 g, Sugar 9 g, ServingSize 1 serving
TACO STUFFED ZUCCHINI BOATS
These taco stuffed zucchini boats are a healthy, gluten-free, low-carb, Mexican-inspired dinner! Watch the video above to see how I make them.
Provided by Lisa Bryan
Categories Main Meal
Time 40m
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F (190°C). Heat a large skillet on medium heat and add the ground beef. Use your spatula to break up the beef. Add the spices, stir to combine, and cook for 7 to 10 minutes or until browned.
- While the ground beef is cooking, slice the zucchini in half lengthwise and use a spoon to scoop out the insides.
- Place the zucchini on a parchment-lined baking tray and fill with the ground beef. Cook for 15 to 20 minutes in the oven, or until the tops are browned and the zucchini is slightly softened.
- Remove the stuffed zucchini from the oven and drizzle with sour cream, a sprinkle of diced tomatoes and green onions, a few slices of avocado,some fresh cilantro, and a squeeze of lime juice.
Nutrition Facts : Calories 394 kcal, Carbohydrate 17 g, Protein 28 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 89 mg, Sodium 446 mg, Fiber 8 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving
MEXICAN TACO STUFFED ZUCCHINI BOATS
These healthy Mexican Zucchini Taco Boats are the perfect low-carb recipe when you're craving Mexican food. Serve this delicious stuffed zucchini with spicy salsa, guacamole, or sour cream.
Provided by London Brazil
Categories Dinner lunch Main Course
Time 1h
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Cut both the stem and the blossom ends off of each zucchini and slice in half lengthwise. Scoop the seeds out using a spoon with a slightly sharp edge, leaving about ½-inch of zucchini around all sides. (Reserve the zucchini flesh that was scooped out.)
- Drizzle 1 tablespoon of oil over all of the insides of the zucchini boats and sprinkle with ¼ teaspoon of salt. Place zucchini flat-side down on a large baking sheet in a single layer and bake in preheated oven for 10 minutes.
Nutrition Facts : Calories 214 kcal, Carbohydrate 9 g, Protein 15 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 671 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
TACO STUFFED ZUCCHINI BOATS
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!
Provided by Gina
Categories Dinner
Time 1h15m
Number Of Ingredients 15
Steps:
- Bring a large pot of salted water to boil. Preheat oven to 400°F.
- Place 1/4 cup of salsa in the bottom of a large baking dish.
- Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving 1/4-inch thick shell on each half.
- Chop the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling, (squeeze excess water with a paper towel) discarding the rest or save to use in another recipe.
- Drop zucchini halves in boiling water and cook 1 minute. Remove from water.
- Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well.
- Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
- Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly.
- Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
- Top with scallions and serve with salsa on the side.
Nutrition Facts : ServingSize 2 halves, Calories 269 kcal, Carbohydrate 16.5 g, Protein 29 g, Fat 11.5 g, SaturatedFat 4.5 g, Cholesterol 87.5 mg, Sodium 764.5 mg, Fiber 5 g, Sugar 7 g
TACO-STUFFED ZUCCHINI BOATS
This is a fairly simple to make dish that satisfies the low-carb lifestyle. When I'm feeling the need for a taco, this dish will suffice! It was so tasty that even my 5-year-old approved it! We will definitely be making this again. Guacamole and salsa also make great toppings for these.
Provided by dzcarrera
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease the bottom of a 13x9-inch baking dish.
- Bring a large pot of water to a boil. Cook zucchini halves in boiling water to just soften slightly, about 1 minute. Remove zucchini halves from the water and arrange into the prepared baking dish with the cut sides facing upwards.
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Return skillet to medium-high heat; pour water over the turkey and season with taco seasoning. Cook until the water thickens and coats the turkey, about 5 minutes. Add red peppers, diced tomatoes and green chiles, onion, and cilantro; cook and stir until the peppers are softened, about 5 minutes more.
- Stir sour cream and sour cream seasoning mix together in a bowl.
- Using a slotted spoon, spoon the turkey mixture into the hollows of each zucchini half and press firmly. Top the turkey mixture with about half the sour cream mixture. Sprinkle green onions, Muenster cheese, and Cheddar cheese over the sour cream mixture, respectively.
- Bake in the preheated oven until the cheese is melted and the zucchini is cooked through, about 30 minutes. Top with remaining sour cream mixture.
Nutrition Facts : Calories 526.6 calories, Carbohydrate 31.8 g, Cholesterol 137.3 mg, Fat 30.1 g, Fiber 5.2 g, Protein 35 g, SaturatedFat 15.5 g, Sodium 1569.6 mg, Sugar 8.8 g
More about "mexican taco stuffed zucchini boats recipes"
TACO STUFFED ZUCCHINI BOATS | THE RECIPE CRITIC
From therecipecritic.com
CHEESY TACO STUFFED ZUCCHINI BOATS - RECIPE RUNNER
From reciperunner.com
MEXICAN STUFFED ZUCCHINI BOATS RECIPE - EMILY ENCHANTED
From emilyenchanted.com
TACO ZUCCHINI BOATS EASY FAMILY RECIPES | HOWARD RECIPES
From howardrecipes.pages.dev
TACO STUFFED ZUCCHINI BOATS | VALERIE'S KITCHEN
From fromvalerieskitchen.com
TACO STUFFED ZUCCHINI BOATS RECIPE | RECIPES.NET
From recipes.net
TACO STUFFED ZUCCHINI BOATS – BY THE RECIPES
From bytherecipes.com
LOW CARB TACO STUFFED ZUCCHINI BOATS - SUGAR-FREE MOM
From sugarfreemom.com
TACO STUFFED ZUCCHINI BOATS - FOODIECRUSH.COM
From foodiecrush.com
TACO STUFFED BELL PEPPERS - VEGETABLE RECIPES
From vegetablerecipes.com
ZUCCHINI TACO BOATS - RECIPEMAGIK
From recipemagik.com
MEXICAN-STYLE STUFFED ZUCCHINI BOATS - MY DARLING VEGAN
From mydarlingvegan.com
EASY ZUCCHINI TACO BOATS RECIPE (KETO FRIENDLY) - DITCH THE CARBS
From ditchthecarbs.com
THE BEST ZUCCHINI TACO BOATS RECIPE - EATING ON A DIME
From eatingonadime.com
TACO STUFFED ZUCCHINI BOATS - HEALTHY RECIPES MADE SIMPLE
From healthyrecipesmadesimple.com
ZUCCHINI TACO BOATS RECIPE - WHOLESOME YUM
From wholesomeyum.com
BEST BIRRIA TACOS RECIPE (MADE EASY IN THE INSTANT POT!)
From savoryexperiments.com
EASY TACO STUFFED ZUCCHINI BOATS - CREME DE LA CRUMB
From lecremedelacrumb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



