Mia Kouppa Trahana And Feta Recipes
MIA KOUPPA: TRAHANA AND FETA
Time 20m
Yield Servings: 4
Number Of Ingredients 4
Steps:
- Coat the bottom of a medium sized saucepan with the olive oil. Add the water.Bring the water to a boil. When the water is at a rolling boil, add the trahana.Lower heat to medium and cook the trahana for approximately 10 - 15 minutes, stirring very regularly to prevent sticking.When the trahana is done, divide it into serving bowls and add crumbled feta to each bowl. Either leave it on top of the soup, or stir the feta into the soup. Enjoy.
SIMPLE TRAHANA SOUP WITH LEMON AND OLIVE OIL
This is just about the simplest dish to make with trahana, yet I find it incredibly satisfying and refreshing. I like it both hot and cold; it is cooling on a hot summer day and comforting on a cool one (we were in the middle of a bad heat wave when I was testing this week's recipes). The soup is adapted from a recipe in Diane Kochilas's new cookbook: "Ikaria: Lessons on Food, Life, and Longevity From the Greek Island Where People Forget to Die." My favorite herb to use with the soup is fresh dill. If you want to add more ingredients, simmer vegetables of your choice in the broth, or add blanched or steamed vegetables to the soup when you serve it. Broccoli would be great, as would peas, beans, or sugar snap peas.
Provided by Martha Rose Shulman
Categories appetizer, main course
Time 25m
Yield Serves 6
Number Of Ingredients 8
Steps:
- In a medium soup pot heat 2 tablespoons of olive oil over medium heat and add trahana. Stir until coated with oil, about 1 minute. Add water or stock and bring to a boil. Add salt and pepper to taste, reduce the heat and simmer, stirring often, until trahana is tender and nutty tasting and the broth slightly thickened, 15 to 20 minutes if using home-made bulgur trahana (if you use semolina or flour trahana the time will only be 8 to 12 minutes and the mixture will be more like a porridge).
- Remove from heat and stir in lemon juice. Spoon into bowls and top with a drizzle of olive oil and a tablespoon of crumbled feta. Garnish with plain yogurt if desired and chopped fresh herbs such as mint, parsley or dill.
Nutrition Facts : @context http, Calories 224, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 11 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 887 milligrams, Sugar 1 gram
More about "mia kouppa trahana and feta recipes"
SOUR TRAHANA SOUP WITH TOMATO (Σούπα με ξινό …
From miakouppa.com
5/5 (1)Category Main Course, SoupCuisine GreekTotal Time 1 hr
HOME - MIA KOUPPA: TRADITIONAL GREEK RECIPES AND MORE
From miakouppa.com
MELOMAKARONA (Μελομακάρονα) | MIA KOUPPA, …
From miakouppa.com
SPANAKOPITA (Σπανακόπιτα) - MIA KOUPPA
From miakouppa.com
MIA KOUPPA - FACEBOOK
From facebook.com
TRAHANOSOUPA (TRAHANA SOUP WITH FETA) | OMGFOOD
From omgfood.com
TRAHANA SOUP WITH CHICKEN (Σούπα τραχανά με …
From miakouppa.com
TRAHANA SOUP WITH FETA CHEESE - REAL GREEK RECIPES
From realgreekrecipes.com
4.2/5 (13)Category Main CourseCuisine GreekCalories 515 per serving
KOURKOUTOPITA WITH TRAHANA - MIA KOUPPA, GREEK RECIPES AND MORE
From miakouppa.com
5/5 (1)Total Time 1 hr 25 minsCategory Appetizer, Light Meal, Lunch, MezeCalories 515 per serving
MIA KOUPPA - A GREEK TWIST ON THE CLASSIC CHICKEN NOODLE.
From facebook.com
MIA KOUPPA, GREEK AND MEDITERRANEAN RECIPES - YOUTUBE
From youtube.com
MY HOLIDAY RECIPE: A GREEK NEW YEAR'S CAKE WITH A SURPRISE INSIDE
From cbc.ca
HILOPITES SOUP (Χυλοπίτες σούπα) - MIA KOUPPA
From miakouppa.com
GREEK SIDES. FOOD RECIPES BY MIA KOUPPA - PINTEREST.CA
From pinterest.ca
TRADITIONAL TRAHANA RECIPE - GREEK CITY TIMES
From greekcitytimes.com
230 GREEK VEGAN RECIPES BY MIA KOUPPA IDEAS IN 2022 | GREEK …
From pinterest.ca
RECIPES - MIA KOUPPA
From miakouppa.com
MIA KOUPPA AND THE GREATEST LOVE STORY - THE STORIED RECIPE
From thestoriedrecipe.com
MONTREAL SISTERS SHARE LOVE OF GREEK COOKING, PRESERVE FAMILY …
From cbc.ca
MIA KOUPPA - KNOW WHAT GOES WELL WITH CARBS? MORE CARBS
MIA KOUPPA, GREEK AND MEDITERRANEAN RECIPES - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love