Microwave Basic White Sauce Recipes

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EASY MICROWAVE WHITE SAUCE IN 3 MINUTES (BECHAMEL SAUCE)



Easy Microwave White Sauce in 3 minutes (Bechamel Sauce) image

Learn how to make an easy white sauce (also known as Bechamel Sauce) in Microwave in 3 minutes. It goes very well with pasta and pizza.

Provided by Bhavana Patil

Categories     Side Dish

Time 15m

Number Of Ingredients 5

1 cup Milk
1 tablespoon Butter
1 tablespoon All purpose flour/maida
1/4 teaspoon black/white pepper powder
salt (to taste)

Steps:

  • Melt the butter in a microwave safe bowl for a 15-30 seconds. I used 1000watt microwave
  • Whisk the flour into butter, and microwave for another 15 secs.
  • Add Milk and whisk well, there should not be any lumps now.
  • Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
  • Quick stir mixture and microwave again for 1-2 minutes more or till it thickness, stopping it every 30 seconds for a stir.
  • Once white sauce is thickened add salt and pepper to season and use it with any pasta dish you like.

Nutrition Facts : Calories 93 kcal, Carbohydrate 9 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 60 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving

MICROWAVE BASIC WHITE SAUCE



Microwave Basic White Sauce image

Need a white sauce in a hurry? This is a great way to make a sauce without resorting to canned ingredient substitutes.

Time 6m

Yield 1 cup

Number Of Ingredients 4

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
salt and pepper, to taste

Steps:

  • Put the butter in a microwave safe 1 quart bowl and melt on high for 15 to 30 seconds. This may take a bit longer if the butter is ice cold. Stir in the flour until blended and smooth. Stir in the milk, salt and pepper. Microwave on high for about 2 minutes. Stir and microwave on high for 1 to 2 minutes more or until thickened. Variations: Cheese sauce: add 1/2 c. freshly grated or shredded cheese and either 1/4 tsp. dry mustard or 1/4 tsp. teriyaki or Worcestershire sauce during last cooking cycle in the microwave. Stir until the cheese is blended. Red sauce: add 3 tablespoons ketchup or tomato sauce before using the sauce. Curry sauce: add 1/2 tsp. curry powder, stirred in at the end Cucumber sauce: add 1/2 c. grated or finely diced cucumbers and a pinch of cayenne pepper, stirred in at the end Seafood sauce: add 1/2 c. cooked cocktail shrimp or other chopped seafood (fake crab works fine too), stir the seafood in at the end before using the sauce

Nutrition Facts :

BASIC WHITE SAUCE



Basic White Sauce image

For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1/8 teaspoon salt
Dash white pepper
1 cup 2% milk

Steps:

  • In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.

Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

MICROWAVE WHITE OR CHEESE SAUCE



Microwave White or Cheese Sauce image

Make and share this Microwave White or Cheese Sauce recipe from Food.com.

Provided by bevs kitchen

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 ounce butter
1 ounce cornflour
1/2 pint milk
salt
pepper

Steps:

  • Melt butter in microwave oven.
  • Stir in corn flour well.
  • Add the milk and stir.
  • Cook in the microwave for 4 to 6 minutes, taking out 1/2 way to give a good stir or whisk for 30 seconds.
  • Put back in for remainder of cooking time.
  • Ready when starting to bubble up the side of the container; it should be thick and creamy. (If too thick, stir in more milk a little at a time).
  • When ready add salt and pepper to taste.
  • You now have basic white sauce.
  • For cheese sauce, stir in 4 ounces of grated cheese when the sauce comes out of the microwave. 1/2 teaspoon mustard added at this stage will enhance the flavour but is optional.

Nutrition Facts : Calories 115.5, Fat 8.3, SaturatedFat 5.1, Cholesterol 23.8, Sodium 80.8, Carbohydrate 8.3, Fiber 0.5, Sugar 0.1, Protein 2.5

EASY WHITE SAUCE (WITH VARIATIONS) FOR THE MICROWAVE



Easy White Sauce (With Variations) for the Microwave image

Making sauces is simple in a microwave oven since you don't have to worry about scorching, sticking or overcooking. Occasional, rather than constant, stirring prevents lumping.

Provided by Anu_N

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine, melted
2 tablespoons flour
1/4 teaspoon salt (optional)
1 cup milk
1/2-3/4 cup grated cheddar cheese
1 -2 teaspoon curry powder
1 teaspoon prepared horseradish
2 tablespoons prepared mustard
1 dash Worcestershire sauce

Steps:

  • Combine melted butter, flour and salt in a medium bowl.
  • Gradually add milk and stir until smooth.
  • Cook, stirring occasionally, at MEDIUM heat in a microwave for 6 to 7 minutes, or until the sauce is thickened.
  • For Cheese Sauce: Stir in 1/2 to 3/4 cup grated cheddar cheese.
  • Cook at HIGH for 1 to 2 minutes, if necessary, to completely melt cheese.
  • For Curry Sauce: Stir in 1 to 2 teaspoons curry powder.
  • For Horseradish Sauce: Add 1 teaspoon prepared horseradish.
  • For Mustard Sauce: Add 2 tablespoons prepared mustard and a dash of Worcestershire sauce.
  • Please note this Mustard Sauce is not Vegetarian.

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