Minestra Maritata The Original Wedding Soup Recipes

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MINESTRA MARITATA (ITALIAN WEDDING SOUP)



Minestra Maritata (Italian Wedding Soup) image

The perfect marriage of hearty meat and healthy greens, our easy Italian wedding soup recipe is quick and tasty, perfect for a chilly day.Yield: 10 cups

Provided by Sarah | Curious Cuisiniere

Categories     Soup

Time 30m

Number Of Ingredients 7

8 c chicken stock ((we prefer low sodium))
2 garlic cloves, (minced)
1 Tbsp parsley, (dry (or 1/2 bunch fresh, chopped))
1 lb fresh greens* ((spinach, kale, green cabbage))
1 lb meatballs, (thawed if frozen)
4 oz Parmesan cheese (cut into small cubes)
Salt and Pepper ((to taste))

Steps:

  • In a medium soup pot, add the chicken stock, garlic, parsley, 1/2 of the fresh greens, and 1/2 of the Parmesan cubes. Heat over medium high heat, stirring often, scraping the bottom of the pot to catch any Parmesan that might get stuck.
  • Add the remaining greens and cheese as you have room in the pot. Bring to a simmer.
  • Add meatballs and simmer until they are heated through.
  • Taste and add salt and pepper as desired. Serve with crusty bread and extra, fresh grated, Parmesan cheese, if desired.

Nutrition Facts : Calories 267 kcal, Carbohydrate 23.5 g, Protein 18.3 g, Fat 12.5 g, SaturatedFat 4.2 g, Cholesterol 45 mg, Sodium 900 mg, Fiber 3.9 g, Sugar 3.5 g, ServingSize 1 serving

MINESTRA MARITATA (THE ORIGINAL "WEDDING SOUP")



Minestra maritata (The Original

Time 5h

Yield Serves a crowd, at least 4-6 persons

Number Of Ingredients 14

750g (1-1/2 lbs) of pork ribs
350g (3/4 lb) salt pork (or, if you can find it, lardo)
3-4 large mild Italian sausages (about 500g/1 lb.)
1 large salami
Salt and pepper
Aromatics to flavor the broth (see Notes)
Unsmoked pork rind (optional)
A prosciutto bone (optional)
1 head of escarole. trimmed and roughly chopped
1 head of chicory, trimmed and roughly chopped
1 small head of green cabbage, trimmed and sliced thin
1 bunch of broccoli rabe, trimmed and roughly chopped
150g (8 oz) of Parmesan, caciocavallo and/or another hard cheese, cut into cubes (see Notes)
Salt and pepper

Steps:

  • Blanch the salt pork for a few minutes in unsalted water to remove the excess saltiness.
  • Add the salt pork and other meats to a large pot and cover by at least 5cm/2 inches with water. Francesconi says that the water should cover the meats by 'four fingers', if you want to measure that way...
  • Salt the water lightly and bring the pot to a simmer, skimming carefully to remove the scum that will rise to the top. Then add your aromatics. Continue simmering for about 2-1/2 or 3 hours, until the meats are very tender and the broth is flavorful.
  • Let the soup cool, if possible overnight in the fridge. The fat will have risen to the top of the pot and solidify. Remove most (but not all) of the fat, then bring the pot back to the simmer. Fish out the meats and aromatics with a slotted spoon. Discard the aromatics.
  • Pull the pork off the ribs and cut up the other meats into bite-sized chunks and set aside, with a ladleful of the broth to keep it moist.
  • Fill another large pot with water, salt very lightly and bring to the boil. Chop or slice your vegetables and throw them into the boiling water.
  • As soon as the water comes back to the boil, drain them in a colander, rinse with cold water and then, using a spatula or wooden spoon (or even your hands) press out as much water as you can.
  • Add these blanched vegetables to the broth along with the cubed cheese. Mix and bring it all to a simmer. Let the pot cook gently for about 30 minutes, or until the vegetables are very soft. About 10 minutes or so before the vegetables are done, add back the meats.
  • Serve hot, with crusty bread and, for those who like it, some additional grated Parmesan cheese on the side.

MINESTRA MARITATA (ITALIAN WEDDING SOUP)



Minestra Maritata (Italian Wedding Soup) image

Forget the marble-size meatballs you find in many versions of this Italian Wedding Soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Provided by Robin Bashinsky

Categories     Healthy Italian Soup Recipes

Time 20m

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided
1 ⅓ cups chopped yellow onion
⅔ cup chopped carrot
⅔ cup chopped celery
2 tablespoons minced garlic
6 cups unsalted chicken broth
6 ounces orzo, preferably whole-wheat
1 ½ tablespoons chopped fresh oregano
½ teaspoon kosher salt
24 cooked chicken meatballs (12 ounces), such as Easy Chicken Meatballs (see associated recipe)
4 cups baby spinach
¼ cup grated Parmesan cheese

Steps:

  • Heat 1 tablespoon oil in a large pot over medium-high heat. Add onion, carrot, celery and garlic; cook, stirring occasionally, until the onion is translucent, 4 to 5 minutes.
  • Add broth, cover and bring to a boil. Add orzo, oregano and salt; cover and cook, stirring occasionally, until the orzo is just tender, about 9 minutes.
  • Stir in meatballs and spinach; cook until the meatballs are heated through and the spinach is wilted, 2 to 4 minutes.
  • Serve sprinkled with cheese and drizzled with the remaining 3 tablespoons oil.

Nutrition Facts : Calories 415.1 calories, Carbohydrate 36.1 g, Cholesterol 100.6 mg, Fat 19 g, Fiber 3.7 g, Protein 25.8 g, SaturatedFat 4.7 g, Sodium 728 mg, Sugar 5.2 g

MINESTRA MARITATA



Minestra Maritata image

Try this recipe from Nate Appleman's "A16 Food and Wine" for a hearty meal.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 13

Coarse salt
4 ounces (1/2 bunch) dandelion greens, coarsely chopped
1 bunch (6 ounces) rapini, tough stems removed and coarsely chopped
6 cups coarsely chopped cabbage (about 1/2 head)
1/4 cup extra-virgin olive oil, plus more for serving
2 ribs celery, chopped
2 cloves garlic, crushed
1 bay leaf
1/4 teaspoon crushed red-pepper flakes
1 ounce pancetta, chopped (about 1/4 cup)
2 cups Cheese Brodo
1 cup Prosciutto Brodo
Chicken Meatballs

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add dandelion greens and cook until wilted, about 3 minutes. Using a slotted spoon or a wire skimmer, transfer greens to a colander to drain. Add rapini to boiling water and cook until soft, 3 to 5 minutes. Using a slotted spoon or a wire skimmer, transfer rapini to a colander to drain. Add cabbage to boiling water and cook until wilted, about 3 minutes. Drain and set greens aside.
  • In a large, heavy-bottomed pot, heat olive oil over medium heat. Add celery, garlic, bay leaf, and red-pepper flakes. Cook, stirring occasionally, until celery and garlic are soft and translucent, about 3 minutes. Add pancetta and cook, stirring occasionally until lightly browned and crisp, about 3 minutes. Stir in greens and both brodos. Let simmer until greens are tender, about 10 minutes; season with salt and pepper. Add meatballs during the last 5 minutes of cooking, if desired.
  • Ladle soup into warmed bowls; drizzle with olive oil and serve immediately.

ITALIAN WEDDING SOUP (MINESTRA MARITATA)



Italian Wedding Soup (Minestra Maritata) image

"Minestra Maritata" translates to married soup. The ingredients blend or "marry" well together, hence the name Minestra Maritata. I'm sure that someone not knowledgeable with the Italian language translated it to "Italian Wedding Soup." It is not a soup Italians serve at weddings. In this recipe, the escarole is cooked separately to remove some of the bitterness and to keep the soup from turning green.

Provided by Alan in SW Florida

Categories     Whole Chicken

Time 1h30m

Yield 10-12 serving(s)

Number Of Ingredients 19

1 roasting chicken, cut into parts (about 3 1/2 pounds)
1 large onion, chopped
4 stalks celery, chopped
3 carrots, peeled and chopped
20 ounces chicken broth (canned or fresh)
2 quarts water
1 lb ground beef
1/2 cup breadcrumbs
1 egg
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon chopped fresh parsley (or 1 teaspoon dried parsley)
1 large onion, diced
4 stalks celery, chopped
3 carrots, peeled and sliced
1 bunch escarole, cleaned and chopped
salt and pepper, to taste
1/4 lb pasta, cooked according to package (small pasta, such as acini de pepe or ditalini)
parmesan cheese

Steps:

  • Place first 6 ingredients in a large pot. Bring to a boil., then immediately reduce to a simmer and cook until the chicken easily falls off the bones. Remove chicken from the broth and allow to cool. Reserve the broth. When the chicken has cooled enough to handle, remove all of the meat from the bones and chop meat into small pieces.
  • While the soup is cooking, make the meatballs. Mix together the ground beef, bread crumbs, egg, 1/2 teaspoon salt, 1/4 teaspoon black pepper and chopped parsley. Form into small meatballs and place on a baking pan. Bake in a 350 degree oven until fully cooked, approximately 15 minutes.
  • Strain the broth used to cook the chicken. Add the remaining onion, celery, and carrots. Bring to a boil, reduce to a simmer and cook until vegetables are tender.
  • Cook the escarole in a separate small pot of boiling salted water until wilted, about 10 minutes. Drain, squeeze dry and add to the broth. Add the cooked chicken, meatballs and cooked, drained pasta. Season to taste with salt and pepper. Heat well and serve accompanied by Parmesan cheese.

Nutrition Facts : Calories 282.5, Fat 13, SaturatedFat 4.4, Cholesterol 70.8, Sodium 469.4, Carbohydrate 21.7, Fiber 4.3, Sugar 4.6, Protein 19.1

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