Mini Eggless Crab Quiches Recipes

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SKINNY CRAB QUICHE



Skinny Crab Quiche image

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington

Provided by Taste of Home

Categories     Brunch     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 can (6 ounces) crab
1-1/2 cups shredded reduced-fat cheddar cheese
1/2 cup shredded zucchini
1/3 cup chopped green onions
1-1/2 cups egg substitute
1 can (12 ounces) fat-free evaporated milk
3/4 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon salt-free lemon-pepper seasoning
Dash paprika

Steps:

  • In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

CRAB MINI QUICHES



Crab Mini Quiches image

Satisfy nibblers with easy-to-grab mini-sized quiches. Be a step ahead and use the make-ahead recipe tip.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 50m

Yield 24

Number Of Ingredients 10

1 1/4 cups Original Bisquick™ mix
1/4 cup butter or margarine, softened
2 tablespoons boiling water
1/3 cup canned crabmeat, finely chopped cooked crabmeat or finely chopped imitation crabmeat
1/2 cup half-and-half
1 egg
2 medium green onions, thinly sliced (2 tablespoons)
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1/2 cup shredded Parmesan cheese (2 oz)

Steps:

  • Heat oven to 375°F. Spray 24 mini muffin cups with cooking spray. In small bowl, stir Bisquick mix and butter until blended. Add boiling water; stir vigorously until soft dough forms. Press rounded teaspoonful of dough in bottom and up side of each muffin cup. Divide crabmeat evenly among muffin cups.
  • In another small bowl, beat half-and-half and egg with spoon until blended. Stir in onions, salt and red pepper. Spoon 1 1/2 teaspoons egg mixture into each muffin cup. Sprinkle cheese over tops.
  • Bake about 20 minutes or until edges are golden brown and centers are set.

Nutrition Facts : Calories 70, Carbohydrate 4 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Mini Quiche, Sodium 170 mg, Sugar 0 g, TransFat 0 g

BITE-SIZE CRAB QUICHES



Bite-Size Crab Quiches image

"These mouthwatering morsels make an appealing appetizer when you invite a few friends to the house after a movie or ball game."-Virginia Ricks, Roy, Utah.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2 dozen.

Number Of Ingredients 7

1 tube (16.3 ounces) large refrigerated buttermilk biscuits
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed or 1 cup chopped imitation crabmeat
1/2 cup shredded Swiss cheese
1 egg
1/2 cup milk
1/2 teaspoon dill weed
1/4 teaspoon salt

Steps:

  • Separate each biscuit into five equal pieces. Press onto the bottom and up the sides of 24 ungreased miniature muffin cups (discard remaining piece of dough). Fill each cup with 2 teaspoons crab and 1 teaspoon Swiss cheese. In a small bowl, combine the egg, milk, dill and salt; spoon about 1-1/2 teaspoons into each cup., Bake at 375° for 15-20 minutes or until edges are golden brown. Let stand for 5 minutes before removing from pans. Serve warm.

Nutrition Facts : Calories 248 calories, Fat 11g fat (5g saturated fat), Cholesterol 53mg cholesterol, Sodium 774mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 1g fiber), Protein 12g protein.

MINI QUICHES (CRUSTLESS)



Mini Quiches (Crustless) image

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

Provided by Susie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 12

Number Of Ingredients 9

cooking spray
1 pound bulk sausage
1 cup shredded Cheddar cheese
1 cup shredded Swiss cheese
½ cup chopped green onion
8 eggs
⅔ cup instant potato flakes
½ cup heavy whipping cream
salt and ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
  • Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
  • Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
  • Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
  • Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g

CRUSTLESS MINI QUICHES



Crustless Mini Quiches image

Here's a quiche recipe that goes wheat free without skimping on flavor. We call for broccoli and Cheddar cheese, but you can trade out the broccoli for asparagus tips or halved cherry tomatoes and the Cheddar for Gruyère, Swiss, or Comté.

Provided by Susie Cover

Categories     Milk/Cream     Cheese     Dairy     Appetizer     Breakfast     Brunch     Bake     Cocktail Party     Vegetarian     Kid-Friendly     Back to School     Cheddar     Party     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 6-–8

Number Of Ingredients 9

Nonstick cooking spray
1/2 head broccoli, thick stems removed and separated into florets
6 large eggs
6 large egg yolks
2/3 cup (5 fl oz/160 ml) whole milk
2/3 cup (5 fl oz/160 ml) heavy cream
1 tsp kosher salt
1/2 tsp ground black pepper
3/4 cup (3 oz/90 g) shredded sharp Cheddar cheese

Steps:

  • 1. Preheat the oven to 375°F (190°C). Lightly spray two 24-cup mini muffin pans with cooking spray or line with paper liners.
  • 2. Have ready a bowl of ice water. Bring a saucepan of lightly salted water to a boil over high heat. Add the broccoli and blanch until bright green and softened but still crisp, about 30 seconds. Using a slotted spoon, transfer immediately to the ice water to stop the cooking. When cool, drain thoroughly and pat dry. Chop coarsely and set aside.
  • 3. In a bowl, whisk together the whole eggs, egg yolks, milk, cream, salt, and pepper. (If you like, heat a small frying pan over medium-low heat, pour in about 1 tbsp of the mixture, and cook, stirring with a wooden spoon, just until soft curds form and are cooked through. Taste and adjust the seasoning.) Transfer to a large glass measuring pitcher.
  • 4. Place the prepared muffin pans on 1 or 2 rimmed baking sheets to catch any drips. Add a few small pieces of broccoli and a generous pinch of cheese to each of the cups. Pour the egg mixture over the broccoli and cheese in each cup, filling as many as you can to just below the rim. Add a small piece of broccoli and a pinch of cheese to the top of each quiche.
  • 5. Bake until the tops are puffed and just beginning to brown, about 15 minutes. Transfer to wire racks and let cool for about 5 minutes, then turn the quiches out of the pans, arrange on a platter or individual plates, and serve.

MINI CRAB QUICHE APPETIZERS



Mini Crab Quiche Appetizers image

This recipe is from one of those little supermarket 'checkout cookbooks' , this particular one is from 'Taste of Home', it's easy and yummy. I'm posting it here for safe-keeping.

Provided by arroz241_11561377

Categories     Cheese

Time 40m

Yield 2 dozen, 6-8 serving(s)

Number Of Ingredients 7

1 large buttermilk biscuit, refridgerated tube
1 cup imitation crabmeat, chopped
1/2 cup swiss cheese, shredded
1 egg
1/2 cup milk
1/2 teaspoon dill weed
1/4 teaspoon salt

Steps:

  • Pre-heat oven to 375 degrees.
  • Separate each biscuits into 5 equal pieces.
  • Press onto the bottom, and up the sides of 24 ungreased miniature muffin cups.
  • Fill each cup with 2 tsp crab and one tsp Swiss cheese.
  • In a small bowl, combine the egg, milk, dill weed and salt. Spoon about 1 1/2 teaspoons into each cup.
  • Bake for about15-20 minutes, or until edges are golden brown.
  • Let stand for about 5 minutes before removing from pan. Serve warm.
  • Note: the computer and I fought over the tube of refridgerated buttermilk biscuits. The recipe states 1 (16.3 oz) tube of large buttermilk biscuits.

Nutrition Facts : Calories 95.1, Fat 4.2, SaturatedFat 2.4, Cholesterol 49.7, Sodium 454.1, Carbohydrate 7.2, Fiber 0.2, Sugar 2.5, Protein 7

NIF'S MINI CRUSTLESS QUICHES



Nif's Mini Crustless Quiches image

This is a recipe that my Mom gave me years ago and it's great at a party. You can substitute ham, tuna or baby shrimp for the crab. Feel free to add sauteed mushrooms, peppers, or other veggies. Just be sure to dice everything quite small. Enjoy!

Provided by Nif_H

Categories     High Protein

Time 25m

Yield 36 mini muffins, 12 serving(s)

Number Of Ingredients 5

16 Ritz crackers, crushed
8 ounces sharp cheddar cheese, shredded
8 large eggs, beaten very well
2 (6 ounce) cans crab, drained
2 tablespoons green onions, sliced very thinly

Steps:

  • Preheat oven to 350°F Spray mini muffin tin with nonstick spray.
  • Mix all ingredients in a bowl.
  • Fill each cup 2/3 full with mixture and bake for 15-20 minutes, until set.

Nutrition Facts : Calories 170.3, Fat 10.7, SaturatedFat 5.3, Cholesterol 160.6, Sodium 287.5, Carbohydrate 3.6, Fiber 0.1, Sugar 0.6, Protein 14.2

MINI EGGLESS CRAB QUICHES



Mini Eggless Crab Quiches image

This is adapted from a recipe that I found in a Kraft magazine.

Provided by Beth Gordon @egordon12020

Categories     Seafood Appetizers

Number Of Ingredients 7

8 ounce(s) cream cheese, room temperature
1/3 cup(s) mayonnaise
1/2 cup(s) green onions, chopped
1 can(s) crab meat, drained and flaked
1 teaspoon(s) paprika
1/4 cup(s) parmesan cheese
- wonton wrappers

Steps:

  • Preheat oven to 350. Mix the cream cheese, mayo, green onions, and crab meat in bowl.
  • Mix paprika and parmesan cheese in small bowl, set aside.
  • Place wontons into muffin pan. Fill with the crab meat mixture.
  • Sprinkle tops with parmesan cheese mixture.
  • Bake for 18-20 minutes until sides are browned and tops are bubbly.
  • For best flavor, cool 2 minutes and serve warm.

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