Miso Garlic Chicken Recipes
GARLIC MISO CHICKEN WINGS
Baked chicken wings with a delicious garlic miso marinade. The combination of garlic, miso, soy sauce and mirin is simply amazing.
Provided by Namiko Chen
Categories Main Course
Time 9h30m
Number Of Ingredients 5
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 213 kcal, Carbohydrate 5 g, Protein 16 g, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 60 mg, Sodium 631 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving
CHICKEN BREASTS WITH MISO-GARLIC SAUCE
Boneless, skinless chicken breasts are known for becoming dry, but brining them before cooking helps retain moisture. The chicken is soaked in cold, salted water to which a small amount of whey or yogurt is added. (The lactic acid and phosphates in the dairy help with moisture retention.) However, the star of this recipe isn't the chicken: It's the sauce, made from miso, plenty of garlic and a good amount of lemon and leftover pan juices. Just take care when salting it: Miso is salty by nature, and lemon juice tends to heighten its brininess. Round out the meal by pairing it with white rice, or a vibrant salad.
Provided by Nik Sharma
Categories dinner, weekday, poultry, main course
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oven to 500 degrees. Line a 9-by-13-inch high-heat baking dish with aluminum foil. In a large bowl, stir 1 tablespoon salt and the yogurt into 4 cups cold water. (The brine helps the chicken retain its moisture, for juicier breasts.) Add the chicken and let sit for 15 minutes.
- In a small bowl, mix together butter, onion powder, garlic and chipotle powders, and black pepper until they form a paste.
- After 15 minutes, drain the breasts, discarding liquid. Pat dry, transfer to the baking dish, and spread the paste all over the chicken.
- Roast until the top is golden brown and the chicken reaches an internal temperature of 165 degrees, about 30 minutes. If chicken is darkening too quickly, tent loosely with foil. Let the chicken cool, covered, for 5 minutes. Reserve the pan juices.
- About 10 minutes before the chicken is done, prepare the miso-garlic sauce: In a medium saucepan, melt the butter over medium-low heat. Remove from the heat and stir in garlic, lemon zest, black pepper and miso. Return to the heat and add the lemon juice and 2 tablespoons water, then mix until a velvety sauce forms. Remove from heat and stir in the reserved pan juices from the chicken. Taste and season with salt as needed.
- To serve, either slice the chicken breasts across the grain or keep them whole. Pour the sauce over the chicken and garnish with the minced scallions or chives. Serve immediately.
MISO-GARLIC CHICKEN
This dish used to be an entree at Zippy's restaurant, but was later removed from the menu. Taken from the Honolulu Advertiser. Cook time is minimum marinating time.
Provided by Pikake21
Categories Meat
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine marinade ingredients.
- Add chicken and marinate 2 to 6 hours in refrigerator.
- Grill or broil chicken until cooked through.
- Let sit 5 minutes, then slice.
Nutrition Facts : Calories 221.2, Fat 6, SaturatedFat 1.5, Cholesterol 125.9, Sodium 131.3, Carbohydrate 9.6, Fiber 0.1, Sugar 8.3, Protein 30
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