Miso Grilled Chicken Recipes

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GRILLED MISO CHICKEN



Grilled Miso Chicken image

This easy grilled miso chicken features a simple, flavorful marinade made with probiotic-rich miso paste, honey, and ginger for a delicious twist on grilled chicken. (gluten-free, dairy-free, nut-free)

Provided by Kaleigh

Categories     main dish

Time 1h30m

Number Of Ingredients 10

2 boneless, skinless chicken breasts (about 6 oz each)
2 tbsp miso paste
¼ cup rice vinegar
1 tbsp honey
2 tsp sesame oil
2 cloves garlic, finely chopped
1/2 tbsp ginger paste or grated fresh ginger
1 chopped green onion
red pepper flakes to taste (optional)
Thinly sliced basil, cilantro leaves, mint leaves, or chopped green onion

Steps:

  • In a large bowl or other container, mix miso paste, honey, rice vinegar, sesame oil, garlic, ginger, green onion and red pepper flakes. Add chicken breasts and stir to coat. Marinate at least 1 hour in the refrigerator.
  • Heat grill to medium high heat and ensure grates are clean.
  • Turn heat down to medium low and grill chicken for 5-7 minutes per side, or until grill lines appear on each side. Move chicken to indirect heat and brush with extra marinade from the bowl. Continue cooking until internal temperature of the chicken reaches 165°F in the thickest part.
  • Remove chicken from the grill, slice and serve over cooked rice, noodles, zucchini noodles, or veggies. Garnish with fresh herbs, green onion, or red pepper flakes.

Nutrition Facts : ServingSize 1 chicken breast, Calories 155 calories, Sugar 8.9 g, Sodium 17 mg, Fat 6.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 15.2 g, Fiber 1.3 g, Protein 8.8 g, Cholesterol 20.7 mg

MISO GRILLED CHICKEN RECIPE



Miso Grilled Chicken Recipe image

Yield 4 servings

Number Of Ingredients 6

1/4 cup white Miso paste
3 Tbsp Mirin
2 Tbsp Sake
1 Tbsp sugar
1 Tbsp soy sauce
4 chicken thighs

Steps:

  • Mix Miso, Mirin, Sake, sugar, and soy sauce in a bowl. Marinade chicken thighs in Miso mixture for at least 3 hours, or overnight.
  • Preheat oven to 425F. Wipe marinade liquid well from chicken and place chicken on oiled aluminum foil spread over a sheet pan.
  • Bake for 15 minutes, turn over and bake 10-15 minutes more until cooked through.

GRILLED CHICKEN TERIYAKI SKEWERS WITH MISO RANCH



Grilled Chicken Teriyaki Skewers with Miso Ranch image

If 'teri' means 'shine,' and 'yaki' refers to grilling, then these chicken skewers are the poster children for teriyaki. Marinated in soy sauce, sake, and mirin, the chicken is grilled to sweet, smoky perfection and dipped in a refreshing, herby miso 'ranch' sauce that'll send your summer cookout guests into a frenzy. The only bottles not invited to this party are bottled teriyaki sauces! Garnish with sesame seeds if desired.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Japanese

Time 2h45m

Yield 12

Number Of Ingredients 20

12 bamboo skewers
2 pounds skinless, boneless chicken thighs
½ cup soy sauce
½ cup sake
⅓ cup mirin (Japanese sweet wine)
2 teaspoons finely grated ginger
2 tablespoons minced green onions
¼ cup brown sugar
1 tablespoon vegetable oil
¾ cup mayonnaise
¼ cup sour cream
⅓ cup buttermilk
1 tablespoon white miso paste, or to taste
1 tablespoon minced green onion
1 clove garlic, crushed
1 tablespoon finely chopped fresh tarragon
1 tablespoon finely chopped fresh dill
1 tablespoon finely chopped fresh chives
freshly ground black pepper to taste
1 pinch cayenne pepper

Steps:

  • Soak bamboo skewers in water.
  • Cut chicken thighs in half lengthwise along the creases and halve the thicker portions to get 3 or 4 pieces each. Place chicken in a bowl. Pour in soy sauce, sake, mirin, ginger, green onions, brown sugar, and oil. Toss by hand until well combined and brown sugar is dissolved. Cover top in plastic wrap and marinate in the refrigerator for 2 to 6 hours.
  • Combine mayonnaise, sour cream, buttermilk, and miso in a bowl. Add green onion, garlic, tarragon, dill, and chives. Season with black pepper and cayenne. Whisk dressing until thoroughly combined.
  • Thread chicken pieces onto skewers. Strain marinade into a saucepan and bring to a boil to make the glaze.
  • Preheat a grill for medium-high heat. Grill skewers, basting with some of the reserved marinade, until meat firms up and springs back to the touch, 4 to 5 minutes per side.
  • Serve skewers next to the miso ranch dressing and brush with reserved glaze.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.6 g, Cholesterol 54.2 mg, Fat 18.6 g, Fiber 0.3 g, Protein 14.3 g, SaturatedFat 4 g, Sodium 788 mg, Sugar 7.8 g

MISO CHICKEN



Miso Chicken image

Making a compound of unsalted butter and the salty, fungal deliciousness of Japanese miso paste is a surefire way of adding immense flavor to a simple weeknight meal. Here the mixture is spread over chicken thighs, which are then roasted to golden perfection. But you could easily use it on salmon or flounder, on corn or potatoes. The recipe calls for white miso, which is more mild than the aged version known as red miso. But you could certainly use red for a more intense result.

Provided by Sam Sifton

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 6

4 tablespoons unsalted butter, softened
1/2 cup white miso
2 tablespoons honey
1 tablespoon rice vinegar (do not use seasoned rice vinegar)
Black pepper, to taste
8 skin-on, bone-in chicken thighs, approximately 2 1/2 to 3 pounds

Steps:

  • Heat oven to 425 degrees. Combine butter, miso, honey, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
  • Add chicken to the bowl and massage the miso-butter mixture all over it. Place the chicken in a single layer in a roasting pan and slide it into the oven. Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.

Nutrition Facts : @context http, Calories 864, UnsaturatedFat 36 grams, Carbohydrate 19 grams, Fat 63 grams, Fiber 2 grams, Protein 54 grams, SaturatedFat 21 grams, Sodium 1525 milligrams, Sugar 11 grams, TransFat 1 gram

GRILLED MISO CHICKEN



Grilled Miso Chicken image

My mom makes miso every year and this is one of the first things that we make with her miso. The recipe (with a variety of differences) is readily available, but I tend to go with the most simple versions of things, so this is what we use. The grilling/broiling instructions are a bit vague, but grills are different enough that the operator should use whatever method they think is most reasonable, just keep an eye on it to make sure it doesn't burn. Burnt miso is not a good thing. Prep time includes marinating time.

Provided by Akikobay

Categories     Poultry

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons soy sauce
2 tablespoons sake
2 tablespoons mirin
2 tablespoons miso, preferably white miso
2 green onions, thinly sliced
1 teaspoon fresh grated ginger
1 clove garlic, crushed
8 boneless chicken thighs (take the skin off if you prefer)
1 teaspoon sesame seeds, lightly roasted

Steps:

  • Mix together the soy sauce, sake, mirin, miso, onions, ginger and garlic in a shallow dish.
  • Place chicken pieces into marinade, turn to coat well and marinate for 1 hour, turning several times.
  • Preheat grill so that it is very hot.
  • This can also be broiled in the oven, turning only once halfway through the cooking time.
  • Remove the chicken from the marinade and pat dry on kitchen paper.
  • Grill the chicken until cooked through and juices run clear.
  • Sprinkle with sesame seeds, serve with steamed rice.

Nutrition Facts : Calories 441.2, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 1000.9, Carbohydrate 4.8, Fiber 0.9, Sugar 1, Protein 34.8

EASY JAPANESE-INSPIRED GRILLED MISO CHICKEN



Easy Japanese-Inspired Grilled Miso Chicken image

A Japanese-inspired dish that's easy to make! Simply marinate ahead of time, and grill anytime you like.

Provided by mika707

Time 8h15m

Yield 3

Number Of Ingredients 9

3 tablespoons miso paste
3 tablespoons mirin (Japanese sweet wine)
3 tablespoons rice wine
3 tablespoons soy sauce
3 tablespoons honey
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1 pound boneless, skinless chicken thighs
1 teaspoon sesame seeds

Steps:

  • Mix miso, mirin, rice wine, soy sauce, and honey together in a bowl until miso is completely dissolved. Stir in garlic and ginger.
  • Pour marinade into a resealable plastic bag. Add chicken, squeeze out excess air, and seal the bag. Turn the bag or mix chicken to ensure even distribution of marinade. Refrigerate and allow to marinade 8 hours or overnight, mixing or turning the bag occasionally.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the grill and chop into wide strips, approximately 4 to 5 slices per piece. Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 29.7 g, Cholesterol 93.4 mg, Fat 12.3 g, Fiber 1.3 g, Protein 29.1 g, SaturatedFat 3.3 g, Sodium 1636.3 mg, Sugar 23.3 g

GINGER-GRILLED CHICKEN AND RADISHES WITH MISO-SCALLION DRESSING



Ginger-Grilled Chicken and Radishes with Miso-Scallion Dressing image

Yes, you should be marinating your chicken with soda! Here, a can of ginger beer is the secret ingredient for sweet-tart grilled chicken.

Provided by Anna Stockwell

Categories     Chicken     Dairy Free     Peanut Free     Ginger     Garlic     Vinegar     Green Onion/Scallion     Radish     Lettuce     Wheat/Gluten-Free     Memorial Day     Backyard BBQ     Entertaining     Spring     Grill

Yield 6-8 servings

Number Of Ingredients 12

3 lb. skinless, boneless chicken thighs
3 1/2 tsp. kosher salt, divided, plus more
1 (12-oz.) can ginger beer
6 garlic cloves, finely grated
3/4 cup plus 6 Tbsp. unseasoned rice vinegar, divided
3 Tbsp. plus 1 tsp. finely grated ginger (from about one 4" piece)
1 Tbsp. white miso
3/4 cup plus 1 Tbsp. vegetable or sunflower oil, plus more for grill
6 scallions, finely chopped
2 bunches radishes, preferably with greens, halved lengthwise
Freshly ground black pepper
3 heads Little Gem lettuce or romaine hearts, leaves separated

Steps:

  • Season chicken on all sides with 2 1/2 tsp. salt and place in a large bowl. Add ginger beer, garlic, 3/4 cup vinegar, and 3 Tbsp. ginger to bowl and toss to combine. Cover and chill at least 2 hours and up to 24 hours.
  • Meanwhile, whisk miso, 3/4 cup oil, 1 tsp. salt, and remaining 6 Tbsp. vinegar and 1 tsp. ginger in a small bowl. Mix in scallions. Let dressing sit at room temperature up to 1 hour, or chill up to 24 hours.
  • Prepare a grill for high heat; brush grate lightly with oil. Grill chicken, turning occasionally, until lightly charred and an instant-read thermometer inserted into thickest part of thigh registers 165°F, 12-15 minutes. Transfer to a platter and tent with foil to keep warm.
  • Toss radishes with remaining 1 Tbsp. oil in a medium bowl; season lightly with salt and pepper. Grill, turning occasionally, until charred in spots, 8-10 minutes. Transfer to platter with chicken.
  • Toss lettuce with about one-third of dressing in a large bowl. Drizzle another third of the dressing over grilled radishes. Serve remaining dressing alongside.

GRILLED MISO CHICKEN



Grilled Miso Chicken image

Japanese country-style grilled chicken. The thigh meat stays moist and tender, but boned chicken breasts can be used also.

Provided by Alskann

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons light soy sauce (usukuchi shoyu)
2 tablespoons sake
2 tablespoons mirin
2 tablespoons light miso
2 green onions, crushed and slivered
1 teaspoon minced gingerroot
1 garlic clove, minced
8 boneless chicken thighs, skin intact
1 tablespoon five-spice powder
toasted sesame seeds

Steps:

  • Blend soy sauce, sake mirin, miso, green onions, ginger root and garlic in a rectangular baking dish.
  • Coat chicken with mixture.
  • Marinate 1 hour or refrigerate overnight, turning several times.
  • Preheat a hibichi, portable tabletop grill or charcoal grill. (Can also be cooked in a skillet.).
  • Shake marinade off chicken; pat dry.
  • Place skin-down on hot grill. Grill 4 to 5 minutes.
  • Turn chicken; grill second side 4 to 5 minutes or until golden brown and done inside.
  • When chicken is done, sprinkle with sesame seeds and seven-spice mixture.

Nutrition Facts : Calories 419.4, Fat 28.7, SaturatedFat 8.2, Cholesterol 157.9, Sodium 693.2, Carbohydrate 2.2, Fiber 0.3, Sugar 0.5, Protein 33.7

MISO HONEY CHICKEN



Miso Honey Chicken image

It's not hard to make a great marinade with just a few ingredients, as long as one of those ingredients is the magical miso. This super savory paste, made from fermented rice, barley, and soybeans, isn't that hard to find. While the marinade is simple, the flavors are anything but.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 2h55m

Yield 8

Number Of Ingredients 9

3 tablespoons white miso
2 tablespoons honey
¼ cup rice vinegar
2 teaspoons hot sauce
1 tablespoon kosher salt
1 whole chicken, halved, wing tips separated
kosher salt to taste
½ lemon, cut into wedges, or to taste
1 pinch cayenne pepper

Steps:

  • Combine miso and honey in a bowl. Pour in rice vinegar, followed by hot sauce and salt. Whisk well until mostly smooth. Add chicken halves; cut 3 to 4 slashes into the legs and thighs. Toss chicken in the marinade until well coated. Refrigerate for 2 to 12 hours.
  • Flip chicken over in the bowl. Sprinkle more kosher salt on top.
  • Preheat grill to 350 degrees F (175 degrees C) over indirect heat. Add chicken and cover. Grill for 20 minutes and flip chicken over. Cover and grill for another 20 minutes. Brush the excess marinade on top. Cover again and continue cooking until an instant-read thermometer inserted into the center of each thigh reads 165 degrees F (74 degrees C), 5 to 10 minutes more.
  • Plate chicken alongside lemon wedges sprinkled with cayenne pepper. Squeeze some spicy lemon over the chicken as you cut it up.

Nutrition Facts : Calories 254.6 calories, Carbohydrate 6.9 g, Cholesterol 102.5 mg, Fat 13.1 g, Fiber 0.7 g, Protein 26.5 g, SaturatedFat 3.6 g, Sodium 1119.2 mg, Sugar 4.7 g

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