MIXED FRUIT SMOOTHIE WITH GOJI BERRIES
I was trying to find a way to eat goji berries, which I found to be pretty bland on their own. This smoothie recipe worked well, and has the benefit of this nutrient-rich superfood.
Provided by Paul McGurn
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend fruit, soy milk, goji berries, and honey together in a blender until smooth.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 65.8 g, Fat 4.5 g, Fiber 5.6 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 165.9 mg, Sugar 15.8 g
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
GOJI BERRY SMOOTHIE
Goji Berries are an Asian fruit & contain more antioxidants than blueberries & are healthy in many other ways. Although their mild taste is a little different, here's one way to enjoy them. The smoothie can also be made with equal quantities of Goji Berries & other berries, apples or cherries, while substituting rice milk for the orange juice.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients in blender.
- Blend for 1 minute & serve.
Nutrition Facts : Calories 160.8, Fat 0.6, SaturatedFat 0.2, Sodium 3.5, Carbohydrate 39.9, Fiber 3.3, Sugar 24.9, Protein 2.1
RASPBERRY GOJI BERRY SMOOTHIE RECIPE BY TASTY
This raspberry goji berry smoothie is full of nutrient-dense ingredients to keep you feeling your best. Blend it up in minutes to jump-start your day!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, raspberries, banana, goji berry powder, ginger, hemp seeds, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with goji berries and hemp seeds.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 73 grams, Fat 14 grams, Fiber 17 grams, Protein 12 grams, Sugar 32 grams
MIXED BERRY SMOOTHIE
Cool, smooth berries, refreshing drink, nice for lunch or even as a light dessert. I used the berries from our freezer.
Provided by Derf2440
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place yogurt, milk and powdered sugar in blender or food processor.
- Cover and blend on high speed about 30 seconds or until smooth.
- Add half of the berries.
- Cover and blend on high speed 1 minute.
- Add remaining berries.
- Cover and blend on high speed about 1 minute, adding a small amount of additional milk if necessary, until smooth.
- Serve immediately.
Nutrition Facts : Calories 271.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.9, Sodium 94.4, Carbohydrate 59.1, Fiber 2.9, Sugar 22.3, Protein 8.5
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