Mixed Greens With Lentils Sliced Apple Recipes

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MIXED GREENS WITH LENTILS & SLICED APPLE



Mixed Greens with Lentils & Sliced Apple image

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils--just make sure to look for low-sodium and give them a rinse before adding them to the salad.

Provided by Katie Webster

Categories     Quick & Easy Low-Calorie 20-Minute Dinner Recipes

Time 10m

Number Of Ingredients 6

1 ½ cups mixed salad greens
½ cup cooked lentils
1 apple, cored and sliced, divided
1 ½ tablespoons crumbled feta cheese
1 tablespoon red-wine vinegar
2 teaspoons extra-virgin olive oil

Steps:

  • Top greens with lentils, about half the apple slices and the feta. Drizzle with vinegar and oil. Serve with the remaining apple slices on the side.

Nutrition Facts : Calories 347.1 calories, Carbohydrate 48.1 g, Cholesterol 12.5 mg, Fat 13.2 g, Fiber 14 g, Protein 12.7 g, SaturatedFat 3.5 g, Sodium 154.9 mg, Sugar 21.8 g

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