Moms Hummus Recipes

MY MOM'S HUMMUS

My Mom's Hummus image

This doesn't get cooked, so the garlic does not mellow. I've scaled back the amount I usually use so as to be slightly more reasonable, but feel free to adjust it further one way or the other to suit your own tastes. Also, if you've never made hummus, it's not the most appealing substance when it's in progress, but it really is good when it's done. And one more note: if, like me, you don't like olives, include them anyway. They do make a flavour difference, but they get completely hidden once everything's all processed and blended.

Provided by Kingshearte

Categories Low Cholesterol

Time 5m

Yield 2 cups

Number Of Ingredients 6

Ingredients

1 (15 ounce) can chickpeas, drained (reserve the liquid)
1/4 cup tahini
1 tablespoon lemon juice
1/4 teaspoon ground cumin
1 tablespoon olive, ideally pre-sliced
3 garlic cloves, minced

Steps:

Partially drain the chick peas, but leave them a little of their liquid.
Pour everything in a food processor, and process the heck out of it using enough of the reserved liquid to allow smooth processing.
You shouldn't be left with any particulate matter.
Serve with pita bread.
Crackers would probably work too.

Nutrition Facts : Calories 438.2, Fat 17.4, SaturatedFat 2.3, Sodium 690.1, Carbohydrate 58.3, Fiber 12.4, Sugar 0.2, Protein 16.3

HUMMUS (GRAMMA'S MOM'S RECIPE)

Hummus (Gramma's Mom's Recipe) image

This is the recipe that my Lebanese grandmother made. Thanks to modern conveniences like food processors, and canned garbanzos, its much quicker for me to make than it was for HER mother! Great with my Green Beans with Lamb!

Provided by Lightly Toasted

Categories Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 (15 ounce) cans garbanzo beans
1 tablespoon tahini
1 lemon, juice of
1 clove garlic
1 dash pepper
1 tablespoon olive oil
parsley

Steps:

Drain one can of garbanzo beans.
Drain about 1/2 the juice from the other.
Place in food processor, along with remaining ingredients.
Process until smooth.
Spread on a platter, making a small indentation in the center, and drizzle the indentation with olive oil.
Sprinkle with parsley (fresh is best) Cut pita bread into wedges, and toast.
Arrange pita wedges around edges of platter.

Nutrition Facts : Calories 205.6, Fat 5.1, SaturatedFat 0.7, Sodium 425.9, Carbohydrate 33.6, Fiber 6.5, Sugar 0.2, Protein 7.5

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