Moms Korean Whole Fish Recipes
KOREAN STYLE WHOLE FISH *SPICY
I found this on Dinner tonight.." I added a bit more spice to suit my families taste. The skin was fabulously crispy after the broil and the sauce is delicious.I have served it on tofu with great results My family used Croaker and loved it.
Provided by Yodamom
Categories Korean
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- 1) Preheat the oven to 375°F Rinse fish under cold water, and then dry with some paper towels. Sprinkle a bit of canola oil on a baking sheet, and set the fish on top. Make four diagonal slashes on each side of the fish. Sprinkle the salt on the fish. Place baking sheet in the oven and cook for about 8 minutes.
- 2) Meanwhile, whisk together the rest of the ingredients for the sauce.
- 3) Remove the baking sheet with the fish and turn the oven to 425 degrees. Brush the sauce on to both sides of the fish. Return the fish to the oven, and cook for about 3 minutes.
- 4) Remove the baking sheet with the fish. Turn on the broiler. Slide the fish under the broiler and cook for about 1 minute for each side. The skin should get crisp and slightly blacken.
Nutrition Facts : Calories 116.2, Fat 7, SaturatedFat 1, Sodium 2708.6, Carbohydrate 12.7, Fiber 0.9, Sugar 7.7, Protein 1.9
MOM'S KOREAN WHOLE FISH
Steps:
- Season flour with salt and pepper. Dredge fish in seasoned flour. Heat 1/8-1/4" oil in pan large enough to hold fish over medium heat. Toss in ginger & garlic; 20-30 seconds later, put in the fish. Cook fish 6-8 min. per side, til browned. Drain off any unwanted fat; then add green onions, oyster sauce, and 1/2-3/4 c water to make sauce. Cover tightly and steam/braise 5 minutes, or until fish flakes with a fork. Make a slurry with cornstarch and a little water, and mix into the sauce. Heat until sauce thickens. Add more water if necessary (you should have about 1 c sauce). Serve fish on platter; use a serving spoon to scoop fish off bones and to serve sauce, then flip fish over and serve the other side.
SUN'S KOREAN MARINATING SAUCE
Steps:
- Rub the albacore steaks with 4 tablespoons sugar. Allow to sit 30 minutes in the refrigerator.
- In a skillet over medium heat, toast the sesame seeds 5 minutes, or until lightly browned.
- In a shallow bowl, mix the remaining sugar, toasted sesame seeds, green onion, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Place the albacore steaks in the mixture, and marinate 2 hours in the refrigerator.
- Preheat the oven broiler.
- Discard marinade, and place the albacore steaks on a baking sheet. Broil to desired doneness in the preheated oven.
Nutrition Facts : Calories 299.7 calories, Carbohydrate 22.8 g, Cholesterol 50.7 mg, Fat 10.1 g, Fiber 0.9 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 1846.2 mg, Sugar 19.4 g
MOM'S KOREAN CHICKEN
This recipe is EXTREMELY easy. My mother made this recipe up and calls it Korean chicken. Mainly because she's Korean and it has soy sauce in it. Whenever I visit her, she makes this dish for me. This is my ultimate comfort food. I've made different variations, including adding some red wine to it. DELICIOUS! I serve it over white rice. You need to be careful with the soy sauce that you use. I use a big jug of Kikkoman soy sauce and it can be a little too salty. You might need to scale back on the soy sauce if that's the case. You will be amazed at the amount of liquid that comes from the chicken. The chicken, if cooked properly, should practically fall of the bone.
Provided by janice.omalley
Categories One Dish Meal
Time 35m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- heat oil in a sauté pan and sauté the chicken drumsticks just until they are golden brown on the outside.
- In a pressure cooker or a crock pot, put the chicken, soy sauce, and ginger in the pot.
- If cooking in a pressure cooker, it should only take about a half hour. crock pot should take longer. I've also cooked it in a Le Creuset dutch oven for 30 minutes and it tasted the same.
- Wait until the last five minutes of cooking to put the carrots and scallions in the pot.
Nutrition Facts : Calories 389.4, Fat 21.6, SaturatedFat 5.3, Cholesterol 157.7, Sodium 1532.1, Carbohydrate 6.3, Fiber 1.6, Sugar 2.5, Protein 40.6
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