Monkfish Kabobs Recipes
MONKFISH KABOBS
Monkfish is a firm, white fish with a sweet taste, similar to lobster. For these kabobs, a sharp knife is essential to cut the fish into cubes.
Provided by Kizzikate
Categories Low Cholesterol
Time 1h5m
Yield 4 skewers
Number Of Ingredients 8
Steps:
- Arrange monkfish, onion, bell peppers, and mushrooms onto skewers. If using wooden skewers, soak them 10 minutes in water to avoid flare-ups.
- Combine cumin, lemon juice, and oil in a small bowl.
- Grill kabobs, basting with sauce, for app. 5 minutes, until fish is cooked through.
Nutrition Facts : Calories 155.8, Fat 5.6, SaturatedFat 0.9, Cholesterol 28.3, Sodium 26.5, Carbohydrate 8.1, Fiber 1.8, Sugar 3.9, Protein 19.3
SWORDFISH KABOBS
Provided by Michael Symon : Food Network
Categories main-dish
Time 8h35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place swordfish in a non-reactive container. Whisk together zest, olive oil, coriander, herbs and salt. Pour marinade over swordfish and let marinate in refrigerator for 8 hours. Cut peppers and onions into 1-inch squares. Skewer your ingredients rotating them 1 at time, first the swordfish, then a pepper square, followed by a chunk of onion, and a cherry tomato. Brush with marinade and grill for about 2 minutes on each side.
MAGNIFICENT ROASTED MONKFISH
This recipe calls for monkfish, but I am sure it would work as well with another firm white fish, i.e.cod. It is wonderful served with garlic mash potato and arugula with a little balsamic vinegar drizzled over the fish and arugula.
Provided by ChefDebs
Categories < 60 Mins
Time 44m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400*.
- In a food processor put the sun dried tomatoes with half their oil,and the basil leaves and blend until smooth.Add the remaining sun dried oil whil blending.
- You will need 4 A4 size pieces of greaseproof paper.Lay 4 slices of parma ham snuggly next to each other on each piece paper.
- Divide your paste into 4, smearing over the ham. Then place the fish at one end,season and using the greaseproof paper, fold and roll up.
- Remove paper and carefully move to an oiled baking dish.
- Bake in the oven for 20 minutes.
Nutrition Facts : Calories 277.4, Fat 11.1, SaturatedFat 1.8, Cholesterol 49.6, Sodium 187.4, Carbohydrate 14.2, Fiber 4.1, Sugar 0.1, Protein 32.1
SEARED MONKFISH WITH BALSAMIC AND SUN-DRIED TOMATOES
I was recently introduced to monkfish (sold as "monkfish tail" in fish markets) and it has become a new favorite of mine. It's often called "poor man's lobster" because its firm flesh and delicate, slightly sweet flavor are similar to lobster. Served with a balsamic, garlic, and sun-dried tomato topping, this recipe comes together in a snap.
Provided by France C
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sun-dried tomatoes, 2 tablespoons olive oil, balsamic vinegar, tomato oil, garlic, and sugar in a small bowl. Toss to coat and set aside.
- Use a sharp knife to cut the purple translucent membrane away from each fillet. Cut each fillet crosswise into 3 to 4 pieces. Season with salt and pepper.
- Heat 1 tablespoon olive oil and butter in a large skillet over medium-high heat. Sear monkfish until golden brown, about 3 minutes. Flip and continue cooking until opaque throughout, 2 to 3 minutes more. Reduce heat to low, remove fish to a plate, and cover with aluminum foil to keep warm.
- Pour sun-dried tomato mixture into the skillet and quickly stir around the pan until just warmed, about 20 seconds. Spoon topping over fish and garnish with parsley.
Nutrition Facts : Calories 303.1 calories, Carbohydrate 4.4 g, Cholesterol 50.1 mg, Fat 20.3 g, Fiber 0.6 g, Protein 25.3 g, SaturatedFat 3.8 g, Sodium 117.5 mg, Sugar 1.7 g
More about "monkfish kabobs recipes"
MONKFISH AND CHORIZO KEBABS RECIPE - ERIC RIPERT | FOOD …
2013-12-07 Directions. Step 1. Light a gas or charcoal grill. Alternately thread 4 slices of the chorizo, 4 of the cherry tomatoes, 3 or 4 chunks of the monkfish …
From foodandwine.com
Servings 4Total Time 30 minsCategory Monkfish
From foodandwine.com
Servings 4Total Time 30 minsCategory Monkfish
- Light a gas or charcoal grill. Alternately thread 4 slices of the chorizo, 4 of the cherry tomatoes, 3 or 4 chunks of the monkfish and 3 pieces of the red onion onto each of four 12-inch metal skewers. Brush the monkfish and chorizo kebabs with olive oil and season with salt and pepper.
- Grill the kebabs over a medium-hot fire, turning once, until lightly charred and the fish is cooked through, about 4 minutes per side.
- Meanwhile, in a small bowl, combine the remaining 2 tablespoons of olive oil with the lemon juice and cilantro.
- Transfer the kebabs to a platter and drizzle with the cilantro dressing. Grill the baguette halves, cut sides down, until toasted, about 20 seconds. Rub the toasted sides with the garlic and halved tomato. Cut the baguette pieces crosswise in half and serve right away with the kebabs.
CHARGRILLED MONKFISH KEBABS | FISH RECIPES - JAMIE OLIVER
2015-09-16 Place 6 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning. On a chopping board, slice the …
From jamieoliver.com
Servings 6Total Time 45 minsCategory Lunch & Dinner RecipesCalories 122 per serving
From jamieoliver.com
Servings 6Total Time 45 minsCategory Lunch & Dinner RecipesCalories 122 per serving
- Place 6 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning.
- Place into a large mixing bowl with a splash of boiling water and toss together.Slice the fish into even-sized chunks, roughly the same size as the ciabatta.Wash your hands, the board and the knife, then cut the lemon into 6 wedges.5.
- Remove the skewers from the tray, discard the water and wipe the tray dry.Divide and thread the ciabatta and fish between your skewers – don’t push them too close together otherwise they won’t cook properly.Thread a lemon wedge onto the end of each skewer.Place each one onto the tray.Put the griddle pan on a high heat to warm up (or you could cook them under the grill).Place the skewers onto the griddle pan and cook for 10 to 15 minutes or until cooked through, turning every 2 minutes to get nice and golden on all sides – you may need to do this in batches.Once cooked, transfer the kebabs to a serving platter and serve with a fresh zingy salad and some rice or flatbreads.
MONKFISH AND ROSEMARY KEBABS RECIPE | EAT SMARTER USA
Preparation steps. 1. 2. Cut the monkfish and ciabatta bread into 1 inch pieces and add to a large bowl. 3. Keeping the top 2 inches of rosemary leaves, remove the rest of the rosemary leaves from the stalk and place them into a pestle …
From eatsmarter.com
From eatsmarter.com
MONKFISH KEBABS WITH BACON AND SAGE | LUNCH RECIPES …
2006-06-28 Method. Cut the monkfish into 12 large chunks. With the back of a knife, stretch out the bacon a little, then cut in half. You just need it to be long enough to wrap around the fish, but you don't want it to be thick. Take a …
From womanandhome.com
From womanandhome.com
THE BEST MONKFISH RECIPES | ALLRECIPES
Another great recipe for monkfish, featuring garlic, tomatoes, mushrooms, and white wine. ""Beyond delicious," raves mommy. "If you are having monkfish for the first time, this is the recipe to try! The fish cooked to perfection. A quick …
From allrecipes.com
From allrecipes.com
FISH KEBABS WITH LEMON, PEPPER, RED ONIONS AND BAY …
2015-04-22 Preheat oven to 180 C / 350 F. Cut the skinned, boneless cod lion (or your choice of firm fleshed fish) into bite size (about 3 cm/1.2” in.) chunks. Place the fish in a bowl and stir in the olive oil, lemon juice and …
From ozlemsturkishtable.com
From ozlemsturkishtable.com
AJWAINI MACCHI (MONKFISH KEBABS) RECIPE - GREAT …
Wash the fish well and pat dry with kitchen paper. 400g of monkfish. 2. Mix together the ingredients for the first marinade in a bowl. Add the monkfish portions and mix well until thoroughly coated in the marinade. Arrange on a …
From greatbritishchefs.com
From greatbritishchefs.com
FISH KEBABS | FISH RECIPES | JAMIE OLIVER RECIPES
Make sure you check out my recipes for chicken and lamb kebabs as well! Put all the marinade ingredients except the yoghurt into a food processor and blitz until smooth. Stir in the yoghurt. Using the skewers or rosemary sticks, skewer the …
From jamieoliver.com
From jamieoliver.com
MONKFISH KEBABS | RICARDO
2008-11-24 Preparation. In a bowl, whisk together all the marinade ingredients. Add the fish and stir gently to coat. Refrigerate for at least 30 but no more than 45 minutes. Preheat the grill, setting the burners to high. Oil the grate. Cut off and discard the green parts of the fennel bulb. Cut the bulb in half.
From ricardocuisine.com
5/5 (2)Total Time 26 minsCategory Main DishesCalories 256 per serving
From ricardocuisine.com
5/5 (2)Total Time 26 minsCategory Main DishesCalories 256 per serving
MONKFISH KEBABS – COOKING BLOG – FIND THE BEST RECIPES, COOKING …
2013-06-10 1. Cut monkfish into 16 4-5cm chunks and place in a mixing bowl. 2. Add lemon oil and mix to coat fish; season with salt and pepper. Allow to infuse for 5 minutes. 3. Lay fish out on a work surface and place a basil leaf on top of each piece of fish. 4.
From ourkitchen.fisherpaykel.com
From ourkitchen.fisherpaykel.com
MONKFISH KEBABS RECIPE | RECIPELAND
Cut fish into 1 inch cubes. wash pepper and deseed it. Cut into 1 inch pieces. To make marinade, mix olive oil, lemon juice, crushed clove of garlic and rosemary in a …
From recipeland.com
From recipeland.com
MONKFISH & CHORIZO KEBABS RECIPE | GOZNEY
The meaty texture of monkfish stands up to marinades incredibly well and this is a marriage of flavours that really benefit from the high heat cooking we can achieve in Roccbox. Despite only needing 4 ingredients for this recipe, these skewers are jam packed full of hearty flavours!
From ca.gozney.com
From ca.gozney.com
LEMONY MONKFISH KEBABS RECIPE - BBC FOOD
Method. Soak the saffron in a bowl of warm water for 10 minutes. Drain and set aside. Meanwhile place the seeds into a pestle and mortar and grind. Tip into a large glass bowl along with the thyme ...
From bbc.co.uk
From bbc.co.uk
MONKFISH DISHES RECIPES - COOKSRECIPES.COM
Tikka Monkfish Kabobs. Recipe courtesy of Seafish, the UK Sea Fish Industry Authority. Tropical Fish Curry. Recipe courtesy of Seafish, the UK Sea Fish Industry Authority. Fish Boca Style; Grilled Monkfish with Sweet Chile Glaze; Monkfish Morsels; Roasted Monkfish with Festive Salsa; Thai Seafood Casserole; Tikka Monkfish Kabobs; Tropical Fish ...
From cooksrecipes.com
From cooksrecipes.com
JUICIEST GRILLED LAMB KABOBS | THE MEDITERRANEAN DISH
2021-04-23 Trim and cut the lamb. Trim any excess fat off the boneless leg of lamb and cut the meat into 1 to 1 ½-inch skewers. Put the cubed meat in a bowl and season well with kosher salt and black pepper. Marinate. To make the marinate, combine onion, garlic, spices, fresh parsley, olive oil, lemon juice in a food processor.
From themediterraneandish.com
From themediterraneandish.com
MONKFISH AND SCALLOP KABOBS RECIPE BY FONDUE.CHEF | IFOOD.TV
2011-01-16 Cut monkfish in bite-size pieces. Toss monkfish and scallops in flour to coat. Spear 1 piece of scallop and 2 pieces of monkfish on each bamboo skewer and set aside until needed. They will be deep-fried in hot oil later. To make Tarragon & Wine Sauce, melt butter in a small saucepan, add chopped shallot and cook until soft.
From ifood.tv
From ifood.tv
MONKFISH KABOBS WITH CHERRY TOMATO SALSA RECIPE | EAT YOUR BOOKS
Save this Monkfish kabobs with cherry tomato salsa recipe and more from Grill It! Seafood: 80 Quick and Delicious Recipes to Sear, Sizzle, and Smoke to your own online collection at EatYourBooks.com Seafood: 80 Quick and Delicious Recipes to Sear, Sizzle, and Smoke to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
GRILLED MONKFISH KEBABS - BRADLEY'S FISH
Method. Container: grill, large mixing bowl, small mixing bowl, skewers and baking sheet. Place monkfish chunks in a large bowl. Add bread cubes and mix. Strip rosemary stems except for the top 1/2 inch of the stem. Chop rosemary leaves very fine. Add in the garlic and keep chopping until well combined and minced fine.
From bradleysfish.com
From bradleysfish.com
MONKFISH KABOBS IN THYME AND OREGANO MARINADE | SEASONED …
The flavour of these kabobs will put you in mind of the Mediterranean and balmy summer days by the sea. 1 1/2 lb skinless, boneless monkfish tails 12 large fresh bay leaves 16 to 24 button mushrooms Marinade: 5 tbsp olive oil 3 cloves garlic, crushed 2 tbsp minced thyme leaves 2 tbsp minced oregano leaves 2 tbsp lemon juice
From seasoned.com
From seasoned.com
GRILLED MONKFISH KEBABS RECIPE - RECIPETIPS.COM
Loosely wrap bacon strips around each kebab, tucking down inbetween the fish and the bread. Place kebabs on the grill and cook for approximately 5 minutes on each side or until the bread is toasted and the fish is white and cooked through. These can also be made in the oven. Preheat the oven to 400°. Place the kebabs on a baking sheet and ...
From recipetips.com
From recipetips.com
MONKFISH KABOBS WITH LEMON AND THYME | RECIPES WIKI
Contributed by Healthy Recipes for Diabetic Friends Y-Group Source: Great Healthy Food - Diabetes by Azmina Govindji Yield: 4 servings 1 lb, 7 oz monkfish fillet 1 tbsp olive oil 2 cloves garlic, crushed zest and juice of 1 lemon 2 tbsp freshly chopped thyme 2 tbsp freshly chopped cilantro salt and pepper, to taste 2 limes, quartered Preheat the broiler to medium, and line the …
From recipes.fandom.com
From recipes.fandom.com
BARBECUED MONKFISH KEBABS RECIPE| JOSH KATZ | SATURDAY KITCHEN
Method. FOR THE MONKFISH Portion the monkfish into rough 5cm pieces and transfer to a bowl. Grate the garlic and lemon zest over the top. Add the olive oil, ground cardamom seeds, the white part of the sliced spring onion and some seasoning. …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
JOE WICKS' MONKFISH KEBABS WITH TABBOULEH | LUNCH RECIPES
2016-07-28 Tip the drained bulgur wheat into a bowl and add the chopped herbs, the tomato (scraping in all the tomato juice too), red pepper, spring onions, the juice of 1 lemon and a generous pinch of salt and pepper. Mix the ingredients together. Serve up the tabbouleh with the cooked monkfish skewers on top, a final spritz of lemon juice, some grated ...
From womanandhome.com
From womanandhome.com
MONKFISH KEBABS WITH PANCETTA | MONKFISH RECIPE
2016-04-30 Next, on a flat rasher of pancetta place a marinated cube of monkfish at one end and roll the pancetta rasher around the monkfish (be sure to get some of the marinade on the monkfish before rolling). Once rolled, skewer the monkfish parcel ideally with the skewer going through the end but of the rasher so it holds it in place.
From theocooks.com
From theocooks.com
MONKFISH KEBABS WITH CHERMOULA RECIPE - BBC FOOD
Cover the bowl and put into the fridge for 4–6 hours or 1 hour minimum. To make the chermoula, mix together half of the sliced spring onion greens with the …
From bbc.co.uk
From bbc.co.uk
TARRAGON MONKFISH KABOBS | CANADIAN LIVING
2005-07-14 Ingredients; Method; Ingredients. 3 tablespoons dry white wine 3 tablespoons olive oil 2 tablespoons minced oil-cured black olives
From canadianliving.com
From canadianliving.com
MONKFISH TIKKA KABOBS – OUTDOOR HOME
Ingredients1lb monkfish, cubed For the Marinade 9oz natural yogurt 3 cloves garlic, crushed 1 teaspoon ground ginger 1 tablespoon lime juice (about half a lime) 1 teaspoon chili powder ½ teaspoon turmeric ½ teaspoon garam masala plus extra to serve 1 teaspoon salt (or to taste) Mint and coriander, to garnish Instructio . Skip to content. Just added to your cart. Qty: View Cart () …
From outdoorhome.com
From outdoorhome.com
MONKFISH & CHORIZO KEBABS RECIPE | GOZNEY
Whisk together the coconut milk and ‘Nduja in a bowl before adding the monkfish pieces and massaging well. Cover with cling film a refrigerate for 3 hours. Step 2; Once the marinating time is up, add 3 pieces of monkfish and 3 pieces of chorizo to the skewers, alternating as you go. Step 3;
From gozney.com
From gozney.com
MONK FISH KABOB RECIPE - COOKEATSHARE
Monk fish kabob recipe. Recipes / Monk fish kabob recipe (1000+) Mee Ikam (Monk Fish And Egg Noodles) 1393 views. Mee Ikam (Monk Fish And Egg Noodles), ingredients: Dry egg noodles, 8 ounce Monk fish, 1. Monk Fish Lemone. 1173 views. Monk Fish Lemone, ingredients: 8 ounce Monk fish, 2 Tbsp. Butter, 1/2 x Lemon juice only. Fish Kabobs . 953 views. Fish …
From cookeatshare.com
From cookeatshare.com
9 BEST MONKFISH RECIPES - IZZYCOOKING
2022-05-30 Remove the monkfish from the refrigerator. Pat dry with paper towels and rub with 1 tablespoon olive oil on all sides. Season with salt and pepper. Place a heavy skillet over medium-high heat. When hot, add the remaining olive oil and butter to the pan and swirl the pan to coat. Add the monkfish and fry for 2 minutes.
From izzycooking.com
From izzycooking.com
GRILLED SPANISH SWORDFISH KEBABS - JUST A LITTLE BIT OF BACON
2018-10-11 To make Spanish swordfish kebabs, cut the fish into cubes and soak in a zesty paprika marinade for 30 minutes. Then grill on high for 6-8 minutes until cooked through. Cut into 1 1/2 inch cubes. Toss with the paprika and olive oil marinade. Thread onto skewers and grill until cooked through.
From justalittlebitofbacon.com
From justalittlebitofbacon.com
BEST TARRAGON MONKFISH KABOBS RECIPES | FOOD NETWORK …
2010-05-04 In large bowl, whisk together wine, oil, olives, tarragon, garlic, salt and pepper. Cut fillets into 1 1/2-inch (4 cm) chunks; add to bowl and toss gently to coat.
From foodnetwork.ca
From foodnetwork.ca
MONKFISH RECIPES | BBC GOOD FOOD
Monkfish with lemon dressing. 11 ratings. Raymond Blanc's monkfish is superbly lemony and finished with almonds and coriander. Swap the dressing for rocket wilted in a little olive oil and water if you prefer.
From bbcgoodfood.com
From bbcgoodfood.com
HOW TO COOK MONKFISH TO TASTE LIKE LOBSTER - FISHBASICS
2021-12-29 Melt butter in a small saucepan over low heat. 3. Stir in garlic and white wine, and simmer for a minute or two. 4. Place monkfish in a baking dish, and pour the garlic butter mixture over top. 5. Bake in the preheated oven until fish is cooked through, about 15 minutes. 6. Remove from oven, and serve.
From fishbasics.com
From fishbasics.com
MOJO FISH KABOBS - DINNER AT THE ZOO
2016-07-14 Preheat the grill or a grill pan to medium-high heat. Place 1/3 cup olive oil, orange juice, lime juice, garlic and cilantro leaves in a food processor. Processor until thoroughly combined. Add salt and pepper to taste. Reserve 1/3 of the marinade for later use.
From dinneratthezoo.com
From dinneratthezoo.com
MOROCCAN GRILLED FISH KEBABS RECIPE - THE SPRUCE EATS
2022-04-24 Remove fish from bag and discard the marinade. Thread fish onto skewers. Place fish kebabs on the grill and cook, turning occasionally, until the fish turns opaque and flakes easily, and reaches an internal temperature of 145 F to 150 F, about 10 minutes total. Remove from grill and serve.
From thespruceeats.com
From thespruceeats.com
MONKFISH TAIL | WHAT IS MONKFISH - GLOBAL SEAFOODS NORTH AMERICA
2020-07-12 Monkfish Kabobs; Monkfish Stew; Baked Monkfish Monkfish Recipe: One of our favorite ways to enjoy monkfish is by using a fish marinade and then cooking it on the grill. Grilled fish can be tricky as most fish can fall apart on the grill. Monkfish is unique because it is firm and doesn't flake apart when cooked, making it a perfect candidate for the grill, even for beginning …
From globalseafoods.com
From globalseafoods.com
MONKFISH AND CHORIZO KABOBS | CARALUZZI'S MARKETS
Light grill. Alternately thread 4 slices of the chorizo, 4 of the cherry tomatoes, 3 or 4 chunks of the monk fish and 3 pieces of the red onion onto each of four 12-inch metal skewers. Brush the monk fish and chorizo kebabs with olive oil and season with salt and pepper.
From caraluzzis.com
From caraluzzis.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #easy #fish #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment #grilling #3-steps-or-less #4-hours-or-less
You'll also love