AMY'S DELICIOUS TURKEY BURGERS
So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite.
Provided by Amy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a grill for high heat.
- In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
- Place patties on the grill, and cook for about 5 minutes per side, until well done.
Nutrition Facts : Calories 238.8 calories, Carbohydrate 7.6 g, Cholesterol 131.4 mg, Fat 12.2 g, Fiber 1 g, Protein 25.5 g, SaturatedFat 3.4 g, Sodium 160 mg, Sugar 1 g
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
MONTEREY JACK TURKEY BURGER (8 WWPOINTS)
Make and share this Monterey Jack Turkey Burger (8 Wwpoints) recipe from Food.com.
Provided by punkyluv
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, combine turkey, scallion, soy sauce, ketchup, garlic powder and pepper; mix well. Add cheese; stir to mix well. Shape turkey mixture into 4 equal patties.
- Heat indoor ridged grill sprayed with nonstick cooking spray; add bacon. Cook 3-4 minutes on each side, until browned. Transfer to plate; set aside.
- Wipe grill clean; arrange burgers on grill; cook 6-8 minutes on each side, until cooked through.
- To serve, layer rolls with burgers, bacon and tomato slices.
- PER SERVING: 352 Calories, 23 g Protein, 14 g Fat, 33 g Carbohydrate, 826 mg Sodium, 71 mg Cholesterol, 2 g Dietary Fiber
- Points: 8
- The Weight Watchers Complete Cookbook & Program Basics
- Makes 4 Servings.
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