PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MORNING COMMUTE PEACH SMOOTHIE
A naturally sweet and tart smoothie to take on your way to work! Stays thick and creamy and won't separate from sitting out. Makes one big smoothie, or two smaller ones to share.
Provided by BerrySweet
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in blender.
Nutrition Facts : Calories 661.7, Fat 4.3, SaturatedFat 2.1, Cholesterol 12.2, Sodium 179.7, Carbohydrate 147.5, Fiber 11, Sugar 133.7, Protein 16.3
PEACH VANILLA SMOOTHIE
I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender. Blend until frothy, about one minute.
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
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