Morning Commute Peach Smoothie Recipes

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

MORNING COMMUTE PEACH SMOOTHIE



Morning Commute Peach Smoothie image

A naturally sweet and tart smoothie to take on your way to work! Stays thick and creamy and won't separate from sitting out. Makes one big smoothie, or two smaller ones to share.

Provided by BerrySweet

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 cup frozen peaches
1/2 cup frozen raspberries
1 cup low-fat vanilla yogurt
1 tablespoon raw honey
1 tablespoon wheat germ

Steps:

  • Puree all ingredients in blender.

Nutrition Facts : Calories 661.7, Fat 4.3, SaturatedFat 2.1, Cholesterol 12.2, Sodium 179.7, Carbohydrate 147.5, Fiber 11, Sugar 133.7, Protein 16.3

PEACH VANILLA SMOOTHIE



Peach Vanilla Smoothie image

I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Time 2m

Yield 1 serving

Number Of Ingredients 8

1 large or 1 1/2 medium ripe peaches, white or yellow, pitted about 6 ounces
1/3 cup granola
2/3 cup almond milk
1/8 teaspoon almond extract
1/2 to 3/4 teaspoon vanilla extract (to taste)
2 teaspoons rose geranium syrup (see recipe)
A few drops of fresh lemon juice (to taste)
3 ice cubes

Steps:

  • Place all of the ingredients in a blender. Blend until frothy, about one minute.

MANGO-PEACH SMOOTHIE



Mango-Peach Smoothie image

You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.

Provided by OCULTICA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

1 peach, sliced
1 mango, peeled and diced
½ cup vanilla soy milk
½ cup orange juice, or as needed

Steps:

  • Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g

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