Moroccan Breakfast Skillet Recipes

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QUICK MOROCCAN SHRIMP SKILLET



Quick Moroccan Shrimp Skillet image

When my niece was attending West Point, she was sent to Morocco for five months. I threw her a going-away party with Moroccan decorations, costumes and cuisine, including this saucy shrimp dish. Whenever I make it now, I think of her and I smile. -Barbara Lento, Houston, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon canola oil
1 small onion, chopped
1/4 cup pine nuts
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
1 cup uncooked pearl (Israeli) couscous
2 tablespoons lemon juice
3 teaspoons Moroccan seasoning (ras el hanout)
1 teaspoon garlic salt
2 cups hot water
Minced fresh parsley, optional

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion and pine nuts until onion is tender, 2-3 minutes. Stir in all remaining ingredients except parsley; bring just to a boil. Reduce heat; simmer, covered, until shrimp turn pink, 4-6 minutes., Remove from heat; let stand 5 minutes. If desired, top with parsley.

Nutrition Facts : Calories 335 calories, Fat 11g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 626mg sodium, Carbohydrate 34g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.

MOROCCAN SKILLET CHICKEN



Moroccan Skillet Chicken image

Treat your family to an easy Moroccan dinner with this flavorful chicken - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 11

1 tablespoon olive or vegetable oil
4 boneless skinless chicken breasts
1/2 teaspoon salt
1 can (14.5 ounces) diced tomatoes, drained
1 can (2 1/4 ounces) sliced ripe olives, drained
3 small zucchini, cut into 1/2-inch slices (2 cups)
1 medium yellow bell pepper, sliced
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1 teaspoon grated lemon peel

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt; add to skillet. Cook about 5 minutes, turning once, until brown.
  • In medium bowl, mix remaining ingredients except lemon peel; pour over chicken in skillet. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with lemon peel.

Nutrition Facts : Calories 250, Carbohydrate 10 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 3 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 5 g, TransFat 0 g

MOROCCAN BREAKFAST SKILLET



Moroccan Breakfast Skillet image

Moroccan-inspired ingredients combine for ultimate flavor in this quick and easy breakfast skillet dish.

Provided by Laura Shansey

Categories     Moroccan Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 cups Swiss chard, or more to taste
8 ounces ground turkey
1 (8 ounce) package bulk pork breakfast sausage (such as Bob Evans®)
1 medium sweet potato, diced
3 cloves garlic, minced
1 teaspoon ground turmeric
½ teaspoon sea salt
½ teaspoon ground cinnamon
1 teaspoon apple cider vinegar

Steps:

  • Remove stems from Swiss chard. Chop stems and leaves, keeping in separate bowls.
  • Place turkey and sausage into the bottom of a cold, heavy-bottomed pan and break up slightly using a utensil. Heat over medium-high heat and cook and stir until browned and crumbly, 5 to 7 minutes. Turn off heat, transfer meat to a large bowl using a slotted spoon, and leave fat in the pan.
  • Return pan back to the stovetop over medium-high heat. Add sweet potato and cook and stir for 5 minutes. Add chard stems and cook for 3 minutes more.
  • Add garlic, turmeric, sea salt, and cinnamon to the pan; stir to combine. Cook until sweet potatoes are just soft, about 5 minutes. Add chard leaves and apple cider vinegar. Continue cooking until greens have wilted, 1 to 2 minutes. Remove from heat, mix in cooked meat, and serve warm.

Nutrition Facts : Calories 284.6 calories, Carbohydrate 13.8 g, Cholesterol 73.7 mg, Fat 16.5 g, Fiber 2.3 g, Protein 20.2 g, SaturatedFat 5.3 g, Sodium 826.5 mg, Sugar 2.6 g

MOROCCAN BREAKFAST SKILLET



Moroccan Breakfast Skillet image

Moroccan-inspired ingredients combine for ultimate flavor in this quick and easy breakfast skillet dish.

Provided by Laura Shansey

Categories     Moroccan Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 cups Swiss chard, or more to taste
8 ounces ground turkey
1 (8 ounce) package bulk pork breakfast sausage (such as Bob Evans®)
1 medium sweet potato, diced
3 cloves garlic, minced
1 teaspoon ground turmeric
½ teaspoon sea salt
½ teaspoon ground cinnamon
1 teaspoon apple cider vinegar

Steps:

  • Remove stems from Swiss chard. Chop stems and leaves, keeping in separate bowls.
  • Place turkey and sausage into the bottom of a cold, heavy-bottomed pan and break up slightly using a utensil. Heat over medium-high heat and cook and stir until browned and crumbly, 5 to 7 minutes. Turn off heat, transfer meat to a large bowl using a slotted spoon, and leave fat in the pan.
  • Return pan back to the stovetop over medium-high heat. Add sweet potato and cook and stir for 5 minutes. Add chard stems and cook for 3 minutes more.
  • Add garlic, turmeric, sea salt, and cinnamon to the pan; stir to combine. Cook until sweet potatoes are just soft, about 5 minutes. Add chard leaves and apple cider vinegar. Continue cooking until greens have wilted, 1 to 2 minutes. Remove from heat, mix in cooked meat, and serve warm.

Nutrition Facts : Calories 284.6 calories, Carbohydrate 13.8 g, Cholesterol 73.7 mg, Fat 16.5 g, Fiber 2.3 g, Protein 20.2 g, SaturatedFat 5.3 g, Sodium 826.5 mg, Sugar 2.6 g

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