Moroccan Carrot And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Shaved carrots spiced with coriander, cumin, cayenne and cinnamon are tossed with golden raisins and a light lemon dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 10

1 1/2 pounds carrots
2 1/2 tablespoons freshly squeezed lemon juice
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons golden raisins (or chopped dried apricots)
1/2 teaspoon coriander
1/2 teaspoon cumin
Large pinch of cayenne
Large pinch of cinnamon
Kosher salt
Chopped fresh flat-leaf parsley, for serving

Steps:

  • Peel the carrots and shave them into ribbons with a vegetable peeler. Put in a large bowl. Add the lemon juice, oil, raisins, coriander, cumin, cayenne, cinnamon and 3/4 teaspoon salt and toss to combine. Transfer to a serving platter and sprinkle with chopped parsley.

MOROCCAN CARROT AND SPINACH SALAD



Moroccan Carrot and Spinach Salad image

This lovely warm salad, with flavours reminiscent of Morocco, is the creation of celebrity chef Wolfgang Puck.

Provided by Irmgard

Categories     Spinach

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil, divided
5 cups carrots, sliced on the bias
2 tablespoons granulated sugar
1/2 cup lemon juice
1/2 teaspoon kosher salt
3 cups Baby Spinach
1/2 teaspoon ground cumin
1 teaspoon granulated sugar
1 tablespoon lemon juice
1 teaspoon garlic, chopped
2 tablespoons orange juice

Steps:

  • In a large saute pan, heat 1 tablespoon olive oil.
  • Add the carrots, 2 tablespoons sugar, 1/2 cup lemon juice, and 1/4 teaspoon kosher salt.
  • Cook the carrots until they just start softening.
  • In another saute pan, heat 1 tablespoon olive oil.
  • Add the spinach and cook just until wilted.
  • Remove from the pan and chop roughly.
  • In a large bowl, combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice and remaining olive oil.
  • Serve warm.

Nutrition Facts : Calories 129, Fat 7.1, SaturatedFat 1, Sodium 221.2, Carbohydrate 16.9, Fiber 3, Sugar 10.1, Protein 1.5

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Add Moroccan flavor to your meal with this carrot and chickpeas salad-a perfect side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h15m

Yield 5

Number Of Ingredients 13

1/4 cup orange juice
2 tablespoons olive oil
1 teaspoon orange peel
1 teaspoon ground cumin
1 teaspoon paprika
1/4 teaspoon salt
1/8 to 1/4 teaspoon ground red pepper (cayenne)
1/8 teaspoon ground cinnamon
1 bag (10 oz) julienne (matchstick-cut) carrots (5 cups)
1 can (15 oz) chickpeas (garbanzo beans), drained, rinsed
1/4 cup golden raisins
3 tablespoons salted roasted whole almonds, coarsely chopped
1/4 cup coarsely chopped fresh cilantro or parsley

Steps:

  • In small bowl, combine all dressing ingredients with whisk until blended; set aside.
  • In large bowl, combine carrots, chick peas and raisins; toss to combine. Add dressing; mix thoroughly. Cover and refrigerate at least 2 hours or overnight, stirring occasionally. Just before serving, sprinkle with almonds and cilantro.

Nutrition Facts : Calories 310, Carbohydrate 44 g, Cholesterol 0 mg, Fat 2, Fiber 10 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 12 g, TransFat 0 g

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Florence Fabricant

Categories     salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 pound carrots, peeled and sliced 1/2-inch thick
1 1/2 tablespoons fresh lemon juice
1 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 teaspoon sugar
1/4 teaspoon salt, or to taste
Freshly ground black pepper to taste
2 teaspoons extra-virgin olive oil
1 tablespoon chopped fresh coriander

Steps:

  • Put the carrots in a saucepan with water to cover, bring to a boil and simmer about 15 minutes, until the carrots are tender but slightly firm. Drain the carrots and put in a bowl.
  • Add the lemon juice and mix well. Combine the cumin, coriander, sugar and salt in a small dish, mix, then add to the carrots. Toss well. Season with pepper and fold in the olive oil and fresh coriander.
  • Cover and allow to marinate at least six hours before serving.

Nutrition Facts : @context http, Calories 73, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 3 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 225 milligrams, Sugar 6 grams

MOROCCAN CHICKPEA, CARROT & SPINACH SALAD



Moroccan Chickpea, Carrot & Spinach Salad image

This is from Sanitarium, love the sound of it but I would minus the raisins, I don't really do fruit in a savoury dish.

Provided by Mandy

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 tablespoons ground cumin
400 g chickpeas, drained & rinsed
2 garlic cloves, crushed
1/2 cup orange juice
1/3 cup currants
2 carrots, coarsely grated
3 green onions, sliced diagonally
100 g baby spinach leaves
1/3 cup coriander leaves, chopped
1/4 cup tahini
2 tablespoons toasted salad seeds (sesame & sunflower)

Steps:

  • Heat oil in a non-stick frypan over medium heat, add cumin, chickpeas and garlic, cook stirring often, for 3 minutes Remove from heat.
  • Combine orange juice and currants in a tea cup. Microwave for 1 min until hot, drain & reserve orange juice.
  • Combine currants, chickpea micture, carrots, green onions, spinach & coriander in a large bowl.
  • To make dressing: Combine tahini & reserved orange juice, season to taste, whisk to combine & drizzle over salad.
  • Toss salad through to coat in dressing and sprinkle with seeds to serve.

Nutrition Facts : Calories 317.9, Fat 12.7, SaturatedFat 1.7, Sodium 359.9, Carbohydrate 45.2, Fiber 8.8, Sugar 12.5, Protein 10.2

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Marian Burros

Categories     weekday, salads and dressings

Time 30m

Yield 8 servings

Number Of Ingredients 11

2 pounds carrots, peeled and cut across into 1/8-inch-thick slices
1 1/2 pounds Swiss chard, washed and stemmed
2 tablespoons ground cumin
1/2 cup fresh lemon juice
2 tablespoons white wine vinegar
1/2 cup olive oil
1 tablespoon grated lemon zest
2 tablespoons minced garlic
2 tablespoons chopped fresh parsley
1 tablespoon sugar
Kosher salt and freshly ground black pepper to taste

Steps:

  • Bring 2 large pots of water to boil. Add the carrots and cook just until tender, about 8 minutes. Drain and set aside. Meanwhile, add the Swiss chard to the second pot of water and blanch for 5 minutes. Drain and immediately plunge into a bowl of cold water. Drain, press out all of the water, chop coarsely and set aside.
  • Whisk together remaining ingredients except salt and pepper. Add the carrots and Swiss chard and toss. Season with salt and pepper. Cover and refrigerate at least 2 hours before serving.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 555 milligrams, Sugar 8 grams

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Cumin and cayenne give this bright orange salad its bite.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1/4 cup shelled pistachios
Coarse salt and ground pepper
1 1/2 pounds carrots, peeled, halved lengthwise, and cut into 2-inch pieces (halve pieces again if thick)
1/4 cup raisins
3 tablespoons lemon juice (from 1 lemon)
2 garlic cloves, mashed to a paste
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cayenne pepper
2 tablespoons extra-virgin olive oil
1/4 cup fresh cilantro leaves

Steps:

  • Preheat oven to 350 degrees. Spread pistachios on a rimmed baking sheet; toast in oven until fragrant, 8 to 10 minutes. Let cool; coarsely chop.
  • In a large saucepan of boiling salted water, cook carrots until crisp-tender, 5 to 7 minutes, adding raisins during last minute of cooking. Drain in a colander; rinse under cold water until cool.
  • In a medium bowl, whisk together lemon juice, garlic, cumin, paprika, cinnamon, and cayenne; season with salt and pepper. Whisking constantly, slowly add olive oil.
  • Add carrots, pistachios, and cilantro to dressing; toss to combine.

Nutrition Facts : Calories 214 g, Fat 11 g, Fiber 6 g, Protein 4 g

More about "moroccan carrot and spinach salad recipes"

MOROCCAN CARROT SALAD RECIPE | CHEFDEHOME.COM
moroccan-carrot-salad-recipe-chefdehomecom image
1. Grate carrots on coarse grater setting (if not using pre-grated) 2. In a wide bowl, add all of the dressing ingredients. Whisk to emulsify. Set aside. 3. In a salad bowl, add grated carrots, and half of the dressing with walnuts and …
From chefdehome.com


MOROCCAN-INSPIRED CARROT & CHICKPEA SALAD - ONCE UPON …
moroccan-inspired-carrot-chickpea-salad-once-upon image
Instructions. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing. To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least …
From onceuponachef.com


THE BEST MOROCCAN CARROT SALAD MAY I HAVE THAT RECIPE?
the-best-moroccan-carrot-salad-may-i-have-that image
2020-03-15 Bring to a boil and reduce the heat slightly so they can keep boiling. Cook for 45 minutes or until the carrots are tender, but not mushy (See note 3) Drain them well, transfer them to large bowl and immediately add the lemon …
From mayihavethatrecipe.com


MOROCCAN SPINACH SALAD RECIPE | EAT SMARTER USA
moroccan-spinach-salad-recipe-eat-smarter-usa image
Heat olive oil in same skillet. Sauté onions and garlic until translucent. 5. Add spinach, generously season with salt and pepper and sauté briefly. 6. Add 2 tablespoons water to skillet, cover and cook for 1 minute. Remove spinach …
From eatsmarter.com


MOROCCAN CARROT SALAD - HEALTHY FOOD GUIDE
moroccan-carrot-salad-healthy-food-guide image
This healthy Moroccan carrot salad recipe is packed full of flavour and is a great vegetarian salad for lunch or dinner, or a colourful side dish for any BBQ. Quick and easy to make in under 30 minutes. Serves: 4 (as a side dish) Time …
From healthyfood.com


MOROCCAN CARROT SALAD RECIPE - TESCO REAL FOOD
moroccan-carrot-salad-recipe-tesco-real-food image
Method. Soak the raisins in the orange juice for 10-15 minutes to plump up. Grate the carrots on the coarse side of the grater and put into a large bowl. Add the orange zest, plumped up raisins and juice, spices and vinegar. Stir in the mint …
From realfood.tesco.com


MOROCCAN CARROT SALAD | MCCORMICK GOURMET
moroccan-carrot-salad-mccormick-gourmet image
1 teaspoon McCormick Gourmet™ Moroccan Seasoning Ras El Hanout. 3 cups shredded carrots. 1/4 cup golden raisins. 1 tablespoon chopped fresh cilantro. INSTRUCTIONS. 1 Mix lemon juice, oil, honey and Seasoning in medium …
From mccormick.com


THE BEST MOROCCAN CARROT SALAD RECIPE – MOROCCANZEST
the-best-moroccan-carrot-salad-recipe-moroccanzest image
2018-09-07 Steam the carrots in a pressure cooker for 2 minutes. Alternatively, boil the carrots in a hot pan filled with water. Carrots should be cooked al dente. In a pan on medium heat, put the carrots, the olive oil and garlic. Add the …
From moroccanzest.com


MOROCCAN CARROT AND SPINACH SALAD – RECIPES NETWORK
2014-11-16 Cook carrots until they just start softening. Step 2. In another saute pan heat 1 tablespoon of olive oil. Add the spinach until just wilted. Remove from the pan and rough chop. Step 3. In a large bowl combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice, and remaining olive oil ...
From recipenet.org


MOROCCAN CARROT SALAD FROM MARRAKESH - PERFECTLY PROVENCE
Finely grate the carrots with food processor or grater. Mix together first: ground cinnamon, ground ginger, sugar (all dry ingredients) and pour on top of carrots. Then add raisins, almonds, orange flower water and toss with argon or olive oil. Serve the salad cold or room temperature.
From perfectlyprovence.co


CRISP MOROCCAN CARROT SALAD WITH ORANGE AND MINT
2022-04-17 Instructions. Add the olive oil, cinnamon, cumin, salt, pepper, honey, and orange juice into a medium-sized mixing bowl. Use a wire whisk to blend well, until the salt is dissolved. The dressing will be a dark brown color because of the cumin and cinnamon.
From fooddrinkdestinations.com


MOROCCAN-INSPIRED CARROT SALAD - CANDACE SHAW
2020-03-04 Directions. Mix dressing ingredients together, whisk to combine, and set aside. Peel carrots and shred them until you’ve got about 2 1/2 – 3 cups; add to medium-sized bowl. If using canned chickpeas, drain canning liquid and rinse in cool water. Drain well; add to bowl. Dice onion; add to bowl. Dice dates; add to bowl.
From candaceshaw.ca


MOROCCAN CARROT SALAD - VEGAN - GF - GLOWING BLUSH
2021-07-19 Moroccan carrot salad. The most-known Moroccan carrot salad is made with cooked and seasoned carrots. it’s usually served, in small portions, as a side dish. While the traditionally cooked carrot salad is truly delicious, this recipe is different but keeps a flavor profile reminiscent of authentic Moroccan cuisine.
From glowingblush.com


MOROCCAN RAINBOW CARROT SALAD - MAYURI'S JIKONI
2022-04-03 Fresh Orange Juice – best to use freshly squeezed orange juice. Olive Oil. Lemon Juice – or a good quality vinegar. Sweetener – Maple Syrup, honey or sugar. I have used maple syrup. Orange Zest – grated orange peel. Garlic – peeled and minced. Moroccan Spice Mix – make at home or use ready made if you get any.
From mayuris-jikoni.com


THE BEST MOROCCAN CHICKPEA CARROT SALAD RECIPE - JAR OF LEMONS
2021-06-07 Instructions. Toss the salad ingredients together in a large bowl (with the exception of the feta and mint). Mix the ingredients for the dressing together in a salad dressing shaker or mason jar. Pour the desired amount of dressing over the salad. Serve with crumbled feta and freshly chopped mint (optional)!
From jaroflemons.com


ROASTED MOROCCAN SALAD WITH CARROTS RECIPE - TOM …
1: Preheat the oven to 220°C/Fan 200°C/Gas 7. Line two baking trays with baking parchment. 2: If any of the baby carrots are bigger than the others, cut them so that they are all an even size, then place all the carrots on the lined baking trays. 3: Sprinkle the carrots with the crushed cumin and pepper flakes and drizzle with the honey and 2 tbsp of the extra-virgin olive oil, …
From tomkerridge.com


SPICED MOROCCAN CARROT SALAD RECIPE - UNPEELED JOURNAL
Drain well. While the carrots are cooking, in a large mixing bowl, whisk together the olive oil, honey, lime juice, cumin powder, ginger, 1/4 teaspoon kosher salt and 12 turns of fresh black pepper. Add the drained carrots to the honey lime dressing. Add the fresh herbs, and stir to combine. Taste for seasoning.
From unpeeledjournal.com


10 BEST SPINACH CARROT SALAD RECIPES | YUMMLY
2022-06-23 Crunchy Chickpea, Spinach, Apple & Carrot Salad & Homemade Dressing Workweek Lunch. paprika, pepper, feta cheese, apple, Dijon mustard, brown sugar and 12 more.
From yummly.com


MOROCCAN CARROT AND SPINACH SALAD - PLAIN.RECIPES
Add the spinach and cook just until wilted. Remove from the pan and chop roughly. In a large bowl, combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice and remaining olive oil.
From plain.recipes


14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA
I discovered this recipe pairing oranges with olives in a cookbook of Moroccan Jewish recipes. Paired with an argan oil dressing makes it a little extra special. Paired with an argan oil dressing makes it a little extra special.
From marocmama.com


MOROCCAN CARROT SALAD RECIPE | BON APPéTIT
2010-09-07 Preparation. Whisk first 7 ingredients in large bowl. Whisk in oil, lemon juice, orange juice, and mint. Add carrots and baby greens; toss to …
From bonappetit.com


MOROCCAN CARROT SALAD – RECIPES
2020-09-18 This Moroccan Carrot Salad is a must-try recipe. It is a light salad with a mixture of carrot, cucumber, mint, basil, parsley, and garlic. It is very easy to make, just mix all the ingredients except the carrots. Mix them well until they are well combined. Next, add your favorite dressing to taste, then garnish the salad with fresh mint leaves ...
From recipes9.com


MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
2020-01-09 Add carrots and cook for about 20 minutes until nice and tender. Drain. Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, cumin, coriander and paprika.) Add minced garlic, celery, cilantro, lemon juice and extra virgin olive oil.
From themediterraneandish.com


MOROCCAN CARROT SALAD RECIPE | MYRECIPES
Directions. Step 1. Simmer carrots in water to cover until just tender to bite, 5 to 7 minutes. Drain. Advertisement. Step 2. Meanwhile, in a 1- to 2-quart pan over medium-high heat, stir coriander and cumin until fragrant, about 45 seconds. Step 3. Pour spices into a bowl and mix in cayenne, lemon juice, 2 tablespoons olive oil, parsley ...
From myrecipes.com


SIMPLE MOROCCAN CARROT SALAD WITH VINAIGRETTE - MAROCMAMA
2017-05-29 Peel the carrots and remove the ends. Boil a pot of water and add the carrots. Cook for 12-15 minutes until carrots are soft to bite through but not mushy. Drain the hot water and immediately put carrots into a bowl of cold, ice water. In a bowl whisk together the vinegar, olive oil, salt, pepper, and garlic.
From marocmama.com


SPICY MOROCCAN CARROT SALAD - SAVOR THE BEST
2021-09-15 Prep the peppers, then add them to the onions along with the garlic, sugar, and all of the spices. Sauté for 30 seconds to 1 minute. Mix: Stir in the green onions, lemon juice, and preserved lemon. Add the cooked carrots, then let the …
From savorthebest.com


FOR THE LOVE OF CARROTS - MOROCCAN CARROT SALADS - SERIOUS FOODIE
2020-12-28 Spread carrots and onions on a large rimmed baking sheet and toss with 2 tablespoons oil, 1 tablespoon Serious Foodie Moroccan blend, salt and pepper to taste. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
From serious-foodie.com


MOROCCAN CARROT AND SPINACH SALAD RECIPE - FOOD NEWS
Preparation Instructions: Place the raisins in a pyrex cup or coffee mug. Add water to cover and microwave 2 min. Let raisins plump while you prepare the rest of the salad. Scrub, zest, and juice the lemons. Blend the lemon juice, lemon zest, honey, oil, rose water, and cinnamon. Add chickpeas, reserved 1 quart of bean liquid and water, and ...
From foodnewsnews.com


MOROCCAN WARM CARROT & SPINACH SALAD | TASTINGSPOONS
2012-06-22 Moroccan Warm Carrot and Spinach Salad. Recipe By: Phillis Carey, 2012 (adapted from a Food Network recipe) Serving Size: 8. NOTES: If the baby spinach is pretty small, it’s not necessary to chop the spinach at all. 3 tablespoons olive oil — divided use. 5 cups carrots — sliced on the bias, about 8 large carrots.
From tastingspoons.com


QUINOA SALAD WITH CHICKPEAS, CARROTS AND SPINACH RECIPE | EAT …
1. Rinse quinoa in a sieve and drain. Then simmer in 10 ounces of boiling salted water, covered, for about 15 minutes at the lowest heat. Meanwhile, drain chickpeas, rinse and drain. Wash spinach and spin dry. 2. Wash lemons in hot water and rub dry. Cut 1 lemon into wedges; finely grate 1⁄2 tsp. zest from the other and squeeze out juice.
From eatsmarter.com


MOROCCAN CARROT SALAD - THE DELICIOUS CRESCENT
2020-07-14 Place carrot slices in the top basket of a steamer and steam the vegetable for about 10 to 15 minutes until quite tender but still retaining shape. Make sure they don’t over cook and fall apart. Tip: Alternatively, boil carrot slices in a large pot …
From thedeliciouscrescent.com


DELICIOUS MOROCCAN CARROT SALAD - SALADRECIPES.INFO
2022-05-08 In a bowl, add the carrots, mint, cranberries, red onion, and sliced almonds. In a small bowl, whisk together the cumin, coriander, cinnamon, lemon juice, honey, and olive oil. Add the dressing to the vegetable mixture and toss until …
From saladrecipes.info


MOROCCAN CARROT SALAD - FORK IN THE KITCHEN
2015-05-24 Ensure the olive oil covers the bottom of the pan; add more if it does not. Heat skillet over low heat until rinds soften and begin to brown and caramelize, approximately 20 minutes. While the lemons are caramelizing, combine the cumin, cinnamon, ginger, cayenne pepper, orange zest, orange juice, salt, and pepper in a large bowl.
From forkinthekitchen.com


MOROCCAN CARROT SALAD - RECIPES - THE TASTE OF KOSHER
2020-10-14 Ingredients. 4 carrots, peeled and chopped. 2 garlic cloves, crushed. 1 teaspoon paprika. 1/2 teaspoon cumin. 1/4 teaspoon salt. 1/4 teaspoon of sugar. 2 1/2 tablespoons oil*. Juice from half a lemon.
From thetasteofkosher.com


CHILLED MOROCCAN CARROT SALAD | SILK ROAD RECIPES
2022-01-14 Trim and discard ends of carrots. Use a box grater or mandolin slicer to shred, or use a knife to cut carrots into matchstick size pieces. In a small bowl, whisk together 3 tablespoons lemon juice, olive oil, harissa paste, garlic, coriander, caraway seeds and salt. Add the carrots to the bowl and toss with dressing.
From silkroadrecipes.com


SPICY MOROCCAN CARROT SALAD RECIPE - LOS ANGELES TIMES
2011-06-09 Drain in a colander and leave to dry out. 2. Heat the oil in a large pan and saute the onion over medium heat until soft and slightly brown, about …
From latimes.com


MOROCCAN CARROT COUSCOUS SALAD • SIMPLE NOURISHED LIVING
2022-07-13 Step 2: Heat oil in a large skillet (affiliate link) over medium heat. Add the couscous, stirring occasionally until it toasts lightly, about 3 minutes. Step 3: Stir in the carrots and continue to saute until they begin to soften, about 3 minutes. Step 4: Stir in the water, paprika, cumin, garlic, salt and pepper.
From simple-nourished-living.com


CARROT SALAD RECIPES. AND SPINACH SALAD RECIPES - FOOD NEWS
How to make Moroccan carrot and spinach salad? Add the carrots, 2 tablespoons sugar, 1/2 cup lemon juice, and 1/4 teaspoon kosher salt. Cook carrots until they just start softening. In another saute pan heat 1 tablespoon of olive oil. Add the spinach until just wilted. Remove from the pan and rough chop.
From foodnewsnews.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #salads     #vegetables     #african     #dinner-party     #moroccan     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #free-of-something     #low-in-something     #carrots     #greens     #spinach     #equipment

Related Search