Moroccan Smoothie Recipes
MOROCCAN SMOOTHIE
I found this great looking smoothie in an article featuring Hajja Halima called "Thoroughly Modern Morocco" in Food and Wine magazine. Zaar World Tour 3.
Provided by NcMysteryShopper
Categories Smoothies
Time 3h
Yield 1 Quart
Number Of Ingredients 8
Steps:
- Soak apricots in the warm water until softened, about 20 minutes. Drain and transfer to a blender or food processor.
- Add banana, strawberries, sugar and vanilla and pulse until chopped.
- Add half of the orange juice and puree.
- Pour into a pitcher and stir in the remaining orange juice.
- Refrigerate until very cold, about 2-3 hours.
- Serve in small glasses garnished with mint.
Nutrition Facts : Calories 1135.5, Fat 3, SaturatedFat 0.4, Sodium 21, Carbohydrate 279.6, Fiber 11.7, Sugar 237.4, Protein 11
ORANGE YOGURT SMOOTHIE - MOROCCAN
Found this recipe on About.com, under the Moroccan Food section, and I am posting for ZWT. Here is what is stated about the drink: "This drink is best well-chilled, so blend with a generous handful of ice. Optional powdered milk adds frothy creaminess."
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and process until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 217.1, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.1, Carbohydrate 39.2, Fiber 2.1, Sugar 32.7, Protein 6.6
MOROCCAN ORANGE BEEF
A Moroccan-inspired dish of warming and citrus flavors that that really ended up better than I expected. Best served hot over rice.
Provided by JohnCrane
Categories Main Dish Recipes Roast Recipes
Time 2h
Yield 10
Number Of Ingredients 17
Steps:
- Season beef with 1 teaspoon salt.
- Heat oil in a 4-quart Dutch oven over medium-high heat until shimmering. Sear beef in the hot oil, 3 minutes per side. Remove to a plate.
- Saute onion and garlic in the Dutch oven until soft, about 5 minutes. Add ginger, allspice, and cinnamon; stir for 1 minute. Pour wine into the pot and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add water, tomato paste, honey, red pepper flakes, and remaining salt.
- Cut seared beef into 1-inch cubes and return to the pot. Bring to a boil; reduce heat and let simmer, covered, for 1 hour. Add orange juice, sweetened dried cranberries, mandarin oranges, and prunes; let simmer, uncovered, for another 20 minutes. Serve.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 17.2 g, Cholesterol 62.6 mg, Fat 18.4 g, Fiber 2 g, Protein 19.7 g, SaturatedFat 6.3 g, Sodium 647.4 mg, Sugar 12.1 g
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