Mouth Watering Carrot And Cheese Parathas Recipes
CARROT PARATHAS WITH CAPSICUM FILLING
Make and share this Carrot Parathas With Capsicum Filling recipe from Food.com.
Provided by vaish.sri
Categories Indian
Time 50m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Method for preparing dough.
- Grate carrot.
- To the atta add the grated carrot and all the other.
- ingredients mentioned above.
- Make dough by adding enough water.
- Rest for half an hour.
- Divide the dough into 10 equal portions.
- Method for preparing filling.
- Cut green and red capsicum very finely.
- If possible you can grate the capsicums also.
- Cut green chillies very finely.
- Heat kadai with little oil.
- Add 1/4 tsp jeera.
- Then add green chillies and both the capsicums.
- Fry for about 5 mts. adding salt.
- Add crumbled paneer and cut coriander leaves.
- Mix well and remove from fire.
- Cool and divide into 10 balls and use as stuffing.
Nutrition Facts : Calories 106, Fat 0.8, SaturatedFat 0.1, Sodium 21, Carbohydrate 22.6, Fiber 3.8, Sugar 1.6, Protein 4
CARROT PARATHA
The Indian flatbread paratha (parontha in Punjabi) is traditionally made with atta flour, the Indian whole wheat flour. You can use regular whole wheat flour instead. Serve with ghee or raita.
Provided by Allrecipes Member
Categories Indian Bread
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Mix together grated carrots and flours in a bowl. Mix in cumin, cilantro, garam masala, and salt. Let sit in the refrigerator for 10 minutes.
- Remove from the refrigerator and form a golf ball-sized piece of dough into a ball. Roll ball out into a thick flatbread (paratha). Repeat with remaining dough.
- Heat a cast iron pan or griddle (or tawa) over medium heat. Add paratha in batches and cook until brown spots appear on both sides, about 5 minutes per side.
- Cook with or without ghee on a tawa or a heavy bottomed pan till brown spots appear on both sides.
Nutrition Facts : Calories 228.7 calories, Carbohydrate 49.4 g, Fat 1.3 g, Fiber 6.7 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 33.2 mg, Sugar 2.2 g
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