SLOW COOKER BOLOGNESE
A very thick and hearty meat sauce simmered in the slow cooker.
Provided by VD711
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Meat Sauce
Time 4h50m
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large skillet over medium heat, and cook and stir the carrots, onion, and garlic until tender, about 10 minutes. Place the ground beef into the skillet and cook and stir, breaking up the meat as it cooks, until browned. Drain off excess fat from the skillet, and pour in 1 cup milk. Bring to a simmer, reduce heat to medium-low, and simmer until the milk is absorbed, about 15 minutes.
- Place the beef mixture into a slow cooker, and set the cooker to High. Stir in crushed tomatoes, tomato paste, salt, pepper, basil, oregano, and red pepper flakes, and cook for 2 hours. Mix in 1/2 cup milk and Parmesan cheese, stir well, and cook for 2 more hours.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 17.9 g, Cholesterol 43.9 mg, Fat 13 g, Fiber 3.9 g, Protein 16.3 g, SaturatedFat 4.6 g, Sodium 546.5 mg, Sugar 6.6 g
MUESLI IN A SLOW COOKER / CROCK POT
Crunchy muesli that the whole family will adore. Beats any store bought Muesli hands down and much cheaper too. PS: If you enjoy 'Fast Food' and lots of sweet things, please don't try this recipe. It is quite possibly a recipe that is not designed to appeal to an American palate. It is more of a low fat/low sugar version, a breakfast that will keep you going for hours without the hit of a low blood sugar levels within a short period of time. I find that when I have this for breakfast, I'm not hungry again until 1 - 2 pm. Enjoy!!
Provided by Kiwi Kathy
Categories Breakfast
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 19
Steps:
- Pre-heat the crock pot on high for 20 minutes.
- Combine grains, seeds, nuts, sugar, oil and vanilla in the crock-pot.
- Add the oil and vanilla and stir thoroughly.
- Cover with lid and cook on high for about 2 hours stirring once or twice while cooking.
- Remove lid after cooking is finished, stir thoroughly and allow to cool completely before stirring in the dried fruit and then storing in an air-tight container. The Tupperware cereal container is perfect.
- Enjoy!
Nutrition Facts : Calories 328.3, Fat 12.2, SaturatedFat 3.8, Sodium 21.7, Carbohydrate 49.1, Fiber 8.1, Sugar 11.8, Protein 9.1
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