Muffin Tin Omelettes Recipes

OMELET MUFFINS

Omelet Muffins image

I make these muffins on a Sunday night and freeze them. I take a couple of them to work and just pop them in the microwave for 45 seconds to 1 minute.

Provided by Tracy Brown

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 1h35m

Yield 24

Number Of Ingredients 10

Ingredients

cooking spray
1 pound bacon
1 onion, chopped
10 eggs, or more to taste
¼ cup milk
1 (6 ounce) package fresh spinach, chopped
1 (8 ounce) package shredded Colby Jack cheese
1 tablespoon hot pepper sauce
1 teaspoon Italian seasoning
1 pinch salt and ground black pepper to taste

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 muffin tins. Line a baking sheet with aluminum foil.
Lay bacon strips in a single layer on the baking sheet. Bake in the preheated oven until browned and crisp, about 30 minutes. Reserve grease. Drain bacon slices on paper towels. Chop into small pieces.
Transfer bacon grease to a skillet. Cook onion in the skillet over medium heat until transparent. Drain on paper towels.
Whisk eggs and milk together in a bowl. Add bacon, onion, spinach, Colby Jack cheese, hot pepper sauce, Italian seasoning, salt, and pepper. Scoop mixture into muffin pans using an ice cream scoop, filling cups 3/4 full.
Bake in the preheated oven until muffins harden at the edges, about 50 minutes.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 1.9 g, Cholesterol 93.6 mg, Fat 7.8 g, Fiber 0.3 g, Protein 7.4 g, SaturatedFat 3.6 g, Sodium 273.7 mg, Sugar 0.7 g

MUFFIN TIN OMELETS

Muffin Tin Omelets image

Filled with eggs, cream, sharp cheddar cheese, turkey sausage, and green onion, muffin tin omelets are low-carb, protein-rich, filling, and delicious.

Provided by The SouthernPlate Staff

Categories Breakfast

Time 30m

Number Of Ingredients 6

Ingredients

8-12 eggs
1/2 cup heavy cream
1 cup shredded sharp cheddar cheese
1 cup turkey sausage (or chopped meat of your choice)
3 chopped green onions
salt and pepper to taste

Steps:

In a large bowl, beat together eggs and cream until well blended. Stir in all other ingredients. Spoon into a well-greased muffin tin, dividing evenly among the cups.
Bake at 350 for 20 minutes or until set in the center. Allow them to cool slightly before removing them from the muffin tin. Allow them to cool fully before placing them in a zipper-seal bag and storing them in the fridge. Eat within 5 days.

Nutrition Facts : Calories 146 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Sodium 221 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MUFFIN TIN OMELETTES

Muffin Tin Omelettes image

Everything is more fun when it's made in a muffin tin, right?! These egg muffins are chock-full of nutrition.

Provided by Sarah Remmer, RD

Categories Breakfast & Brunch

Time 30m

Number Of Ingredients 10

Ingredients

6 large eggs
3-4 thin slices of nitrate free deli ham, bacon or turkey
1/3 cup milk
1 tomato chopped finely
2 mushrooms chopped finely
1/2 bell pepper chopped finely
2 tbsp green onion or chives chopped finely
1/4 tsp salt
1 tsp pepper
1/2 cup grated cheddar cheese

Steps:

Preheat oven to 400 F and grease a 12 cup muffin tin
In a large bowl whisk together eggs, milk, salt and pepper
Add chopped veggies and meat to egg mixture and stir.
Using a 1/2 cup measuring cup, scoop egg mixture into a greased muffin tin until dispersed evenly
Add 1 tbsp of grated cheese on top of each omelette
Fill empty muffin molds with 2 tbsp of water
Cook Omelettes at 400 F for approximately 15 minutes or until eggs are cooked the way you like them
Allow to cool for 3-5 minutes, remove from muffin molds and serve on top of whole grain toast

EASY OMELETTE CUPS RECIPE BY TASTY

Easy Omelette Cups Recipe by Tasty image

Here's what you need: tater tots, eggs, milk, salt, pepper, your favorite omelette filling

Provided by Tasty Team

Categories Breakfast

Yield 12 cups

Number Of Ingredients 6

Ingredients

36 tater tots, thawed
8 eggs
3 tablespoons milk
salt, to taste
pepper, to taste
your favorite omelette filling, of your choice

Steps:

In a bowl, whisk together the eggs, milk, salt, and pepper.
Push 3 tater tots in each cup of a non-stick muffin tin.
Bake at 425°F (220°C) for 10 minutes. Remove from oven.
Place your favorite omelette fillings in each muffin tin on top of the tater tots.
Pour egg mixture into each muffin tin.
Bake at 350°F (177°C) for 20 minutes, or until fully cooked!
Enjoy!

PALEO OMELET MUFFINS

Paleo Omelet Muffins image

Muffins in a cup! Easy, yummy, and best of all hearty.

Provided by Becki

Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes

Time 35m

Yield 4

Number Of Ingredients 7

Ingredients

8 eggs
8 ounces cooked ham, crumbled
1 cup diced red bell pepper
1 cup diced onion
¼ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons water

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

Nutrition Facts : Calories 308.5 calories, Carbohydrate 6.8 g, Cholesterol 403.4 mg, Fat 20.5 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 6.8 g, Sodium 1007.7 mg, Sugar 4 g

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