Multigrainporridgedalia Recipes

MULTI-GRAIN PORRIDGE (DALIA)

Multi-Grain Porridge (Dalia) image

You can custom blend any grains in this healthy morning treat and true winter comfort food. Serve it as a sweet or spicy dish. When refrigerated or frozen, it becomes stiffer and requires additional liquid.

Provided by kusum gupta

Categories Breakfast

Time 30m

Yield 15 serving(s)

Number Of Ingredients 4

Ingredients

2 cups oat bran or 2 cups wheat bran (or other grains)
1/2 cup wheat germ
milk
honey or salt and pepper (to taste)

Steps:

Heat 9 cups water in a pot.
Meantime put all the grains in a 3 to 4 quart pot on low to medium heat.
Stir for a few minutes until lightly roasted.
Add the hot water to the grains slowly, taking care not to splash.
Increase the heat to medium to high for a few minutes to let everything boil.
Reduce the heat; cook half covered until the grains are soft (about 20 minutes).
It should be like a pudding.
Add more hot water if needed.
Serve hot with milk and the desired seasonings.

MULTIGRAIN PORRIDGE

Multigrain Porridge image

Make and share this Multigrain Porridge recipe from Food.com.

Provided by ratherbeswimmin

Categories Breakfast

Time 6h15m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons butter
3/4 cup brown rice
1/4 cup quinoa
1 cup rolled oats
1 cup steel cut oats
2 granny smith apples, cored and diced
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1/4-1/3 cup brown sugar
10 cups water

Steps:

Use a 6-quart slow cooker; butter the inside of your stoneware insert.
Rinse the brown rice and quinoa thoroughly in cool running water, and dump into your buttered crock.
Add both kinds of oats, apples, vanilla, cinnamon, and brown sugar.
Pour in all 10 cups of water; cover and cook on LOW for 6 hours or on HIGH for 4 hours, until the brown rice is completely tender.
Take the lid off of your cooker and stir very well.
Unplug, and let the porridge sit in the cooling slow cooker for 10 to 15 minutes before serving.
Add additional brown sugar, if desired, to taste at the table.

Nutrition Facts : Calories 222.3, Fat 4.6, SaturatedFat 1.9, Cholesterol 6.1, Sodium 31.4, Carbohydrate 40.2, Fiber 4.4, Sugar 9.4, Protein 5.5

SPICED QUINOA PORRIDGE

Spiced Quinoa Porridge image

A simple, delicious, and nutritious way to serve quinoa, hot or cold. Serve with milk, soy milk, or cream.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 25m

Yield 6

Number Of Ingredients 7

Ingredients

4 cups water
2 cups quinoa
½ cup raisins
½ cup golden raisins
1 (1.5 fluid ounce) jigger spiced dark rum
1 teaspoon freshly ground Vietnamese cinnamon
6 tablespoons maple syrup

Steps:

Bring water to a boil in a saucepan. Add quinoa, raisins, golden raisins, and rum; reduce heat and simmer, covered, until water is absorbed, about 10 minutes. Remove from heat and keep covered, about 5 minutes.
Fluff quinoa mixture with a fork and stir in cinnamon. Ladle into 6 serving bowls; top each with 1 tablespoon maple syrup.

Nutrition Facts : Calories 360.5 calories, Carbohydrate 71.9 g, Fat 3.6 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 0.4 g, Sodium 12.6 mg, Sugar 28.2 g

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