SPINACH-AND-MUSHROOM QUESADILLAS
Try these vegetarian quesadillas on your next meatless Monday. Serve them with your favorite salsa.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. In a 12-inch skillet over medium heat, warm 1 tablespoon oil. Cook the onions, stirring occasionally, until lightly golden, about 5 minutes. Add the mushrooms; cook, stirring occasionally, until they're tender, 6 to 8 minutes.
- Add spinach in two batches, letting the first batch wilt slightly before adding the next; cook until spinach is completely wilted and mixture is dry, 2 to 3 minutes total. Season with salt and pepper.
- Brush one side of tortillas with remaining tablespoon oil. Place 4 tortillas, oiled sides down, on two baking sheets. Layer each tortilla with cheese, spinach mixture, and more cheese, dividing evenly. Top with the remaining 4 tortillas, oiled sides up, and lightly press to seal.
- Bake until cheese has melted and tortillas are golden brown, turning them once, about 10 minutes. To serve, cut quesadillas into quarters.
Nutrition Facts : Calories 566 g, Fat 30 g, Fiber 5 g, Protein 24 g
SPINACH AND MUSHROOM QUESADILLAS
Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy!
Provided by MSREGALE23
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 16
Number Of Ingredients 7
Steps:
- Prepare spinach according to package directions. Drain and pat dry.
- Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
- Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
- Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 10.9 g, Cholesterol 21.9 mg, Fat 9.5 g, Fiber 1.2 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 246.5 mg, Sugar 0.8 g
FRESH MUSHROOM SPINACH SALAD
I'VE MADE this salad for my husband and me for years. I don't like cooked spinach, so I was looking for an alternative way to prepare this nutritious vegetable. This salad is especially delicious made with fresh spinach from the garden. -Patty Kile, Elizabethtown, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the spinach, mushrooms and croutons. In a jar with a tight fitting lid, combine oil, vinegar, sugar, lemon juice, salt and pepper; shake well. Drizzle over salad and toss to coat. Sprinkle with bacon.
Nutrition Facts : Calories 209 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
SPINACH & MUSHROOM QUESADILLA RECIPE BY TASTY
Here's what you need: olive oil, mushrooms, garlic, fresh spinach, salt, pepper, eggs, large flour tortillas, shredded mozzarella cheese, shredded parmesan cheese, fresh parsley, salsa
Provided by Claire Nolan
Categories Lunch
Yield 2 quesadillas
Number Of Ingredients 12
Steps:
- Let the oil heat up in the skillet and add the garlic followed by the mushrooms. Cook until the mushrooms have softened and caramelized a bit.
- Add the spinach and cook until spinach has wilted.
- Crack in the eggs and scramble with the veggies. Season with salt and pepper, and stir until fully cooked. Remove from the pan and set aside.
- Place the tortilla in the skillet and add a layer of both cheeses on half of the tortilla.
- Add the scramble, top with more cheese and fold the tortilla in half.
- Cook for 6 minutes over medium heat, flipping half way.
- Serve with salsa and garnish with fresh parsley.
- Enjoy!
Nutrition Facts : Calories 636 calories, Carbohydrate 31 grams, Fat 38 grams, Fiber 1 gram, Protein 41 grams, Sugar 3 grams
SPINACH MUSHROOM SALAD
It takes only minutes to put together this salad's tangy dressing. Lynn Larkin's vinaigrette of basil, oregano and sage complements the crisp spinach and fresh mushrooms she serves at her Sterling Heights, Michigan home.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first 12 ingredients; mix well. Add mushrooms and toss to coat. Cover and refrigerate for at least 30 minutes. Just before serving, toss the spinach and mushroom mixture in a salad bowl.
Nutrition Facts :
VEGGIE QUESADILLA W/ PEPPERS, MUSHROOMS, ONIONS, SPINACH
This quick and easy meal is one of my favorites. You won't find a veggie quesadilla this healthy or tasty if you order it in a restaurant. This recipe will make three burrito-size quesadillas (three servings). You will need either a large skillet or a griddle and a medium-size saucepan.
Provided by for the love of veg
Categories One Dish Meal
Time 26m
Yield 3 quesadillas, 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in medium sauce pan or skillet on medium heat.
- Add bell pepper and onion and saute until onion is tender.
- Add mushrooms and saute 3-4 minutes more.
- Add spinach and saute on medium-low until spinach is slighly wilted.
- Add cumin and cayenne and mix well.
- Remove from heat.
- On griddle or skillet pre-heated to medium heat, place one tortilla at a time to warm slightly.
- Remove tortilla from heat and put 1/3 of veggie mixture and one ounce of cheese on one half of tortilla. Fold in half. Do this for each tortilla.
- Turn heat on griddle or skillet to medium-high and cook each quesadilla for 4-6 minutes, flipping over halfway through.
- The quesadilla is ready when the tortilla is slightly brown and the cheese is melted.
- Allow to cool slightly for 1-2 minutes before cutting into wedges.
- Serve with sour cream and salsa on the side.
Nutrition Facts : Calories 346.5, Fat 12.2, SaturatedFat 3.2, Cholesterol 6, Sodium 632.2, Carbohydrate 45.5, Fiber 4.2, Sugar 5.9, Protein 14.1
MUSHROOM AND SPINACH QUESADILLA WITH GARDEN SALAD
Make and share this Mushroom and Spinach Quesadilla With Garden Salad recipe from Food.com.
Provided by ImPat
Categories Lunch/Snacks
Time 30m
Yield 2 light meals, 2 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 190C (fan forced).
- Line a baking tray with baking paper.
- Heat the oil in a large non-stick frying pan on medium and add the capsicum and mushroom and cook, tossing often, for 3 to 4 minutes or until the mushroom is tender and then add the garlic, spinach leaves, shallot and chili flakes (if using) and cook, tossing, for 1 minute or until the spinach starts to wilt and then transfer the mixture to a medium bowl and set aside.
- Spray on side of each tortilla, and place 1 tortilla, spray side up on the baking tray and sprinkle half of the cheese over the tortilla and then spread the vegetable mixture over and top with the remaining cheese and then add the remaining tortilla, sprays side up.
- Bake for 10 to 15 minutes or until crispy and the cheese has melted.
- Garden Salad - meanwhile, put the salad leaves, cucumber and tomato in a bowl and toss to combine.
- Cut the quesadilla into 4 wedges and divide between plates and top with sour cream and coriander sprigs to serve and accompany with the lime wedges and salad.
Nutrition Facts : Calories 409.7, Fat 18.7, SaturatedFat 9.2, Cholesterol 37.8, Sodium 656.9, Carbohydrate 45.8, Fiber 4.1, Sugar 6, Protein 16.1
More about "mushroom and spinach quesadilla with garden salad recipes"
MUSHROOM AND SPINACH QUESADILLAS - DISHES DELISH
From dishesdelish.com
SPINACH AND MUSHROOM QUESADILLAS RECIPE
From premeditatedleftovers.com
BAKED SPINACH MUSHROOM QUESADILLAS - DIZZY BUSY AND …
From dizzybusyandhungry.com
GARLICKY MUSHROOM AND SPINACH QUESADILLAS - HELLO …
From hellolittlehome.com
SAUTEED MUSHROOM AND SPINACH QUESADILLAS - THE …
From thehealthyhomecook.com
MUSHROOM AND SPINACH QUESADILLA RECIPE | VEGETARIAN RECIPES, …
From pinterest.co.uk
SPINACH MUSHROOM QUESADILLAS: MEXICAN FOOD AT ITS BEST
From thesouthafrican.com
SPINACH MUSHROOM QUESADILLA (LOW-CARB!) — LOW CARB QUICK
From lowcarbquick.com
SPINACH AND MUSHROOM QUESADILLAS RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
VEGAN SPINACH AND MUSHROOM QUESADILLAS | THE COOK & HIM
From thecookandhim.com
SPINACH AND MUSHROOM QUESADILLAS - THERESCIPES.INFO
From therecipes.info
SPINACH MUSHROOM QUESADILLA WITH CARAMELIZED ONIONS
From gingerwithspice.com
RECIPE: OYSTER MUSHROOM AND SPINACH QUESADILLA
From northwoodmushrooms.com
CRISPY MUSHROOM, SPINACH AND AVOCADO QUESADILLAS
From cookieandkate.com
SPINACH AND MUSHROOM QUESADILLAS - COOKING WITH MICHELE®
From cookingwithmichele.com
RECIPE: SPINACH AND MUSHROOM QUESADILLAS - FOOD NEWS
From foodnewsnews.com
MUSHROOM AND SPINACH QUESADILLA WITH GARDEN SALAD RECIPE
SPINACH AND MUSHROOM QUESADILLAS - LIFE FROM SCRATCH
From lifefromscratch.com
MUSHROOM AND SPINACH QUESADILLA RECIPE – INDIAN STYLE
From thetastesofindia.com
17 EASY CREMINI MUSHROOM RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
SPINACH MUSHROOM QUESADILLA | MARIASMENU
From mariasmenu.com
SPINACH MUSHROOM QUESADILLA | MARIASMENU
From mariasmenu.com
SPINACH MUSHROOM SALAD - A RANCH MOM
From aranchmom.com
SHRIMP, MUSHROOM AND SPINACH QUESADILLA - OLIVE SUNSHINE
From olivesunshine.com
SPINACH AND MUSHROOM RECIPES | ALLRECIPES
From allrecipes.com
SPINACH AND MUSHROOM QUESADILLAS - BUDGET BYTES
From budgetbytes.com
SPINACH-MUSHROOM QUESADILLAS - GRACIOUS VEGAN
From graciousvegan.com
CRISPY SPINACH, MUSHROOM AND ONION QUESADILLAS - MINISTRY OF CURRY
From ministryofcurry.com
SPINACH AND MUSHROOM QUESADILLA RECIPE - 4 POINTS | LAALOOSH
From laaloosh.com
MUSHROOM AND SPINACH QUESADILLA - THERESCIPES.INFO
From therecipes.info
MUSHROOM AND SPINACH QUESADILLAS WITH A PARMESAN CRUST
From cookingwithcocktailrings.com
RECIPE - GRILLED MUSHROOMS, SPINACH AND GOAT CHEESE QUESADILLAS …
From costco.com
CURRIED MUSHROOM AND SPINACH QUESADILLAS | CLUB HOUSE CA
From clubhouse.ca
SPINACH AND MUSHROOM QUESADILLAS | RECIPE | STUFFED MUSHROOMS, …
From pinterest.com
MUSHROOM AND SPINACH QUESADILLAS - MARISOL COOKS
From marisolcooks.com
MUSHROOM AND SPINACH QUESADILLA RECIPE - INDIAN STYLE
From pinterest.ca
SPINACH AND MUSHROOM QUESADILLAS | RECIPESTY
From recipesty.com
SPINACH, MUSHROOM, AND CHICKEN QUESADILLAS RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #vegetables #diabetic #dietary #mushrooms #peppers #number-of-servings
You'll also love



