PAN-SEARED SALMON WITH SUMMER SUCCOTASH
Provided by Giada De Laurentiis
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F.
- For the sauce: In a medium bowl whisk together the creme fraiche, mustard, lemon zest, lemon juice and salt. Cover with plastic wrap and set aside.
- For the salmon: Sprinkle the salmon fillets on all sides with the salt. Heat the olive oil in a large oven-proof skillet over medium-high heat. With tongs, gently place the salmon, flesh-side down, in the pan. Allow the salmon to cook, undisturbed, for 3 minutes to form a golden crust. Using a spatula, gently flip each fillet. Transfer the pan to the oven for an additional 5 minutes. Remove from the oven and cover with foil to keep warm.
- For the succotash: Heat the olive oil in a medium skillet over medium-high heat. Add the red peppers and shallots and cook for 4 minutes, stirring often with a wooden spoon. Add the corn, edamame and salt and cook for another 3 minutes. Remove the pan from the heat and stir in the kale, basil and lemon juice.
- To serve: Spread 2 tablespoons of the sauce in a circle on each serving plate. Top with 1/2 cup of the succotash, and a salmon fillet. Serve with sauce on the side if desired.
MUSTARD GLAZED SALMON WITH SUCCOTASH
Pan seared, mustard glazed salmon is a delicious healthy fish dinner, Serve it with a side of succotash and you have an impressive meal that's easy to make.
Provided by Michelle
Categories Dinner Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Over medium high heat, heat up a large skillet with 2 tbsp olive oil.
- With skin side down, spread mustard evenly.
- Place skin side up (towards you) in the pan and get a good sear on the salmon. Cook for 3-5 minutes until you get a good sear. The salmon will lift up freely from the pan when ready to flip. If it's not lifting easily, let it stay in the pan another 30 seconds to a minute.
- Flip to skin side and allow to finish cooking.
- Remove salmon and allow to rest while you saute the pepper, onion, corn in the same skillet. Season with salt and pepper to taste.
- Plate veggies and top with salmon. Enjoy!
Nutrition Facts : Calories 276 kcal, Carbohydrate 19 g, Protein 20 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 46 mg, Sodium 125 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
MUSTARD-GLAZED SALMON
This dish is casual enough for a family dinner and elegant enough to serve to company.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
- Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.
HONEY-MUSTARD GLAZED SALMON
You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.
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