NACHO CHICKEN & RICE
Simmer up a low-fat, delicious meal with just a few basic ingredients. Your family is sure to love this colorful medley with tender chicken and a zippy cheese sauce. Linda Foreman of Locust Grove, Oklahoma shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a 3-qt. slow cooker, combine the chicken, peppers, soup, salsa and chili powder. Cover and cook on low for 5-6 hours or until chicken is tender. Serve with rice.
Nutrition Facts : Calories 360 calories, Fat 7g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 553mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
NACHO CHICKEN AND RICE WRAPS (4 WW POINTS)
from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)
Provided by punkyluv
Categories Chicken
Time 6h5m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
- Serves: 15 (1/2 Cup Rice + 1 Tortilla).
- Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.
SLOW COOKER NACHO CHICKEN AND RICE WRAPS
When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.
Provided by Allrecipes Member
Time 7h10m
Yield 10
Number Of Ingredients 6
Steps:
- Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
- Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through.
- Spoon about 1 cup chicken mixture down the center of each tortilla. Fold the tortilla around the filling.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 65.6 g, Cholesterol 49.3 mg, Fat 10.1 g, Fiber 4.6 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 1335.1 mg, Sugar 5.6 g
CHICKEN, BEAN AND RICE NACHOS
You can't go wrong with this slow-cooked sensation. Tender shredded chicken is matched up with black beans, Mexicorn, rice and cheese, then served with tortilla chips. When you're craving nachos but need more than a snack, this makes one zesty dinner.-Barbara Schweitzer, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a 3-qt. slow cooker. Combine the salsa, beans and corn; pour over chicken. Cover and cook on low for 5-6 hours or until chicken is tender. , Shred chicken with two forks. Stir cream cheese into mixture until blended. , To serve, place rice in serving bowls; top with chicken mixture and cheese blend. Serve with chips.
Nutrition Facts : Calories 518 calories, Fat 21g fat (12g saturated fat), Cholesterol 117mg cholesterol, Sodium 886mg sodium, Carbohydrate 45g carbohydrate (5g sugars, Fiber 4g fiber), Protein 35g protein.
SLOW COOKER NACHO CHICKEN AND RICE WRAPS
When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.
Provided by Allrecipes Member
Time 7h10m
Yield 10
Number Of Ingredients 6
Steps:
- Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
- Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through.
- Spoon about 1 cup chicken mixture down the center of each tortilla. Fold the tortilla around the filling.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 65.6 g, Cholesterol 49.3 mg, Fat 10.1 g, Fiber 4.6 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 1335.1 mg, Sugar 5.6 g
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