Nassau Peas And Rice Recipes

BAHAMIAN PEAS & RICE

Steps:

• Boil peas in medium saucepan with 5-6 cups of water.
• Cook for 45 minutes or until tender and set aside.
• Fry bacon in a medium pot with the scallions, garlic, and red pepper.
• Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
• Add peas and 4 cups of the water that was used to boil them in.
• Bring to a boil and add rice.
• Reduce heat, cover tightly, until most all of the water has evaporated.

RICE AND PEAS

Steps:

• Although this Caribbean staple is called Rice and Peas it is, in fact, rice and beans. Traditionally gungo peas - also called gunga peas, Congo peas, no-eye peas or, most familiarly, pigeon peas - are used but don't make it a sticking point. I've often used black-eyed peas, and once or twice cranberry or kidney beans. The truth is, as the song almost has it, any bean will do.
• Drain and rinse the gungo peas, and heat the oil in a heavy based saucepan that has a lid. Fry the onion for about 5 minutes, stirring every now and again, letting it soften and brown a little. Then add the chopped chile and garlic, and give everything a good stir around. Now stir in the rice, making sure it is all slicked with oil, then pour in the coconut milk and chicken or vegetable broth and stir in the drained gungo peas. Bring to a bubble, clamp on the lid, and turn down the heat to very low and let it cook gently for 15 minutes.
• Check the rice is cooked through and the liquid is all absorbed - give the rice another 5 minutes if it needs it. Sprinkle with the freshly chopped thyme and season with salt if desired, forking it through.

NASSAU PEAS AND RICE

Steps:

• Place the ham (or bacon) fat in a saute pan and render fat. Remove any undesirable remaining fat solids, leaving rendered fat in the pan.
• Add oil to the pan and add chopped onion. Saute until lightly browned.
• Add thyme and tomato paste to the pan with the onions. Stir and simmer for about 5 minutes.
• Add drained pigeon peas to the tomato mixture, add water and season with salt and pepper. Bring to a boil and add the rice. Lower the heat, cover and simmer for 20 - 30 minutes until the rice is tender.

BAHAMIAN PEAS AND RICE

Steps:

• In a large saucepan or Dutch oven over medium-high heat, combine the oil, bacon, onion, bell pepper, celery, thyme leaves, a pinch of salt, and a few grinds of pepper. Cook, stirring, until the bacon is crisped and the onion is tender and fragrant, about 10 minutes.
• Add the garlic and rice and toast the rice until it has a nutty, popcorn-like scent, about 10 minutes more.
• Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs the liquid, 35 to 40 minutes. Try to avoid lifting the lid until the 30-minute mark, as the steam helps cook the rice.
• Serve warm.

BAHAMIAN PEAS & RICE

Steps:

• In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper., Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Remove thyme sprigs.

BAHAMIAN PEAS AND RICE

Steps:

• Heat oil in a large, heavy pot over medium heat. Add bacon and cook until lightly browned, about 4 minutes.
• Pour off all but 2 tablespoons fat.
• Add onion, bell pepper, garlic, basil, thyme, salt and pepper, and cook until the onion is golden brown, about 5 minutes.
• Stir in tomato paste and sugar and cook for 2 minutes more.
• Add water and bring to a boil.
• Stir in rice and lime juice and return to a boil. Reduce heat to low, cover pot, and cook 15 minutes.
• If the rice is too dry, add 2-3 tablespoons water. If too wet, leave cover ajar for remaining cooking time.
• Stir in peas. Cook until rice is tender, about 3 minutes more.
• Remove pot from heat and let stand for 5 minutes.
• Fluff with fork and correct seasoning if needed.

BLACK-EYED PEAS AND RICE

Steps:

• Soak the black-eyed peas in cold water overnight, then drain when ready to cook.
• In a large saucepan, cook the salt pork over medium-high heat, stirring occasionally, until crisp and the fat is rendered, about 6 minutes. Add the onion and garlic and cook until just translucent, about 3 minutes. Stir in the chicken stock, drained black-eyed peas, ham, red-pepper flakes, 1 teaspoon salt and 1/4 teaspoon black pepper. Bring to a boil, then reduce the heat, cover, and simmer over medium-low heat, skimming any foam that rises to the surface, until tender, about 1 hour.
• Taste and season with more salt as desired. Stir in the rice. Cover and return the pot to a simmer over high heat. Reduce the heat to maintain a gentle simmer, cover and cook until the rice is tender, about 20 minutes longer. Remove from the heat and let stand, covered, 5 minutes, then serve.

JAMAICAN RICE AND PEAS

Steps:

• Rinse rice in a fine strainer.
• Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
• Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

PEAS RICE

Steps:

• Wash and drain the rice.
• Heat a saucepan over a medium heat. Add butter or margarine and let melt. Stir in cloves, cinnamon, Serrano chile, and ginger. Saute briefly. Mix in rice and stir to coat it evenly. Stir in peas, salt, and sugar. Pour in water and bring the water to a boil.
• Reduce heat to simmer and let rice cook covered for 15 to 20 minutes; or until rice is tender.

ISLAND PEAS AND RICE

Steps:

• Combine coconut milk, chicken broth, raisins, and jerk seasoning in medium saucepan. Cover and bring to boil on high.
• Stir rice mix into boiling mixture.
• cover, return to boil, and cook 2 minutes stirring occasionally.
• Reduce to low:cook 20 minutes covered, without stirring, or until rice is tender.
• Stir in peas cover and cook 5-6 minutes until peas are heated.

PEAS N RICE (BAHAMAS)

Steps:

• In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it.
• In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes.
• In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil.
• Add rice, then turn down the heat & simmer until cooked, about 30 minutes.

EASY RICE AND PEAS

Steps:

• Bring water, butter and salt to a boil in a large saucepan. Add rice and peas. Cover and remove from the heat. Let stand for 5-7 minutes or until all of the water is absorbed.

LEMON RICE WITH PEAS

Steps:

• Cook and stir rice and thyme in hot margarine in medium-sized saucepan 5 minutes or until rice is lightly golden. Carefully stir in both, water, ReaLemon®, and pepper. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until rice is tender and liquid is absorbed.
• Remove from heat. Stir in peas. Cover and let stand 5 minutes. Sprinkle with almonds. Optional: Top with garnish for added color.

RICE WITH PEAS

Steps:

• Heat one tablespoon of the butter in a saucepan and add the onion. Cook, stirring, until wilted.
• Add rice, water, bay leaf and salt and bring to the boil. Cover closely and cook exactly 17 minutes.
• Meanwhile, if fresh peas are used, drop them into boiling salted water and cook one minute or less until tender. Do not overcook. Drain.
• Heat the remaining one tablespoon of butter in a saucepan and add the fresh or frozen peas. Cook, briefly, stirring gently. Stir the peas into the rice and serve.

BLACK-EYED PEAS, RICE, AND KIELBASA

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place butter in the bottom of a 9x13-inch baking dish and pour rice over top.
• Mix black-eyed peas, sausage, beef broth, mushrooms, and water together in a bowl; pour over rice.
• Bake, uncovered, in the preheated oven until sausage is browned and rice is tender, about 1 hour.

SOUTHERN PEAS AND RICE

Steps:

• In a small nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings., Add spinach to drippings in skillet; cook for 3-4 minutes or until tender. Stir in the peas, rice, Parmesan cheese, salt, hot pepper sauce and bacon. Cook 5 minutes longer or until heated through. Sprinkle with cheddar cheese.