No Cook Asian Chicken Lettuce Wraps Recipes

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NO-COOK ASIAN CHICKEN LETTUCE WRAPS



No-Cook Asian Chicken Lettuce Wraps image

Pack your lunch with this healthy, Asian-inspired chicken wrap recipe laid in a lettuce wrap for low-carb deliciousness.

Provided by BHG Test Kitchen

Time 20m

Number Of Ingredients 11

3 green onions
0.5 6 ounce package refrigerated cooked chicken breast strips
0.5 of a medium green sweet pepper, seeded and cut up
3 tablespoon rice vinegar
1 teaspoon sesame oil or olive oil
0.25 - 0.5 teaspoon black pepper
0.25 teaspoon crushed red pepper (optional)
1 cup shredded cabbage
2 tablespoon water
2 tablespoon reduced-sodium soy sauce
8 leaves butterhead (Boston or Bibb) lettuce (about 1 small head)

Steps:

  • Trim off and discard root ends of green onions. Cut off and slice green tops and set aside. In a food processor combine white parts of the green onions, the chicken breast, sweet pepper, 1 tablespoon of the vinegar, the oil, black pepper and, if desired, crushed red pepper. Cover and pulse with several on-off turns until chicken mixture is finely chopped. Transfer to a medium bowl. Add cabbage and toss to combine. Divide chicken mixture into four individual microwave safe container; chill.
  • For the dipping sauce, in a small bowl combine sliced green onion tops, the remaining 2 tablespoons vinegar, the water, and soy sauce. Divide among 4 small containers.

Nutrition Facts : Calories 58 kcal, Carbohydrate 4 g, Cholesterol 11 mg, Protein 7 g, Sodium 333 mg, Sugar 3 g, Fat 1 g, UnsaturatedFat 1 g

ASIAN CHICKEN LETTUCE WRAPS



Asian Chicken Lettuce Wraps image

These Asian Chicken Lettuce Wraps are quick, easy, full of flavor, and ready in less than 30 minutes. Serve them as the main course for dinner or lunch or as an appetizer!

Provided by Michelle / Now Cook This!

Categories     Appetizer     Dinner     Lunch

Time 23m

Number Of Ingredients 17

1 tablespoon vegetable oil
1 pound ground chicken
1 cup chopped onions (about ¼ to ½-inch pieces)
2 cloves garlic (minced)
¼ cup hoisin sauce
1 tablespoon oyster sauce
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon fresh minced ginger
1 tablespoon light brown sugar
1 teaspoon toasted sesame oil
2 teaspoons sriracha (optional (add more, less or omit for the amount of heat you want))
1 (8-ounce) can water chestnuts (drained and cut into ¼ to ½-inch pieces)
8 medium to large lettuce leaves (I use romaine; butter or iceberg lettuce can also be used)
½ cup julienned carrot
½ cup julienned cucumber
¼ cup thinly sliced green onions

Steps:

  • Heat the oil in a medium to large skillet (I use a 10") over medium-high heat.
  • Add the chicken and onions to the skillet; cook, stirring occasionally and breaking up the chicken into small pieces, until the chicken is cooked through and no longer pink.
  • Reduce the heat to medium-low; add the garlic and cook, stirring constantly, for one minute.
  • Add the hoisin sauce, oyster sauce, soy sauce, rice vinegar, ginger, brown sugar, sesame oil, and sriracha (if using); stir to combine and cook, stirring occasionally, for 2 minutes.
  • Add the water chestnuts; stir to combine and cook, stirring occasionally, for another minute.
  • Divide the chicken mixture evenly among the lettuce leaves; top each with some of the carrots, cucumbers and green onions.
  • Serve immediately.

Nutrition Facts : Calories 346 kcal, ServingSize 1 serving

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