Thin Stemmed Broccoli With Hoisin Sauce Fried Shallots Recipes

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SPICY HOISIN GRILLED BROCCOLI



Spicy Hoisin Grilled Broccoli image

Broccoli is tossed in a flavorful sauce with sesame oil, chili oil, hoisin sauce, spices, and grilled in a nonstick grilling skillet. A little char with the sticky spicy sauce is a great change from the normal grilled side dishes.

Provided by Chef Mo

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 7

6 cups broccoli florets
4 tablespoons sesame oil
2 tablespoons hoisin sauce
1 tablespoon soy sauce
1 tablespoon chili oil
1 teaspoon garlic powder
½ teaspoon crushed red pepper

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Toss broccoli, sesame oil, hoisin sauce, soy sauce, chili oil, garlic powder, and crushed red pepper together in a bowl. Make sure broccoli is well coated.
  • Add broccoli to a grilling skillet and cook, turning as needed, until lightly browned and fork-tender, about 15 minutes.

Nutrition Facts : Calories 212.2 calories, Carbohydrate 13.2 g, Cholesterol 0.2 mg, Fat 17.2 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 2.4 g, Sodium 398.5 mg, Sugar 4.7 g

THIN-STEMMED BROCCOLI WITH HOISIN SAUCE & FRIED SHALLOTS



Thin-stemmed broccoli with hoisin sauce & fried shallots image

A versatile and low-fat side that goes well with other Chinese dishes

Provided by Jennifer Joyce

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 5

vegetable oil , for shallow frying
4 shallots , thinly sliced
1 garlic clove , thinly sliced
500g thin-stemmed broccoli
4 tbsp hoisin sauce

Steps:

  • Heat 2.5cm of oil in a small saucepan until a small piece of bread sizzles. Add the shallots and garlic, and fry for about 2 mins or until golden. Drain on kitchen paper and sprinkle with salt.
  • Bring a large pan of water to the boil. Add the broccoli and blanch for 5-10 mins until just cooked, then drain. Serve immediately on a large platter drizzled with the hoisin sauce and sprinkled with the fried garlic and shallots.

Nutrition Facts : Calories 35 calories, Fat 1 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.9 milligram of sodium

STIR-FRIED CHINESE BROCCOLI AND CHICKEN WITH HOISIN



Stir-Fried Chinese Broccoli and Chicken With Hoisin image

The extra step to "velvet" the chicken is worth it for such tender, succulent chicken. I always look for sustainably raised chicken.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h

Yield 3 main-dish servings

Number Of Ingredients 14

12 ounces boneless, skinless chicken breast, cut across the grain in 1/4-inch-thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
Salt to taste
2 tablespoons hoisin sauce
1 teaspoon low-sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 bunch Chinese broccoli (about 1 pound), ends trimmed
1 tablespoon minced ginger
2 fat garlic cloves, minced
1/2 teaspoon red pepper flakes
8 shiitake mushrooms, stems removed, sliced thin
Rice, whole grains or noodles for serving

Steps:

  • In a large bowl, stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch, add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes
  • Bring 2 quarts of water to a rolling boil in a large saucepan and add the Chinese broccoli. Boil 2 minutes, until it is just crisp-tender, and transfer it to a bowl of cold water. Do not drain the water from the pot. Drain the broccoli and dry on paper towels. Cut into 2-inch lengths
  • Combine the remaining rice wine, the hoisin sauce and the soy sauce in a small bowl and set near your wok
  • Bring the water in the pot back to a boil, add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the remaining oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and red pepper flakes and stir-fry for no more than 10 seconds. Add the mushrooms, chicken, broccoli, hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 13 grams, Fiber 5 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 794 milligrams, Sugar 7 grams, TransFat 0 grams

STIR FRIED BROCCOLI WITH GINGER AND HOISIN SAUCE



Stir Fried Broccoli With Ginger and Hoisin Sauce image

Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T.

Provided by Abby Girl

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs broccoli, cut into chunks
1 teaspoon vegetable oil
1 garlic, finely chopped
1 teaspoon gingerroot, finely chopped
3 green onions, chopped
3 tablespoons water
1 tablespoon soy sauce
1 tablespoon hoisin sauce

Steps:

  • Heat oil in wok or skillet on high. Add garlic, ginger and green onions. Cook for 30 seconds.
  • Add broccoli and stir fry for about 2 minutes. Add water, soy sauce and hoisin sauce and bring to a boil. Cook, stirring for 3 - 4 minutes, until broccoli is glazed with sauce.

Nutrition Facts : Calories 105.7, Fat 2, SaturatedFat 0.2, Cholesterol 0.1, Sodium 376.9, Carbohydrate 19.2, Fiber 5.2, Sugar 4.5, Protein 6.6

BROCCOLI WITH FRIED SHALLOTS AND OLIVES



Broccoli With Fried Shallots and Olives image

The fried shallots on top of this dish make it seem a little like a baked green-bean casserole, but with broccoli as the starring vegetable. Olives and thinly sliced garlic give it verve, contrasting nicely with the sweetness of the shallots. You can cook the broccoli and fry the shallots a day ahead. Store the broccoli in the refrigerator, bringing to room temperature before serving; keep the fried shallots in a paper towel-lined container or a jar with an airtight lid. If they wilt, you can crisp them back up by popping them briefly in the oven. Be sure to save the shallot-flavored oil to use for sautéeing the garlic and olives right before serving.

Provided by Melissa Clark

Categories     dinner, vegetables, side dish

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 7

2 1/2 pounds broccoli (about 2 bunches), stems peeled and cut into 1/2-inch pieces, florets cut into bite-size pieces
1/2 cup extra-virgin olive oil, plus more for drizzling
4 shallots, sliced into rings
5 fat garlic cloves, thinly sliced
1/4 cup chopped pitted olives, such as Kalamata, Niçoise or Picholine (a combination of black and green is nice)
1 1/2 teaspoons kosher salt, or to taste
2 teaspoons sherry vinegar, or to taste (optional)

Steps:

  • Bring a large pot of salted water to a boil. Add broccoli and cook until just tender, 1 to 3 minutes. Drain well and transfer to a large bowl.
  • Heat oil in a small pot over medium heat. In batches, so they don't crowd the pot, fry shallots until light golden, 4 to 6 minutes, using a slotted spoon to transfer them to a paper towel-lined plate once they've cooked. Sprinkle the fried shallots with salt as you go. If the shallots start to brown too quickly, lower the heat.
  • Keep the oil in the pot, and carefully stir in garlic and olives. Cook until garlic starts to turn golden, about 3 minutes. Pour the hot oil, including garlic and olives, over the broccoli, then sprinkle with salt and taste. If you'd like it to be brighter, toss in the vinegar. Serve broccoli with fried shallots on top.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 348 milligrams, Sugar 4 grams

BROCCOLI IN HOISIN SAUCE



Broccoli in Hoisin Sauce image

This unbelievable Asian side dish will impress even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (16 ounces) frozen broccoli florets, thawed
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon canola oil
2 tablespoons water
4-1/2 teaspoons hoisin sauce
1/4 teaspoon salt

Steps:

  • In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.

Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STIR-FRY BEEF AND BROCCOLI IN HOISIN SAUCE



Stir-Fry Beef and Broccoli in Hoisin Sauce image

Stir Fry is always a great Dish to serve and this Beef and Broccoli in Hoison Sauce is a favorite You can make it right at home now and Enjoy Good Food.

Provided by Cheryl Culver

Categories     Beef

Number Of Ingredients 14

1 1/4 lb beef flank steak cut into slices
2 Tbsp soy sauce
3 clove garlic chopped
1 Tbsp grated ginger root``
1/3 c hoisin sauce
1/3 c water
1 Tbsp cornstarch
1/2 tsp crushed red pepper flakes
2 Tbsp peanut or vegetable oil
2 c small broccoli florets
1/1/2 c baby carrots sliced lengthwise
1 bag(s) frozen asian stir fry vegetables
2 Tbsp water
1/2 c cashew halves, if desired

Steps:

  • 1. How to Make it: In medium bowl, mix beef, soy sauce, garlic and ginger root; set aside. In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
  • 2. In wok or 12-inch skillet, heat 1 tablespoon of the oil over high heat about 1 minute. Add beef mixture, breaking up clumps of beef with wooden spoon; cook 1 minute without stirring. Stir-fry 1 to 2 minutes or until beef is browned around edges. Transfer beef mixture to clean bowl.
  • 3. To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add broccoli and carrots; cook 2 minutes, and bag of vegetables; stirring frequently. Add 2 tablespoons water; cover and cook 2 to 4 minutes, stirring occasionally, until broccoli and carrots are crisp-tender. Return beef mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook 1 to 2 minutes, stirring occasionally, until sauce is thickened. Sprinkle each serving with cashews. Expert Tips To make cutting the beef easier, put the uncooked flank steak in the freezer for 15 minutes. Cutting with the grain, cut the steak into 3 long strips, then cut each strip across the grain into 1/8-inch-thick slices. Serve the stir-fry mixture over hot cooked rice or Asian noodles.

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Top Asked Questions

How to make Chinese broccoli stir fry?
Add the mushrooms, chicken, broccoli, hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles Advance preparation: You can blanch the Chinese broccoli and marinate the chicken several hours ahead, but the stir-frying should happen at the last minute
How to cook Broccoli in a wok?
Directions. In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry broccoli in canola oil until crisp-tender. Add the onions, garlic and ginger; stir-fry for 3-4 minutes or until vegetables are tender.
Is Chinese broccoli with hoisin gluten-free?
A popular Chinese side dish, steamed Chinese broccoli with hoisin couldn’t be easier to make at home. Ideal for entertaining, this dish is naturally gluten-free, paleo, vegan, and whole 30. We grew up going out for dim sum with our extended family and to this day it remains a cherished family tradition.
How do you make hoisin sauce stir fry chicken?
In a medium-sized skillet heat olive oil over medium-high heat. Add the chicken and salt and pepper. Cook until no longer pink in the center. Remove and set aside on a plate. Add the broccoli and cook for about 3-4 minutes until they are tender. Add in the chicken and hoisin sauce.

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