No Guilt Brownies Diabetic Recipes

NO-GUILT BROWNIES

Steps:

• Preheat oven to 350°. Place the egg whites, cottage cheese and vanilla in a blender; cover and process until smooth. Add chocolate; cover and process just until blended, about 15 seconds. Combine the sugar, flour, baking powder and salt; add to cottage cheese mixture. Cover and pulse until just moistened. , Spread into an 8-in. square baking pan coated with cooking spray. Bake until a toothpick inserted in the center comes out clean, 20-25 minutes (do not overbake). Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.

NO GUILT BROWNIES (DIABETIC)

Steps:

• Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well. Spread in greased pan.
• Bake at 350 ° F. for 13-18 minutes, or until top is dry and springs back when touched lightly in center. Cool for 15 minutes.
• Meanwhile, combine all frosting ingredients in a small bowl & mix well. Spread over top of slightly cooled brownies. Cool completely.

MARTHA STEWART'S GUILT-FREE BROWNIES

Steps:

• Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
• In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
• In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
• Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.

NO GUILT MOIST AND CHEWY BROWNIES

Steps:

• 1. Preheat oven to 350 degrees. Line an 8 X 8 pan with parchment paper. Spray with cooking spray. Set aside
• 2. Melt butter and chocolate chips together in the microwave. Pour into mixing bowl. Add cocoa and mix until smooth. Add eggs one at a time, beating well after each addition. Add sugars and beat in well. Add vanilla and coffee and mix well.
• 3. Sift together almond flour, coconut flour and salt. Stir into cocoa mixture by hand. DO NOT USE A MIXER!
• 4. Spread mixture into prepared pan. Bake for about 20 minutes or until toothpick comes out clean. Let cool for about 10 minutes and remove from pan. Cut into 9 individual servings. Enjoy without guilt!
• 5. Here is the nutritional information: