Sweet N Sour Pork Stir Fry From Light Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET-AND-SOUR PORK STIR-FRY



Sweet-and-Sour Pork Stir-Fry image

Pineapple and soy sauce combine to give this pork stir-fry dish its sweet-sour flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 11

1 can (8 ounces) pineapple chunks in juice, drained (juice reserved)
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon cornstarch
Coarse salt and ground pepper
2 tablespoons vegetable oil
1 pork tenderloin (about 1 pound), halved lengthwise and thinly sliced
6 scallions, white and green parts separated, cut into 1-inch lengths
2 bell peppers (ribs and seeds removed), cut into 2-inch pieces
1 package (10 ounces) frozen broccoli florets, thawed and patted dry
Cooked rice, for serving

Steps:

  • In a small bowl, stir together 1/3 cup pineapple juice, vinegar, soy sauce, cornstarch, and 1/4 cup water. Season sauce with salt and pepper.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook pork, in two batches, until well browned on one side, about 1 minute (pork will cook more later); transfer to a plate.
  • To skillet, add scallion whites and bell peppers; season with salt and pepper. Cook, stirring, until peppers are crisp-tender, 6 to 8 minutes.
  • Add pork (along with any juices), broccoli, and pineapple chunks. Whisk sauce; add to skillet. Bring to a simmer; cook, stirring, until broccoli is warmed through, 2 to 4 minutes. Stir in scallion greens, and serve with rice.

Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 4 g, Protein 27 g

SWEET-AND-SOUR PORK STIR-FRY



Sweet-and-Sour Pork Stir-Fry image

There's no need for takeout when you can do it better-and with this simple stir-fry recipe, you'll top anything that comes in little white box. Slices of pork tenderloin, cuts of fresh broccoli and bell pepper are tossed in a scratch-made-easy sweet-and-sour sauce for a dinner that's ready in a flash.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 16

1/2 cup Progresso™ chicken broth (from 32-oz carton)
1 can (8 oz) pineapple chunks in juice, drained and juice reserved
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/4 cup packed brown sugar
5 teaspoons cornstarch
3 tablespoons vegetable oil
1 (16 oz) pork tenderloin, cut into 1-inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups small fresh broccoli florets
2 large bell peppers (red and yellow), cut into 1-inch pieces
1 tablespoon chopped garlic
1 teaspoon grated fresh gingerroot
3 medium green onions, cut into 1/2-inch pieces
4 1/2 cups cooked white rice

Steps:

  • In 2-cup glass measuring cup, mix chicken broth, reserved pineapple juice, soy sauce, vinegar, brown sugar and cornstarch; set aside.
  • In large 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Season pork with salt and pepper. Add to skillet; cook without stirring 2 minutes. Stir occasionally 1 to 3 minutes longer or until browned; transfer to plate, and keep warm.
  • Add remaining 2 tablespoons oil to skillet; stir in broccoli and peppers. Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender. Return pork and juices to skillet. Stir in garlic and gingerroot; cook about 30 seconds or until fragrant.
  • Stir chicken broth mixture, and pour into skillet; heat to simmering. Cook and stir 2 to 3 minutes or until pork is cooked through and sauce is thickened. Stir in reserved pineapple chunks, and garnish with green onions before serving. Serve with cooked rice.

Nutrition Facts : Calories 420, Carbohydrate 58 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 18 g, TransFat 0 g

SWEET AND SOUR PORK RECIPE BY TASTY



Sweet And Sour Pork Recipe by Tasty image

Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup

Provided by Evelyn Liu

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ lb pork, chopped into bite size pieces
1 teaspoon salt
1 teaspoon corn flour
1 egg
1 cup corn flour
2 ½ cups oil
2 tablespoons oil
2 teaspoons garlic, crushed
½ green bell pepper, chopped
½ red bell pepper, chopped
⅔ cup pineapple
¼ cup white caster sugar
¼ cup rice vinegar
2 tablespoons ketchup

Steps:

  • In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
  • Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
  • In a medium-sized saucepan, heat the oil to 350˚F (180°C).
  • Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
  • For the sauce, place a frying pan over a medium heat and add the oil.
  • Sauté the garlic until fragrant, then fry the peppers until soften.
  • Add in the pineapple and warm thorough.
  • Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
  • Add the pork to the frying pan and coat everything evenly with the sauce.
  • Serve top with sesame seeds.
  • Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
  • Enjoy!

SWEET 'N' SOUR PORK STIR-FRY



Sweet 'n' Sour Pork Stir-Fry image

For easy preparation, purchase shredded carrots in the produce department of your grocery store.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
2 tablespoons brown sugar
1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon ground ginger
2 garlic cloves, minced
1 small onion, sliced
1 large sweet red pepper, julienned
3 tablespoons canola oil, divided
1-1/2 pounds boneless pork loin chops, cut into thin strips
1-1/2 cups shredded carrots
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, brown sugar, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside. , In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink., Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots, onion mixture and reserved pineapple; heat through. Serve with rice if desired.

Nutrition Facts : Calories 246 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 500mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

SWEET N' SOUR PORK STIR-FRY FROM LIGHT & TASTY



Sweet N' Sour Pork Stir-Fry from Light & Tasty image

A quick and low fat version of a favorite. This was taken from the Light and Tasty magazine. You can serve it with Uncle Ben's brown rice for an even healthier choice.

Provided by nicoleingermantown

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 (20 ounce) can unsweetened pineapple tidbits
2 tablespoons cornstarch
2 tablespoons Splenda brown sugar blend
1/4 cup soy sauce
2 tablespoons rice wine vinegar
1 teaspoon ground ginger
2 garlic cloves, minced
1 small onion, sliced
1 large sweet red pepper, julienned
3 tablespoons canola oil, divided
1 1/2 lbs boneless pork loin chops, cut into thin strips
1 1/2 cups shredded carrots
hot cooked rice

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine cornstarch, brown sugar blend, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside.
  • In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink.
  • Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Stir in the carrots, onion mixture and reserved pineapple, heat through.
  • Serve with rice if desired.

Nutrition Facts : Calories 248.2, Fat 11.4, SaturatedFat 2.5, Cholesterol 57, Sodium 562.7, Carbohydrate 16.1, Fiber 2, Sugar 9.4, Protein 20.2

SWEET AND SOUR PORK III



Sweet and Sour Pork III image

My husband's grandmother was Chinese. She taught me this one. This is the way Gramma made Sweet and Sour all her life (she died 6 years ago at age 94). The secret is apple cider vinegar.

Provided by PAM_1

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 23

1 pound pork butt, cut into 1 inch cubes
1 teaspoon salt
¼ teaspoon white sugar
1 teaspoon soy sauce
1 egg white
2 green onions, chopped
1 quart vegetable oil for frying
½ cup cornstarch
1 tablespoon vegetable oil
3 stalks celery, cut into 1/2 inch pieces
1 medium green bell pepper, cut into 1 inch pieces
1 medium onion, cut into wedges
white sugar to taste
salt to taste
1 cup water
¼ teaspoon salt
¾ cup white sugar
⅓ cup apple cider vinegar
¼ cup ketchup
½ teaspoon soy sauce
1 (8 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
¼ cup water

Steps:

  • Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
  • Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
  • Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
  • Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
  • In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended.

Nutrition Facts : Calories 663.1 calories, Carbohydrate 74.7 g, Cholesterol 42.6 mg, Fat 35 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 1085.4 mg, Sugar 52.3 g

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

SWEET-AND-SOUR PORK



Sweet-and-Sour Pork image

After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 16

1 can (14 ounces) pineapple tidbits
2 tablespoons cornstarch
2 tablespoons brown sugar
3/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/3 cup water
1/3 cup ketchup
2 tablespoons white vinegar
2 tablespoons reduced-sodium soy sauce
1 pound pork tenderloin, cut into 1-1/2-inch x 1/4-inch strips
1 medium onion, chopped
2 tablespoons canola oil
1 green pepper, cut into thin strips
Hot cooked rice
Sesame seeds, optional

Steps:

  • Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.

Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.

EASY SWEET AND SOUR PORK



Easy Sweet and Sour Pork image

This is a quick-and-easy recipe - and it comes in mighty handy at the end of a busy work day! I enjoy collecting cookbooks and am always looking for new ideas. I found this one in a magazine, and my family really liked it.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 can (20 ounces) pineapple chunks in natural juices, liquid drained and reserved
1/2 cup water
1 tablespoon cornstarch
3 tablespoons soy sauce
1 teaspoon vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1 pound boneless pork loin, cut into thin strips
2 garlic cloves, minced
1 teaspoon ground ginger
2 medium carrots, sliced thin
1 medium onion, cut into wedges
1 green or sweet red pepper, sliced thin
2 cups snow peas, trimmed

Steps:

  • Combine 3 tablespoons reserved pineapple juice with water, cornstarch, soy sauce, vinegar and pepper flakes. Set aside. , In a skillet or wok, heat oil on high. Stir-fry pork until it is no longer pink. Add garlic and ginger; cook 1 minute. Add carrots and onion; continue to stir-fry until tender, about 3 minutes. Add pepper, snow peas, pineapple and soy sauce mixture that has been stirred. Cook until sauce thickens. Serve immediately.

Nutrition Facts :

SWEET PORK STIR FRY



Sweet Pork Stir Fry image

Make and share this Sweet Pork Stir Fry recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless pork loin, cut into thin strips
1 tablespoon oil
1 small sweet onion, sliced
2 garlic cloves, minced
1 tablespoon grated fresh ginger
12 ounces fresh asparagus, trimmed and cut into 2-inch pieces
1/2 cup thinly sliced carrot
1 1/2 cups pineapple chunks (fresh or drained canned)
1/4 cup light soy sauce
1/4 cup water
1 tablespoon honey
2 teaspoons cornstarch

Steps:

  • Cook pork in oil over medium-high heat in a large skillet or wok until just browned.
  • Stir in onion, garlic, and ginger and cook until onions are soft.
  • Stir in asparagus and carrots and cook until asparagus and carrots are tender-crisp.
  • In a small bowl, mix together soy sauce, water, honey, and cornstarch. Pour into skillet ans continue to cook until sauce thickens.
  • Serve over hot cooked rice, if desired.

Nutrition Facts : Calories 376.7, Fat 17.9, SaturatedFat 5.4, Cholesterol 71.4, Sodium 1097.9, Carbohydrate 28.5, Fiber 3.5, Sugar 21.3, Protein 27.1

SWEET-AND-SOUR PORK STIR-FRY



Sweet-And-Sour Pork Stir-Fry image

We like this recipe because the pork is not battered and deep fried. Uses a light coating of cornstarch and lightly stir-fried in a little oil.

Provided by TXOLDHAM

Categories     Pineapple

Time 46m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs pork tenderloin, cubed
1/4 cup cornstarch
3 tablespoons dark sesame oil, divided
1 (20 ounce) can pineapple tidbits
2 tablespoons light soy sauce
1 red bell pepper, chopped
1 green bell pepper, chopped
4 green onions, chopped
1/2 cup hoisin sauce
1 tablespoon chili-garlic sauce
hot cooked rice
1 tablespoon sesame seeds, toasted

Steps:

  • Dredge pork in cornstarch. Heat 2 tablespoons oil in wok or large skillet over medium-high heat; stir-fry pork in batches, 3 minutes or until browned. Remove pork from wok or skillet and set aside.
  • Drain pineapple tidbits, reserving 1/4 cup juice. Add reserved juice and soy sauce to wok, stirring to loosen browned particles.
  • Add remaining 1 tablespoon sesame oil to wok and stir-fry pineapple, bell peppers and green onions 5 minutes or until peppers are tender (careful to not over-cook).
  • Stir together hoisin sauce and garlic-chili sauce and add to wok. Add pork and stir-fry 5 minutes.
  • Serve over rice and sprinkle with toasted sesame seeds.

SWEET & SOUR PORK RECIPE BY TASTY



Sweet & Sour Pork Recipe by Tasty image

Here's what you need: pork shoulder, garlic, black pepper, green onion, soy sauce, vegetable oil, eggs, cornstarch, white onion, red bell pepper, green bell pepper, chopped pineapple with syrup, vinegar, sugar, ketchup, cooked white rice

Provided by Jordan Kenna

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 lb pork shoulder, or pork butt
2 cloves garlic, minced
1 teaspoon black pepper
¼ cup green onion
½ cup soy sauce, divided
2 tablespoons vegetable oil, plus more for frying
3 eggs, beaten
1 ½ cups cornstarch
1 white onion, chopped
1 red bell pepper
1 green bell pepper
8 oz chopped pineapple with syrup
¼ cup vinegar
¼ cup sugar
¼ cup ketchup
4 ½ cups cooked white rice, for serving

Steps:

  • Cube the pork and place in a medium bowl.
  • Add the garlic, pepper, green onions, and ¼ cup soy sauce. Toss to coat the pork. Cover with plastic wrap and marinate in the refrigerator for 1-2 hours.
  • Heat about 2 inches of vegetable oil in a large pan over medium heat until it reaches 350˚F (180˚C).
  • Add the eggs and cornstarch to 2 separate small bowls. Coat the pork in the egg, then in the cornstarch. fry until crispy and golden (about 2 minutes).
  • Fry the pork in the hot oil until golden brown. Drain on paper towels.
  • Heat the remaining 2 tablespoons of vegetable oil in a clean large pan over medium-high heat. Add the onion and bell peppers and sauté until tender.
  • Once the vegetables are tender, add the pineapple and syrup. Stir for 30 seconds, then add the vinegar, remaining ¼ cup soy sauce, sugar, and ketchup. Stir constantly for 3-4 minutes, until the liquid evaporates and the sauce thickens.
  • Add the pork to the pan and toss to coat evenly.
  • Serve the pork over rice and garnish with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 737 calories, Carbohydrate 79 grams, Fat 27 grams, Fiber 2 grams, Protein 40 grams, Sugar 16 grams

SWEET 'N' SOUR CASHEW PORK



Sweet 'n' Sour Cashew Pork image

A simple homemade sauce blends the tangy flavors in this stir-fry. Ginger, garlic and pineapple give it a traditional taste, and snow peas, green onion and cashews add a little crunch.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

2 tablespoons cornstarch, divided
1 tablespoon sherry or chicken broth
1 pork tenderloin (1 pound), cut into 1-inch pieces
1/4 cup sugar
1/3 cup water
1/4 cup cider vinegar
3 tablespoons reduced-sodium soy sauce
3 tablespoons ketchup
1 tablespoon canola oil
1/3 cup unsalted cashews
1/4 cup chopped green onions
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 pound fresh snow peas (3 cups)
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • In a large bowl, combine 1 tablespoon cornstarch and sherry until smooth; add pork and toss to coat. In another bowl, combine sugar and remaining cornstarch. Stir in the water, vinegar, soy sauce and ketchup until smooth; set aside., In a large nonstick skillet or wok, stir-fry pork in hot oil until no longer pink. Add the cashews, onions, ginger and garlic; stir-fry for 1 minute. Add peas and pineapple; stir-fry 3 minutes longer or until peas are crisp-tender. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until sauce is thickened. Serve with rice if desired.

Nutrition Facts : Calories 371 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 714mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

More about "sweet n sour pork stir fry from light tasty recipes"

SWEET AND SOUR PORK IS AN AMAZING STIR FRY THAT IS EASY TO MAKE …
Easy Sweet and Sour Pork Recipe | The Food Cafe . This sweet & sour pork is made with chunks of pineapple & is an easy dinner option for busy families on the go. Serve over noodles or rice & dinner is done. The Food Café • Just Say YUM! • Delicious Recipes & Meals. 20k followers. Stir Fry Recipes. Pork Recipes. Easy Recipes. Easy Family Meals. Easy Meals. …
From pinterest.com
See details


SWEET-AND-SOUR PORK STIR-FRY RECIPE
Learn how to cook great Sweet-and-sour pork stir-fry . Crecipe.com deliver fine selection of quality Sweet-and-sour pork stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our Sweet-and-sour pork stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
See details


HOW TO COOK CHINESE-STYLE CRISPY SWEET AND SOUR PORK
2016-01-05 Dredge #1 – Roll the meat in corn starch (corn flour). Dip in the beaten egg to coat evenly. Dredge #2 – Roll in potato starch, making sure to get the pieces coated all over. Shake off the excess, and set on a clean plate. Work in batches, so that all the pieces get coated and dredged evenly. Double-fry the pork.
From foodelicacy.com
See details


QUICK SWEET AND SOUR PORK STIR FRY - THE MIDNIGHT BAKER
2019-12-01 Mix all sauce ingredients in another bowl; set aside. Heat 2 tbs of the oil in a large heavy skillet over medium-high heat. Add the pork and stir fry until pork is nicely browned and cooked through; about 5 minutes. Remove the pork to a plate. Add the remaining oil to the pan. Add the garlic, pinch of sugar and the carrots.
From bakeatmidnite.com
See details


SWEET AND SOUR PORK STIR FRY | RECIPES AMBROSIAL
Nov 08 2008 Sift flour over both sides of pork medallions. EASY TASTY PORK RECIPESINGREDIENTSPork 300 gLight Soy Sauce 2 tbspRice Wine 1 tbspRed Bell Pepper 1Green Bell Pepper 1Minced Garlic 1 tbspTomato.
From murbarbara68.blogspot.com
See details


SWEET 'N' SOUR PORK STIR FRY RECIPE
Learn how to cook great Sweet 'n' sour pork stir fry . Crecipe.com deliver fine selection of quality Sweet 'n' sour pork stir fry recipes equipped with ratings, reviews and mixing tips. Get one of our Sweet 'n' sour pork stir fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
See details


SWEET N SOUR PORK STIR-FRY | TASTY KITCHEN: A HAPPY RECIPE …
Add the pork and marinate for approximately 30 minutes. Heat a frying pan or wok on medium heat. Use a tablespoon of oil in the pan, and transfer the pork to the pan with a slotted spoon, reserving the leftover marinade. Stir-fry until done, 5–10 minutes, adding the onion and pepper at some point. I like to add the onion when the pork is ...
From tastykitchen.com
See details


SWEET AND SOUR PORK STIR FRY RECIPE - PASS THE SUSHI
2016-11-03 Ingredients:. 1 lb pork tenderloin, cut into 1/2-inch pieces; 2 1/2 tbs balsamic vinegar; Kosher salt; 2 teas low-sodium soy sauce; 1 tbs cornstarch; 3 tbs ketchup
From passthesushi.com
See details


SWEET & SOUR PORK STIR-FRY RECIPE - SPARKRECIPES
Heat a frying pan or wok to medium/high. When the pan is hot coat with 2 tbsp of vegetable oil, add pork loin and stir-fry until completely cooked and golden brown. When the pork is done, but not over done add carrots, stir-fry about a minute. Add onions and green pepper keep stirring until vegetables are crisp-tender.
From recipes.sparkpeople.com
See details


SWEET AND SOUR PORK STIR-FRY - TASTY KITCHEN
Refrigerate pork for at least 4 hours or overnight. After marinating, deep fry pork slices in oil over medium to medium high heat, until golden brown and cooked. Drain on paper towels and set aside. Meanwhile, for the sauce, in a saucepan combine ketchup, water, brown sugar, honey, rice vinegar, oyster sauce, Sriracha, salt and pepper.
From tastykitchen.com
See details


30 MINUTE SWEET & SOUR PORK - THE KIWI COUNTRY GIRL
2018-10-01 Once the pork is coated in cornflour, dredge it in the egg mixture and then place it in the hot oil. Let it fry, without stirring for a few minutes to allow the coating to get nice and brown. Flip the pork pieces over and cook for a further 2 or 3 minutes until cooked through. Add the peppers and pineapple and fry for 2 minutes.
From thekiwicountrygirl.com
See details


RECIPES > RICE > HOW TO MAKE MOM'S STIR FRY SWEET AND SOUR PORK
Try this sweet and sour pork dish. Recipe: The deep fried pork is crispy on the outside and tender on the inside, and the sauce is a perfect blend of sweet and sour. A staple in Chinese restaurant, this dish goes very well with rice. #sweetandsourpork #wokcooking #porkrecipe ===== Subscribe our YouTube channel for more easy and tasty recipes:
From mobirecipe.com
See details


QUICK & EASY SWEET AND SOUR PORK STIR FRY - PLAYS WELL WITH BUTTER
2020-11-30 Cook the pork until deeply browned, about 90 seconds per side. Finish the sweet & sour pork: Pour the sweet & sour sauce into the skillet with the pork. Increase heat to high. Cook, stirring often, until the sweet & sour sauce thickens slightly, 2-3 minutes. Add the vegetables back into the pot.
From playswellwithbutter.com
See details


SWEET AND SOUR PORK STIR FRY RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Sweet And Sour Pork Stir Fry Recipe are provided here for you to discover and enjoy. Healthy Menu. Is Carnation Breakfast Essentials Healthy Healthy Breakfast Drinks ...
From recipeshappy.com
See details


SWEET AND SOUR PORK STIR FRY FROM MY HEALTHY EATING ... - HEALTHY …
2019-02-18 Cook for 1 to 2 minutes until fragrant. Add the pork. Coo for 3 to 4 minutes, stirring frequently, until browned but not fully cooked through. Stir in the pineapple, green bell pepper, green beans, vinegar, brown sugar, honey, soy sauce, and cornstarch. Bring the …
From healthy-delicious.com
See details


SWEET AND SOUR PORK RECIPES : OPTIMAL RESOLUTION LIST
Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off Recipes Holiday Baking Show Recipes Holiday Baking Championship 2015 Recipes Baking For The Holidays Cookbook Holiday Cookbooks A Literary Holiday Cookbook Holiday Cookbook Recipes Holiday Cookie Exchange Template …
From recipeschoice.com
See details


SWEET AND SOUR PORK STIR FRY - READY SET EAT
2 tbsp. (30 mL) vegetable oil. 1 sweet red pepper, cut into 1-inch cubes. 1 sweet green pepper, cut into 1-inch cubes. 1 onion, cut into cubes. 1 1/2 cups (352 mL) canned, drained pineapple chunks. 2 pouches (160 mL each) VH® Sweet and Sour …
From readyseteat.ca
See details


STIR-FRIED SWEET AND SOUR PORK RECIPE - SERIOUS EATS
2018-08-29 For the Pork: In a small bowl, stir together egg white, cornstarch, rice wine, and salt until thoroughly mixed. Place sliced pork in a bowl pour cornstarch mixture on top, tossing to coat thoroughly. Refrigerate for 30 minutes. Fill the wok with water and bring to a boil over high heat, then add oil. Add pork, stirring with chopsticks or a ...
From seriouseats.com
See details


SWEET SOUR PORK STIR FRY - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Sweet Sour Pork Stir Fry are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com
See details


PEACHY SWEET AND SOUR PORK STIR FRY - THE CRUMBY KITCHEN
2015-09-24 In a wok or large skillet, heat the oils over medium-high heat. Add the pork and cook for 4-5 minutes, until lightly browned. Add peppers, carrots, peas, and scallions. Cook another 5 minutes or so, stirring frequently. In a small bowl, stir together Peachy Sweet & Sour Sauce ingredients. Add to wok, bringing everything to a brief boil before ...
From thecrumbykitchen.com
See details


SWEET AND SOUR PORK - BEST EVER! | RECIPETIN EATS
2020-08-14 Coating #1: Mix 5 tablespoons cornflour into the pork and leave for 5 minutes. At first, it will be white from the cornflour, but after a while it will sweat and make the cornflour (mostly / partially) wet, and will be sticky (this is key for coating to stick). Coating #2: Spread 1/2 cup cornflour in a shallow bowl.
From recipetineats.com
See details


SWEET SOUR PORK STIR FRY - ALL INFORMATION ABOUT HEALTHY RECIPES …
In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink. Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
From therecipes.info
See details


SWEET AND SOUR PORK - CAFE DELITES
2020-09-25 In a medium-sized bowl combine sweet and sour sauce ingredients, honey, rice vinegar, soy sauce, and tomato paste. Set aside. In a small bowl combine the cornstarch and water. Season pork with ½ teaspoon salt and ¼ teaspoon pepper. In a shallow dish mix together flour and ⅓ cup cornstarch. In a separate shallow dish add eggs and whisk.
From cafedelites.com
See details


SWEET 'N' SOUR PORK STIR FRY RECIPE - CHELSEA SUGAR REFINERY
1 Tbsp cornflour. Method. Slice the pork into 5 mm strips or fingers. Heat the oil in a large non stick frying pan or wok. Add the garlic and onion and cook for 2 minutes. Add the pork and stir until all pinkness goes and it is evenly browned. . Add the pineapple pieces (keep the juice separate) and tomato sauce, vinegar, Chelsea Soft Brown ...
From chelsea.co.nz
See details


SWEET N SOUR PORK RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Sweet N Sour Pork Recipe. Heat 1 inch oil deep fryer or Dutch oven 360°F. 3 Beat flour, 1/4 cup cornstarch, 1/2 cup cold water, 1/2 teaspoon salt and the egg in large bowl with hand beater until smooth. Stir pork into batter until well coated. 4 Add pork pieces, one at a time, to oil. Fry about 20 pieces at a time about 5 minutes, turning 2 or ...
From foodnewsnews.com
See details


SWEET-AND-SOUR PORK STIR-FRY - PINTEREST
Slices of pork tenderloin, cuts of fresh broccoli and bell pepper are tossed in a scratch-made-easy sweet-and-sour sauce for a dinner that’s ready in a flash. Apr 14, 2019 - There’s no need for takeout when you can do it better—and with this simple stir-fry recipe, you’ll top anything that comes in little white box.
From pinterest.com
See details


SWEET & SOUR PORK STIR FRY | SWEET AND SOUR PORK, HEALTHY …
The sweet and sour combination is delicious when made with pure, whole, fresh ingredients and no preservatives - takes it to a whole new level. It will really change your life. (Okay, maybe not that extreme, but you get that it's good, real good.) Why opt for high sodium, MSG… Mar 6, 2013 - A take out classic here. The sweet and sour combination is delicious when made with pure, …
From pinterest.co.uk
See details


THE BEST SWEET AND SOUR PORK RECIPE | THE RECIPE CRITIC
2021-04-11 Prep: In a large skillet add the oil about one inch high in the pan and heat to 350 degrees. Coat: Salt and pepper the pork and toss in the cornstarch to coat completely. Fry: Add the pork to the oil and cook until golden and crispy about 3-4 …
From therecipecritic.com
See details


SWEET AND SOUR PORK STIR FRY | RECIPES LORD
Nov 08 2008 Sift flour over both sides of pork medallions. EASY TASTY PORK RECIPESINGREDIENTSPork 300 gLight Soy Sauce 2 tbspRice Wine 1 tbspRed Bell Pepper 1Green Bell Pepper 1Minced Garlic 1 tbspTomato.
From outfall5c6c98f75c.blogspot.com
See details


SWEET AND SOUR PORK STIR-FRY RECIPE - BBC FOOD
Remove the pork from the pan and set aside. Return the pan to the heat and add another tablespoon of oil. Add the garlic, onion, green pepper, carrot and ginger and stir fry over a medium–high ...
From bbc.co.uk
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

How do you make stir fry with pork?
In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink. Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
How to cook sweet and sour pork roast?
Finish the sweet & sour pork: Pour the sweet & sour sauce into the skillet with the pork. Increase heat to high. Cook, stirring often, until the sweet & sour sauce thickens slightly, 2-3 minutes. Add the vegetables back into the pot. Stir to combine & cook until warmed through.
How to cook pork tenderloin with soy sauce?
Blend cornstarch and soy sauce in small bowl; stir in pork until well coated. Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
What is sweet and sour pork loin?
Cubes of juicy pork loin are lightly dusted in rice flour & stir-fried with bell peppers, tomatoes, & onions in the most perfectly tangy & sweet homemade sweet and sour sauce. Made in 25 minutes or less with mostly pantry ingredients, this sweet n sour pork is a seriously quick & easy weeknight dinner - it's even faster than takeout!

Related Search