No Sugar Added Coconut Macroons Recipes

COCONUT MACAROONS - SUGAR FREE

Coconut Macaroons - Sugar Free image

Make and share this Coconut Macaroons - Sugar Free recipe from Food.com.

Provided by internetnut

Categories Drop Cookies

Time 35m

Yield 25 serving(s)

Number Of Ingredients 5

Ingredients

4 egg whites
1 teaspoon vanilla
1 teaspoon Splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree)
2 cups unsweetened coconut (10 net carbs)
1/2 cup almond meal (6 net carbs)

Steps:

Pre-heat oven to 325°F.
In a food processor, pulverize the coconut. If you don't have a food processor, you can skip this step but the cookies will have a bit different of a texture.
In mixing bowl beat egg whites, vanilla, and sweetener on medium until it makes peaks (tips stand straight up). A wisk attachment on your mixture will work wonders. If you beat it too hard or long you may break down the egg whites and not get it to peak. If this happens don't despair, as long as its frothy, it should work.
By hand, gently fold in ground coconut and almond meal. Do not mix any more than necessary to wet your dry ingredients.
Drop by rounded teaspoons onto greased cookie sheet. Bake at 325°F for 20 minutes or until edges are lightly browned.

Nutrition Facts : Calories 134, Fat 12.7, SaturatedFat 10.5, Sodium 15.5, Carbohydrate 4.7, Fiber 3.2, Sugar 1.5, Protein 2.2

NO SUGAR ADDED COCONUT MACROONS

No Sugar Added Coconut Macroons image

Make and share this No Sugar Added Coconut Macroons recipe from Food.com.

Provided by Steve_G

Categories Dessert

Time 24m

Yield 40 Cookies, 40 serving(s)

Number Of Ingredients 10

Ingredients

8 tablespoons butter
6 tablespoons coconut oil
1 cup vanilla protein powder
1/4 cup coconut water or 1/4 cup almond milk
2 eggs
4 egg yolks
1/4 teaspoon salt
1/2 cup coconut flour
2 cups fresh grated coconut
1/2 cup chocolate chips

Steps:

Preheat oven to 375 degrees F.
Soften butter.
Mix oil, butter, co onut water and protein powder until smooth.
beat eggs and yolks in a small bowl, incorporate into oil/protein powder mixture.
add coconut flour and salt, mix until smooth.
Add more coconut water or almond milk if dough is too dry, it should hold a ball shape yet still fell soft and maybe a little sticky.
add coconut and chocolate, mix until incorporated.
Refrigerate dough for an hour.
using 1 1/2" cookie scoop place on parchment lined pan (pan should have a lip as the cookies can leak a little oil).
bake for 9 minutes, cool on wire rack.

Nutrition Facts : Calories 84.7, Fat 8.4, SaturatedFat 6.3, Cholesterol 32, Sodium 40.9, Carbohydrate 2.4, Fiber 0.8, Sugar 1.5, Protein 1

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