No Way Its Low Fat Pepperoni Pizza Recipes

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LOW CALORIE PEPPERONI PIZZA



Low Calorie Pepperoni Pizza image

A thin and crispy pizza crust topped with a pink sauce and turkey pepperoni.

Provided by Mason Woodruff

Categories     Healthy Pizza Recipes

Time 40m

Number Of Ingredients 8

1-1 1/4 C (120-150g) All Purpose Flour, depending on crisp preference
2/3 C (150g) Fat Free Greek Yogurt
2 tsp (10g) Olive Oil
2-4 Tbsp (30-60g) Marinara or Pizza Sauce
2-4 Tbsp (30-60g) Light Alfredo Sauce
17 slices (30g) Turkey Pepperoni
1/4 C (28g) Shredded Mozzarella
1/4 C (28g) Shredded Parmesan

Steps:

  • Preheat an oven to 500F and line a baking sheet with parchment paper or a nonstick mat.
  • Mix the flour and Greek yogurt together to form a dough and transfer the dough to a sheet of parchment paper or nonstick surface. (You can mix by hand or in a food processor.)
  • Use a rolling pin to roll the dough into a large rectangle (about 12x8).
  • Brush the crust with olive oil and bake for 10-12 minutes or until golden brown on top. Reduce the heat to 350F after removing the pizza crust.
  • Mix the sauces together and coat the crust in sauce.
  • Add a layer of mozzarella, half the parmesan, the pepperoni, and any other toppings you'd like. Sprinkle the remaining parmesan over the top.
  • Bake for an additional 8-10 minutes or until the cheese is fully melted and the pepperoni begins to crisp.
  • Cut into 8 slices and enjoy!

Nutrition Facts : Calories 135 calories, Carbohydrate 15 grams carbohydrates, Fat 5 grams fat, Protein 7 grams protein, ServingSize 1 slice

KETO PEPPERONI PIZZA WITH FATHEAD CRUST



Keto Pepperoni Pizza with Fathead Crust image

Even though this pizza is low-carb and keto-friendly, the whole family will devour it! It's also made without cream cheese! You can switch out the toppings for whatever you prefer. Note that the yeast is added solely for bread-like flavor in this recipe and not as a raising agent, since there is no sugar present to activate the yeast. Use your favorite no-sugar-added pizza sauce or marinara sauce. I highly recommend shredding your own mozzarella as the bagged variety doesn't melt well.

Provided by France C

Categories     Bread     Pizza Dough and Crust Recipes

Time 35m

Yield 6

Number Of Ingredients 10

2 teaspoons yeast
2 tablespoons warm water
3 cups shredded part-skim mozzarella cheese, divided
1 large egg, lightly beaten
1 cup almond flour
1 teaspoon xanthan gum
⅛ teaspoon salt
¼ cup no sugar added pizza sauce (such as Rao's®)
2 ounces sliced pepperoni
1 pinch red pepper flakes to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Mix yeast into warm water in a small cup, stirring to dissolve. Set aside.
  • Place 1 1/2 cups mozzarella cheese into a medium microwave-safe bowl. Microwave for 90 seconds, stirring every 30 seconds until completely melted. Stir in the yeast mixture and egg; stir to combine. The mixture will not incorporate well at this point.
  • Stir in almond flour, xanthan gum, and salt. If difficult to mix, reheat in the microwave for 20-30 seconds to soften the cheese. Stir again until well incorporated. Knead dough by hand for 2 minutes.
  • Place dough on the prepared baking sheet and press with your fingers into a thin crust 11 to 12 inches in diameter.
  • Bake in the preheated oven until lightly browned, about 10 minutes. Spread pizza sauce over pizza. Top with remaining 1 1/2 cups mozzarella cheese, then scatter pepperoni on top.
  • Return to the oven and bake until cheese is melted, about 5 minutes more. Sprinkle with red pepper flakes. Cut into 6 slices.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 8.5 g, Cholesterol 77 mg, Fat 24.3 g, Fiber 3.6 g, Protein 22 g, SaturatedFat 8.2 g, Sodium 638.9 mg, Sugar 1.8 g

LOW FAT PEPPERONI PIZZA ON A FLAT OUT



Low Fat Pepperoni Pizza on a Flat Out image

Make and share this Low Fat Pepperoni Pizza on a Flat Out recipe from Food.com.

Provided by AKillian24

Categories     < 30 Mins

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

1 low-fat low-carb whole wheat tortilla (I use a brand called Flat Out)
1/4 cup fat free mozzarella cheese
8 -12 slices turkey pepperoni
1/3 cup pizza sauce
2 tablespoons chopped green peppers
2 sliced mushrooms
1/3 of a small onion, thinly sliced
2 tablespoons low fat mozzarella
2 teaspoons parmesan cheese

Steps:

  • Lightly spray the tortilla with Pam.
  • Toast the tortilla in a 400 degre oven for 5-7 minutes.
  • Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
  • Sprinkle with 2 Tbl low-fat mozarella.
  • Bake for 7-10 minutes.
  • Sprinkle with parmesan cheese, slice and serve!

NO WAY IT'S LOW FAT PEPPERONI PIZZA



No Way It's Low Fat Pepperoni Pizza image

Made this one for my Grandma's and boyfriend's birthday. They both loved it and you will too. The crust stays soft on the inside and gets crusty on the outside. Break out the pizza stone for this one and be hungry :)

Provided by Shannon Holmes

Categories     Yeast Breads

Time 1h15m

Yield 2 pizzas, 8 serving(s)

Number Of Ingredients 14

1 tablespoon unsweetened applesauce
1 package yeast
3/4 cup warm water, divided
2 1/4 cups all purpose white flour, divided
1/2 teaspoon salt
2 tablespoons skim milk
34 hormel turkey pepperoni, divided
2 cups kraft fat free mozzarella cheese or 2 cups kroger brand mozzarella cheese, shredded,divided
10 mushrooms, sliced
1 small vidalia onion, sliced thin
1 dash italian seasoning
2/3 cup tomato sauce, divided (I used Hunt's Garlic Basil Oregano)
cornmeal
garlic no stick cooking spray

Steps:

  • Place the yeast in a small container with 1/4 cup warm water.
  • Let stand about 20 minutes.
  • Saute the mushrooms and onions in a non-stick skillet sprayed with cooking spray until onion is translucent, sprinkling with the italian seasoning, set aside.
  • Add the yeast miture to 2 cups flour, 1/2 teaspoon salt, 1 tablespoon applesauce, 2 tablespoons milk, and remaining 1/2 cup warm water.
  • Stir until combined.
  • Knead on floured board until elastic.
  • Place in sprayed bowl, cover with towel and let rise about 40 minutes or until doubled in bulk.
  • Punch down and roll out half of dough on floured board to size of pizza stone.
  • Sprinkle said pizza stone lightly with a small amount of cornmeal (to prevent sticking).
  • Preheat the oven to 500 degrees.
  • Place the rolled out crust on stone.
  • Place about 1/3 cup sauce on dough and top with 1 cup cheese, then half of mushroom-onion mixture, then 17 pepperoni slices.
  • Spray the exposed crust of dough with garlic spray and place in oven on next to lowest rack.
  • Cook until crust is brown, about 10-15 minutes.
  • Cut into 4 slices and repeat steps for another pizza.

Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Cholesterol 5.2, Sodium 467.7, Carbohydrate 30.9, Fiber 2.2, Sugar 1.8, Protein 14.1

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