Split Pea Soup Ww Recipes

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SPLIT PEA SOUP



Split Pea Soup image

This hearty soup has made French-Canadian cuisine famous.

Categories     Dinner

Time 1h25m

Yield 6 servings

Number Of Ingredients 10

1 pound(s) Dry split peas green or yellow, soaked overnight in cold water
2 tsp(s) Olive oil
1 cup(s) Uncooked onion(s) chopped
2 stalk(s), medium Uncooked celery chopped
2 medium Uncooked carrot(s) chopped
2 oz Uncooked Canadian bacon or similar product, diced
1 tsp(s) Dried thyme
0.5 tsp(s) Table salt
0.25 pinch Black pepper
6 cup(s) Canned chicken broth reduced-sodium

Steps:

  • Drain peas, rinse under cold water and drain again; set aside. (Note: If you do not have time to soak the peas overnight, place them in a pot, cover with water and simmer for 2 minutes. Remove from heat and let them stand for 1 hour; drain and use as directed.)
  • Heat oil in a large stockpot over medium-high heat. Add onion, celery, carrots and bacon; sauté until soft, about 3 minutes. Add thyme, salt and pepper; stir to coat.
  • Add peas and broth; bring to a boil. Reduce heat, partially cover and simmer until peas are tender, about 50 to 60 minutes. Serve hot. Yields about 1 cup per serving.

Nutrition Facts : Calories 93 kcal

WW HERBED SPILT PEA SOUP



Ww Herbed Spilt Pea Soup image

Original recipe is weight watchers... but it is in my nature to tweak even the best recipe. My biggest change was adding stock for half the water and beefing up the vegetables.

Provided by Kanzeda

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 onion, chopped
2 carrots, peeled and chopped
2 garlic cloves, minced
1 cup dried split peas, rinsed
1 (14 1/2 ounce) can vegetable broth
2 cups water
1/2 cup ham, slivered
1 teaspoon dried marjoram
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat the oil in a saucepan, saute the onion, carrot, and garlic until softened 5 minutes.
  • Add the split peas water and broth, and bring to a boil. Cover, reduce the heat and simmer until the peas are tender, approxiamtely 1 hour.
  • Stir in the remaining ingredients.

Nutrition Facts : Calories 240.2, Fat 3.9, SaturatedFat 0.8, Cholesterol 9.1, Sodium 370, Carbohydrate 36, Fiber 13.9, Sugar 6.5, Protein 16.6

SPLIT PEA SOUP (WW )



Split Pea Soup (Ww ) image

Make and share this Split Pea Soup (Ww ) recipe from Food.com.

Provided by ellie_

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 teaspoons canola oil
1 onion, chopped
3 garlic cloves, minced
1 tablespoon coriander, ground
1 tablespoon cumin, ground
1 (32 ounce) carton chicken broth (or for vegetarian meal, use vegetarian broth)
1 (16 ounce) bag dried yellow split peas, picked over, rinsed and drained
3/4 cup chickpeas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
1/4 cup fresh cilantro stem (garnish)

Steps:

  • In a large soup pot or dutch oven heat oil over medium heat. Stir in onion and cook, covered, stirring occasionally for 3-5 minutes. Stir in garlic, coriander and cumin and cook another minutes, stirring frequently.
  • Sir in broth and split peas; bring to a boil. Reduce heat and simmer, covered for one hour.
  • Using an immersion blender (or pour into a blender) and puree. Either pour back into pot or if using an immersion blender leave in pot and add chickpeas and tomatoes into mixture. Cook, covered until heated through (10 minutes). Garnish with cilantro.

Nutrition Facts : Calories 355.3, Fat 3.7, SaturatedFat 0.5, Sodium 605.3, Carbohydrate 58.4, Fiber 21.9, Sugar 9.1, Protein 24.4

PARKER'S SPLIT PEA SOUP



Parker's Split Pea Soup image

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

CROCKPOT SPLIT PEA, LENTIL, AND BARLEY SOUP AKA WEIGHT WATCHERS



Crockpot Split Pea, Lentil, and Barley Soup Aka Weight Watchers image

I made split pea and barley soup and was left with only a little bit of each left. I made Lentil soup, and was left with only a little bit of the bag left. I really, really wanted split pea soup tonight, so I decided to put a little bit of each in and see how it goes. I also added some turkey pepperoni instead of ham (so feel free to use whatever smoky meat you want) because...I didn't have any ham! The outcome was something unexpectedly delicious, and I think I'll be making this quite a bit in the future! By the way, each portion of this is 6 very filling Weight Watchers points (recalculating for the new system) without the turkey pepperoni. With the turkey pepperoni, it's 7.

Provided by TracyFL

Categories     Stew

Time 4h10m

Yield 3 serving(s)

Number Of Ingredients 11

4 ounces dried split peas
1 1/2 ounces barley
1 1/2 ounces brown lentils
3/4 cup turkey pepperoni (or any smoky meat you want, or omit completely!)
1 medium onion, chopped
1/4 cup carrot, diced
1 garlic clove, minced
2 bay leaves
1/4 teaspoon salt
1/4 teaspoon pepper
5 cups fat-free chicken broth

Steps:

  • In a slow cooker, layer every ingredient except the broth in order listed (do not stir). Boil broth, then add to slow cooker. Cover and cook on high for 4-5 hours or until vegetables are tender. 3Discard bay leaves before serving.

SPLIT PEA SOUP



Split Pea Soup image

With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. Split pea and ham soup is just about the easiest, least fussy soup you'll ever make, and this time-tested recipe is one you'll come to rely on whenever you need a comforting meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h50m

Yield 8

Number Of Ingredients 7

2 1/4 cups dried split peas, (1 pound), sorted and rinsed
8 cups water
1 large onion, chopped (1 cup)
2 medium celery stalks, finely chopped (1 cup)
1/4 teaspoon pepper
1 ham bone or 2 pounds shanks
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Steps:

  • Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
  • Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
  • Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
  • Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.

Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 15 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

WISCONSIN SPLIT PEA SOUP



Wisconsin Split Pea Soup image

Marjoram, garlic, potatoes and carrots blend nicely with peas in this hearty and economical soup. -Linda Rock, Stratford, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 3h10m

Yield 12 servings (3 quarts).

Number Of Ingredients 10

1 pound dried green split peas
2-1/2 quarts water
1 meaty ham bone or 2 smoked ham hocks
1-1/2 cups chopped onion
1 cup each diced celery, carrots and potatoes
1 teaspoon dried parsley flakes
1/2 teaspoon pepper
1/4 teaspoon garlic salt
1/4 teaspoon dried marjoram
Salt to taste

Steps:

  • In a Dutch oven, add the peas, water and ham bone; bring to a boil. Reduce heat; cover and simmer for 2 hours, stirring occasionally., Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender., Set aside ham bone until cool enough to handle. Remove meat from bone; discard bone. Cut ham into bite-size pieces. Return to the soup and heat through.

Nutrition Facts :

YELLOW SPLIT PEA SOUP (WEIGHT WATCHERS)



Yellow Split Pea Soup (Weight Watchers) image

I must confess I used ham instead of roasted turkey breast, and I substituted regular split peas for yellow. Good stuff. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Low Cholesterol

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 onion, diced
1 carrot, diced
1 celery, diced
2 garlic cloves, minced
1 cup yellow split peas, picked over and rinsed and drained
1/2 lb red potatoes, scrubbed and diced
4 cups reduced-sodium chicken broth
1/2 teaspoon dried oregano
1/8 teaspoon black pepper
1/4 lb slice of roasted turkey breast, diced

Steps:

  • Heat oil in large saucepan over medium heat. Add onion, carrot, celery, and garlic.
  • Cook, stirring until onion is softened, about 5 minutes.
  • Add split peas, potato, broth, oregano, and pepper and bring to a boil.
  • Reduce heat and simmer, covered, until split peas are very tender, about an hour.
  • Stir in turkey and cook until heated through, about 5 minutes.

CANADIAN YELLOW SPLIT PEA SOUP WITH HAM



Canadian Yellow Split Pea Soup with Ham image

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

Steps:

  • Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
  • Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

SPLIT PEA SOUP (((BEST PEA SOUP EVER)))



Split Pea Soup (((Best Pea Soup Ever))) image

This recipe was developed by my partner, Dean Ramsey and everyone just raves about it, because it's the BEST PEA SOUP you have ever tasted!

Provided by Alan Leonetti

Categories     < 4 Hours

Time 3h30m

Yield 8-12 serving(s)

Number Of Ingredients 9

2 (16 ounce) bags split peas
2 medium carrots (diced)
1 large onion (diced)
1 teaspoon garlic powder (granulated)
2 medium potatoes (diced)
1 meaty ham bone or 2 smoked pork shanks
2 bay leaves
salt & pepper
crusty bread (optional)

Steps:

  • Place all ingredients into a large stew pot.
  • Cover ingredients with water about 2 inches above the top of the ingredients.
  • Bring to a boil.
  • Reduce heat and simmer for about 3 hours, or until peas are pureed and slightly thickened.
  • Serve with a crusty bread if desired.

Nutrition Facts : Calories 442.8, Fat 1.4, SaturatedFat 0.2, Sodium 31.7, Carbohydrate 81.3, Fiber 30.9, Sugar 11, Protein 29.3

SPLIT PEA SOUP



Split Pea Soup image

Just a lovely warming soup. I use ham stock which I freeze after cooking the Christmas ham.

Provided by janerollinson

Time 50m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Soak the yellow split peas for 12 hours in cold water.
  • Rinse the split peas, put in a large pan and cover with the stock. Bring to the boil and simmer for 25 mins.
  • Remove any scum and add the onion, sweet potato and carrots. Simmer for 15-20 minutes, until the veg are tender.
  • Cool slightly, then blend until smooth.
  • Return to the pan and reheat, adding the spinach to wilt it.

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Canadian Yellow Split Pea Soup with Ham. Rating: 4.5 stars. 148. Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I …
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