Kid Friendly Deli Chicken Club Wrap Recipes

CHICKEN CLUB WRAPS

Chicken Club Wraps image

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins.

Provided by EatingWell Test Kitchen

Time 30m

Number Of Ingredients 12

Ingredients

1 pound boneless, skinless chicken breast, trimmed
½ teaspoon freshly ground pepper, divided
3 tablespoons nonfat plain Greek yogurt
3 tablespoons cider vinegar
3 tablespoons minced onion
2 tablespoons extra-virgin olive oil
⅛ teaspoon salt
1 medium tomato, chopped
1 avocado, chopped
3 strips cooked bacon, crumbled
8 large leaves red- or green-leaf lettuce
4 10-inch flour tortillas, preferably whole-wheat

Steps:

Preheat grill to medium-high.
Sprinkle chicken on both sides with 1/4 teaspoon pepper. Oil the grill rack (see Tip). Grill the chicken, turning once or twice, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 15 to 18 minutes. Transfer to a clean cutting board and let cool for about 5 minutes.
Meanwhile, whisk yogurt, vinegar, onion, oil, salt and the remaining 1/4 teaspoon pepper in a large bowl. Chop the chicken into bite-size pieces and add to the bowl along with tomato, avocado and bacon; toss to combine.
To assemble the wraps, place 2 lettuce leaves on each tortilla and top with chicken salad (about 1 cup each). Roll up like a burrito. Serve cut in half, if desired.

Nutrition Facts : Calories 526.1 calories, Carbohydrate 39 g, Cholesterol 69.8 mg, Fat 25.6 g, Fiber 11 g, Protein 33.6 g, SaturatedFat 5.2 g, Sodium 901.3 mg, Sugar 3.9 g

KID FRIENDLY DELI CHICKEN CLUB WRAP

Kid Friendly Deli Chicken Club Wrap image

Make and share this Kid Friendly Deli Chicken Club Wrap recipe from Food.com.

Provided by lovin2cook

Categories Lunch/Snacks

Time 12m

Yield 3 serving(s)

Number Of Ingredients 7

Ingredients

3 soft taco tortillas
3 tablespoons light mayonnaise
1/2 cup iceberg lettuce, shredded
4 slices bacon, fully cooked microwaved to crispy
1 red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings)
10 slices fat free oven-roasted deli chicken, thinly sliced
1 tomatoes, thinly sliced

Steps:

1. Spread 1 tablespoon of mayonnaise on each tortilla.
2. Lay all three mayonnaise spread wraps in front of you on your work surface.
3. On the first wrap, evenly cover with lettuce and bacon strips.
4. On the second wrap, evenly cover with onion rings, deli sliced chicken and tomatoes.
5. Leave the third as it is, spread with just mayonnaise.
6. To build the club: place the first wrap (lettuce/bacon) in front of you; place the second wrap (onion, chicken, tomato) on top of this; finish by placing the third wrap (just mayonnaise) on top with the mayonnaise side facing down.
7. Cut the chicken club stack into eighths and secure each wedge with a sandwich toothpick.

CALIFORNIA CLUB CHICKEN WRAPS

California Club Chicken Wraps image

I work in a corporate office, and our cafe has a 'wrap station' every Friday and these are a huge hit with everyone. I got hooked so I watched closely and finally made my own version at home; they are so delicious! If desired, place wrap in a panini maker for 1 to 2 minutes, or until wrap has grill marks and cheese is slightly melted.

Provided by BethAnne923

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 16m

Yield 2

Number Of Ingredients 11

Ingredients

½ cup mayonnaise
½ cup plain yogurt
2 chipotle chiles in adobo sauce, finely chopped
2 large spinach tortillas
½ cup shredded lettuce, or to taste
1 ½ cups shredded Monterey Jack cheese
1 Haas avocado - peeled, pitted, and diced
4 slices cooked bacon, chopped
1 red onion, finely chopped
1 tomato, chopped
2 cooked chicken breasts, cut into chunks

Steps:

Whisk mayonnaise, yogurt, and chipotle chiles together in a bowl.
Cook tortillas in the microwave until warm and pliable, about 30 seconds.
Spread 1 tablespoon chipotle mayonnaise down the center of each tortilla. Spread 1/2 the lettuce, 1/2 the Monterey Jack cheese, 1/2 the avocado, 1/2 the bacon, 1/2 the red onion, 1/2 the tomato, and 1/2 the chicken, respectively, in the center of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a wrap.

Nutrition Facts : Calories 1462 calories, Carbohydrate 83.1 g, Cholesterol 173.1 mg, Fat 99 g, Fiber 14.4 g, Protein 65 g, SaturatedFat 29.5 g, Sodium 1776 mg, Sugar 12.6 g

CHICKEN CLUB WRAP

Chicken Club Wrap image

Great for a summertime picnic or increase for an Independence Day crowd. Just add fruit cups and you're done.

Provided by gailanng

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 (4 ounce) boneless skinless chicken breast halves
1/2 cup ranch salad dressing, divided
1 tablespoon roasted garlic
salt and pepper
cooking spray
8 slices fully cooked bacon
4 (10 inch) flour tortillas
1/2 cup shredded monterey jack and cheddar cheese blend
1/2 cup shredded lettuce
1/2 cup diced fresh tomato

Steps:

Preheat 2-sided tabletop grill. Combine, in zip-top bag, chicken, 1/4 cup dressing and garlic. Wash hands. Seal bag and knead to coat chicken. Let sit 10 minutes to marinate.
Season with salt and pepper the breast halves. Coat both sides of grill with cooking spray; use tongs to add chicken. Close lid and grill 3-4 minutes. (Or 6-8 minutes, turning once, on regular grill.)
Place bacon on top of cutlets; grill 1-2 more minutes to heat.
Set bacon aside. Cut chicken into strips. Fill center of each tortilla with cheese, lettuce, tomatoes, chicken and bacon. Top with remaining dressing. Fold bottom of tortillas up about 1 inch and then roll up.

Nutrition Facts : Calories 626.7, Fat 35.3, SaturatedFat 9.5, Cholesterol 105.9, Sodium 1116.7, Carbohydrate 39.9, Fiber 2.8, Sugar 2.8, Protein 35.9

LUNCH BOX CHICKEN WRAP

Lunch Box Chicken Wrap image

This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables adds visual interest when the wrap is cut into slices. Suddenly spinach is too pretty to refuse. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/4 cup hummus
1 whole wheat tortilla (8 inches), room temperature
1/2 cup fresh baby spinach
1/3 cup shredded cooked chicken breast
2 carrot sticks
2 sweet red pepper strips

Steps:

Spread hummus over tortilla; top with spinach. Place chicken, carrot and red pepper in a row near center of tortilla; roll up tightly. If desired, cut crosswise into slices. Wrap securely or pack in an airtight container; refrigerate until serving.

Nutrition Facts : Calories 324 calories, Fat 10g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 441mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges

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