Noatmeal Oat Free Oatmeal Recipes

NO-COOK OVERNIGHT OATMEAL

No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

Ingredients

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

NOATMEAL (OAT-FREE "OATMEAL")

Noatmeal (Oat-Free

Can't eat oats but need something nutritious and delicious in the morning to keep you moving? This is it. Super easy and healthy. This recipe is extremely versatile. Too wet, add more coconut. Too dry? Add more peanut butter. I make this different every day and haven't been disappointed yet.

Provided by Michelle

Categories Breakfast Cereals

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

¼ cup unsweetened finely shredded coconut
3 tablespoons chia seeds
1 tablespoon unsweetened cocoa powder
1 tablespoon natural peanut butter
1 teaspoon maple syrup, or more to taste
½ cup blueberries, or to taste

Steps:

Mix coconut, chia seeds, and cocoa powder together in a bowl. Mix in peanut butter and maple syrup until evenly distributed. Top off with blueberries.

Nutrition Facts : Calories 428.1 calories, Carbohydrate 36.7 g, Fat 30.9 g, Fiber 16.9 g, Protein 10.5 g, SaturatedFat 15.6 g, Sodium 55.3 mg, Sugar 14.2 g

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